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  • I am finally seeing light and Pruving it

    7/15/2017 8:23:25 AM, by BBGRL112

    I haven't posted in a year, up till 2 months ago I weighed 360 lbs and was constantly losing and regaining the same 10 pounds. I had been a beach... Read more

  • The Day After A Binge

    4/17/2017 4:48:30 PM, by IZZY216

    I am feeling so disappointed in myself and physically SICK! Easter Sunday, almost 2 months sense I started my medically supervised weight loss pr... Read more

  • 2017 - fresh focus

    3/15/2017 10:58:17 AM, by MOONBEAM1976

    1. im back after quite a long absence - a lot going on in my life - im single after 17yrs and its been a nightmare - hit rock bottom and didnt... Read more

  • It's Been Along Time

    3/5/2017 6:08:46 AM, by IZZY216

    It's been a long time sense I really felt like I could get to my goal. I have a five month goal to get to my ideal weight and I am on a doctor s... Read more

  • I need some advice please

    2/22/2017 2:02:18 PM, by KARENPOWNER

    Do you guys get heartburn or throw up bile? I don't know if I'm not eating enough (1000 to 1200 calories a day), or maybe not enough of certain f... Read more

  • First weigh in

    2/21/2017 3:28:27 PM, by KARENPOWNER

    I am seeing the numbers move on the scale!!!! From 255.5 to 251.5 in one week!!! Here's looking at 5 pounds or more next week. I am really workin... Read more

  • Just starting

    2/3/2017 3:16:03 PM, by KARENPOWNER

    Where should I begin???? I had the LapBand surgery in 2009 and it took a few years to go from 320 to 190, a size 30 to a 14. But....i had to remo... Read more

  • New Day, New Month

    2/1/2017 8:10:44 PM, by IZZY216

    Feb.1,2017 had to believe that we are in to the second month of this year already. I did not do so well in January on weight loss. The scale was ... Read more

  • I Did IT!

    1/16/2017 4:47:09 PM, by IZZY216

    I did it! I made it to the gym this morning for 1 hour of flexible strength. It was hard and I could not believe how out of shape I am. But its a... Read more

  • "Sunday Coming Down"

    1/15/2017 8:49:54 AM, by IZZY216

    Its Sunday morning and I am feeling so down after a stomach bug. Stomach is still not right. All I could keep down was dry toast and more toast... Read more


    1/13/2017 9:11:44 AM, by IZZY216

    I awoke this morning and remembered that today was 6 months sense I started my journey. I wash my face and step on the scale. My eyes could not b... Read more

  • NO Sleep

    1/10/2017 4:58:18 PM, by IZZY216

    Went to be about 11pm 1/9 sleep 1.5 hours and did not go back to sleep. My mine would not turn off and I had to call in to work, Didn't make it. ... Read more

  • Just Another Monday

    1/9/2017 8:17:51 PM, by IZZY216

    Just another Monday after a snowy weekend. I did not have good results with weigh in, but I did start the day with a great low calorie breakfast.... Read more

  • it is possible, but not easy

    1/6/2017 5:45:12 PM, by IZZY216

    I appreciate all the great comments and advise. The point being made was if they could lose that kind of weight. 90 days divided by 60 pounds wou... Read more

  • Why Can't I do that?

    1/6/2017 12:51:57 AM, by IZZY216

    Setting here watching extreme weight loss and so blown away with the results. To be able to lose 60 pounds in 90 days! To me, it seems impossible... Read more

  • "My Weightloss Dream" entry2

    1/5/2017 7:26:45 PM, by IZZY216

    Well its Thursday and I still have not started on my weight loss journey. The week started very stressful and its been so hard trying to get bac... Read more

  • "My Weightloss Dream"

    1/2/2017 10:39:25 AM, by IZZY216

    The alarm clock beeps and the dogs whine. Time t... Read more

  • Starting Over Again

    10/2/2016 5:15:30 PM, by MELODINOUS

    Here I am again, with bad habits and pants that don't fit. This time around, I'm starting out slow. I'm going to walk a few times a week, and may... Read more

  • Water water water

    6/10/2016 10:19:11 PM, by BBGRL112

    Water still isn't my favorite drink of the day and hard to get in...but making a conscious effort...committed myself to swapping water for my Mou... Read more

  • November 2015

    11/5/2015 11:00:12 AM, by MOONBEAM1976

    well ive decided on a lot of things for 2016 When i look back to march 2015 when i wrote my last blog it seems a lifetime away 1. im ... Read more

  • Enjoying The Journey...

    7/16/2015 7:57:54 PM, by BBGRL112

    So I haven't had time to blog since my last post, but I have been doing pretty amazing and each day keeps getting better...My birthday came and w... Read more

  • 33

    6/16/2015 10:28:38 PM, by BBGRL112

    With my birthday right around the corner, there really isn't anything I want or need...and I have been thinking about a lot of things right now..... Read more

  • So long...

    5/18/2015 1:07:14 PM, by MYMAYAOLIVIA

    Holy moly it has been a long time since my last blog. It has crossed my mind many times to get on here and type something out. I finally graduate... Read more

  • 2015

    3/9/2015 11:19:46 AM, by MOONBEAM1976

    Hey all well where do i start 1. im back after quite a long absence - - a lot going on in my life - im single after 17yrs and it... Read more

  • New Beginnings

    2/12/2015 9:27:22 AM, by MELODINOUS

    Oh dear, those midwinter pounds are sneaking on again! I'm finding it harder to button my snow pants, which is SUCH a bummer! Could impede my get... Read more

  • November! Where the heck have I been?

    11/2/2014 1:36:49 PM, by GYPSYGOTH

    Long time no blog! Sorry I haven't been all that active here, other than my daily check-in with the Hen House (if you're reading this and looking... Read more

  • Oct 20 2014

    10/20/2014 12:44:14 PM, by YOGAWITCH

    I can't believe I am still doing this. I am up and still doing this. Today is day two. Take three thousand. I am hungry but feel good being empty... Read more

  • Post-Baby Blues... Among Other Things

    10/2/2014 10:53:45 AM, by AMAWEI

    Well here I am again. I am very happy to say that I am now a mother of two boys - a very spirited six year old who just started grade 1, and a v... Read more

  • 1 year on Sparkpeople

    9/16/2014 3:43:23 PM, by VANNAH2014

    Alright, so I have been with Spark people for a little over a year. When I first started: •170 Pounds •Size 13 in Juniors •Size 30/31 ... Read more

  • Lessons Learned from my first Color Run!

    9/16/2014 9:54:06 AM, by SARAHSMC22

    On Saturday, I participated in Burlington's Color Run 5k. The charity chosen was Chill VT, an organization dedicated to providing "THINGS TO DO" ... Read more

  • June Fitness Stats and July Goals

    7/4/2014 10:15:23 AM, by GYPSYGOTH

    Compared to May: Steps: 324,629 up from 318,448 Average steps per day: 10,820 up slightly from 10,272 Fitness Minutes: 4,362 up from... Read more

  • Size Six Jeans Challenge: Day 7

    6/15/2014 10:51:38 AM, by GYPSYGOTH

    I actually managed to stay on track, for the most part, this week! I managed to keep my alcohol servings at 5 1/2 (higher than th... Read more

  • Size Six Jeans Challenge: Day 1

    6/9/2014 8:47:30 PM, by GYPSYGOTH

    Today was a good day. I just got fed up with myself over the past few days. With letting laziness creep in when I should be working out; with let... Read more

  • The Dirty, Dreaded "P" Word

    6/3/2014 11:12:04 AM, by GYPSYGOTH

    I appreciate all of the encouragement and praise I've been getting from you guys. I really do. And I don't want to disappoint you, but it's time ... Read more

  • June Goals

    6/1/2014 4:52:59 PM, by GYPSYGOTH

    A new month! And the beginning of summer, my favorite season! I am so excited to start this month out strong and really make som... Read more

  • May Progress, Fitness, & Stats

    5/31/2014 9:18:36 PM, by GYPSYGOTH

    I can't believe it'll be June tomorrow! We haven't had much of a spring, but it was beautiful today, and I took advantage of it with three good... Read more

  • Mid-month check-in

    5/17/2014 7:00:46 PM, by GYPSYGOTH

    So... you may have seen my status updates but in case you didn't: I quit the gym! It was probably the worst job I've ever had (including food s... Read more

  • Food Blog Day 8, back on track!

    5/7/2014 7:34:57 PM, by SARAHSMC22

    Good evening everybody. Today was great food-wise, probably because I'm in the middle of a big project at work and classes started back up for me... Read more

  • Food Blog Day 7

    5/6/2014 8:29:57 PM, by SARAHSMC22

    Today was a messed up kind of day. I only worked until 10am, then went to my daughter's school to deal with kindergarten registration. After that... Read more

  • Food Blog Day 6, Recipe disasters and advice requested!

    5/5/2014 8:46:03 PM, by SARAHSMC22

    I woke up this morning with an energy and desire to finally curb this sweet tooth/junk food kick that I've been fighting. It went... okay-ish. ... Read more

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