4/17/2018 12:12:36 PM, by MOMMY445
the weather has finally improved enough for me to venture out. my daughter went to school no problem this morning. she says hi to everyone! there... Read more
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4/17/2018 12:12:36 PM, by MOMMY445
the weather has finally improved enough for me to venture out. my daughter went to school no problem this morning. she says hi to everyone! there... Read more
4/16/2018 7:20:39 PM, by SHAPEUPCHELLE
Back to the grindstone today! Unfortunately, I wasn't feeling the most sociable, so probably didn't give the best first impression to my new coll... Read more
4/16/2018 3:04:44 PM, by CTUPTON
Do vegetarians eat animal crackers? Why are there no 'B' batteries? If a jogger runs at the speed of sound, can he still hear his iPod? I... Read more
4/15/2018 6:50:10 PM, by SHAPEUPCHELLE
So I had my early start, after 7 hours sleep. The MRI scan went smoothly and I managed not to cough for 20 minutes of lying on my back, so that ... Read more
4/15/2018 11:24:27 AM, by GIRLHIKER
This week I focused on listening to my gut and not eating my feelings. I lost 2 pounds this week! I'm really happy with myself. For the first tim... Read more
4/15/2018 10:10:02 AM, by CTUPTON
Fuhrman says if cooked, then no problem. Also he recommends a pinch of kelp daily or iodine in a supplement. So iodine is sufficient for the... Read more
4/14/2018 6:39:29 PM, by SHAPEUPCHELLE
Woke up today feeling even worse than yesterday, so I've done nothing! Now I'm in bed before my early start tomorrow and feel the best I have all... Read more
4/13/2018 9:23:35 PM, by SHAPEUPCHELLE
Woke up this morning full of cold, so I've struggled through the day. I did get a call from the hospital though - I'm booked for the MRI scan f... Read more
4/13/2018 7:48:26 PM, by NANA2JONEMIMAT
Just wondering if anyone has had a problem with authorizing an adult child with a POA (Power of Attorney) for your financial affairs. We are in ... Read more
4/13/2018 1:53:56 PM, by ALIHIKES
WOO HOO I am so thrilled that I was able to hike yesterday! It was my first hike since I fell skiing and hurt my knee. Well, what really happened... Read more
4/13/2018 11:58:44 AM, by MOMMY445
i am getting some errands done this morning. then the rest of the day is not planned. i do that at least once a week. it is a way to relax and un... Read more
4/13/2018 11:20:21 AM, by KALISWALKER
My update 6 weeks after surgery. The surgeon's lab report - I had ductal carcinoma in situ, a non-invasive breast cancer Stage 0; and invasive du... Read more
4/12/2018 8:47:01 PM, by SHAPEUPCHELLE
Very busy day but the highlight was phoning the hospital about my referral for gallbladder removal. Turns out it didn't go through when it was su... Read more
4/12/2018 8:32:29 PM, by ILOVEROSES
“Sam, what should I do?” Mary, looking at the mirror, asked her husband of 20 years. “I’m only 40-years-old but I look and feel like I’m ov... Read more
4/12/2018 12:24:22 AM, by JPLANETORANGE
Today is Day 70 on my Ketogenic Journey and I'm down another 4.4 lbs! This brings my total loss so far to 27.2.. This also means that I hav... Read more
4/11/2018 6:24:54 PM, by SHAPEUPCHELLE
Today did not go how I expected it to, but was actually quite a good one overall! Work threw a new challenge at me with no warnings today, ... Read more
4/11/2018 4:00:47 PM, by MOMMY445
a day of catching up on housework and computer related things today. my daughter says hi to everyone! i am getting stronger every day and i just ... Read more
4/11/2018 10:20:50 AM, by MAMISHELI53
Monday is Garbage Day on my block. My son and I had been tackling the attic, tossing out garbage, gathering clothes to donate, breaking down boxe... Read more
4/11/2018 6:20:12 AM, by CTUPTON
I was reading Goodreads reviews of the ...
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4/10/2018 7:53:01 PM, by ALIHIKES
Day 10's is to set a weight loss goal. I have a long term goal of losing 50 pounds (10 down, 40 to go), but I do set monthly goals (4 pounds is m... Read more
4/10/2018 6:44:32 PM, by SHAPEUPCHELLE
Today was one of those that brought stress at every turn! It started with a 1.2 lb gain on the scales and went downhill from there! Work it... Read more
4/10/2018 3:39:42 PM, by CTUPTON
... Read more
4/10/2018 2:23:08 PM, by CTUPTON
https://www.sparkpeople.
com/resource/browse-exerci
ses.asp?exercise_type=stre
ngth&exercise_level=any&eq
uipment=any&bodypart...
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4/10/2018 1:57:31 PM, by CTUPTON
Ikigai (生き甲斐, pronounced [ikiɡai]) is a Japanese concept meaning "a reason for being". Everyone, according to the Japanese, has an ik... Read more
4/10/2018 4:02:18 AM, by NILLAPEPSI
Wish there was a coffee IV.
Keep ...
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4/9/2018 7:31:53 PM, by SHAPEUPCHELLE
Nothing remarkable happened today, apart from the fact I had no savoury food until dinner due to severe lack of organisation! I hope tomorrow i... Read more
4/9/2018 4:04:40 PM, by TIKITAMI
This was the last weekend before farmers market season starts for me so my husband and I spent the weekend going on dates and saying no to any... Read more