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  • Just for fun

    3/11/2018 9:48:28 AM, by MREE777

    Time change..hmmm, I have an extra hour this morning, so thought I'd stop by and give an update on the fun stuff of life. I'm trying to put ... Read more

  • fyi

    3/6/2018 7:40:09 AM, by MREE777

    I rarely ever get on the computer anymore. For someone who worked in the internet industry for a time, that's just strange. But, I'm trying to ... Read more

  • My Drinks for Cold Weather

    1/22/2018 10:41:04 AM, by CANYON_GAL

    Well the sun was shining most of the day yesterday, ... Read more

  • Snow Day

    1/20/2018 11:24:52 PM, by CANYON_GAL

    This shot was taken this morning, from my front door ... Read more

  • Down 5#

    1/12/2018 12:21:44 AM, by CANYON_GAL

    I forgot to mention that when I went to the clinic, I got weighed in at 183#. I quickly kicked my shoes off before stepping on their scales b... Read more

  • I hate being sick: Ear Infection and flu

    1/10/2018 12:25:46 PM, by CANYON_GAL

    My roommate went to the clinic first and was diagnose... Read more

  • MIA: but back again

    1/9/2018 3:08:46 AM, by CANYON_GAL

    It would take all night to explain my whereabouts for the last 16 months. I have been all over the place physically and mentally. Read more

  • Evaluating

    1/3/2018 8:30:03 AM, by MREE777

    What I discovered from this past year (this being the first year that I've held a full time job and a permanent part time job, both of which are ... Read more

  • 2018 Reset

    1/1/2018 11:10:53 AM, by MREE777

    Reality check. Through the weight loss doctor I dropped 46lbs last year. But, I have not been to the weight loss doctor in about 3 months now a... Read more

  • need info quickly

    11/30/2017 11:10:29 AM, by MREE777

    I paid to have the ads removed from SP, but no longer want this option. I cannot seem to find a way to cancel the subscription without completel... Read more

  • the ugly truth

    9/30/2017 10:13:42 AM, by MREE777

    okay, so wrote about how I overworked myself that one day and ended up seeing a black spot. Since that day I had migraines for almost a month, h... Read more

  • reason to rejoice

    9/5/2017 7:09:26 AM, by MREE777

    As you know, I booked a cruise for myself and two friends. The idea was that such an active vacation would motivate me to exercise. Not so much... Read more

  • this is cool

    8/29/2017 6:58:27 AM, by MREE777

    I hadn't remembered this site, but was looking for a way to visualize my weight loss and found it again. Kind of fun. Read more

  • Mistakes

    8/16/2017 8:35:41 AM, by MREE777

    Sunday night, despite my best efforts, I only got 4 hours of sleep. I had to get up at 4:30am to get ready to go to the doctor's office. The g... Read more

  • 4 months in

    8/14/2017 7:48:53 AM, by MREE777

    Down 39.6lbs 3.5" chest 5.5" waist 6: hips 5.5% in body fat We'll see what the doctor has to say today... Read more

  • 1/2 way to goal!

    8/6/2017 4:39:42 PM, by MREE777

    39 down, 39 to go ... Read more

  • Doctor this morning

    7/17/2017 7:57:14 AM, by MREE777

    My next visit with the doctor is this morning. So, I got up and did the weigh in, but also all the measurements. Since I started this progr... Read more

  • Caribbean Cruise Update

    7/15/2017 9:36:24 AM, by MREE777

    It's been a while since I wrote here. Been super busy with full time job, part time job, and volunteering to help with a website and church and ... Read more

  • It's the little things

    6/22/2017 7:56:44 AM, by MREE777

    So, last Friday I got up and showered for work. As I was reaching for my towel, my back completely froze up. I couldn't move, I couldn't breath... Read more

  • Overcoming a stall

    6/11/2017 9:41:16 AM, by MREE777

    I've been on this weight loss program since April 17th. For the past few weeks I'd drop one pound and stay there for a week or two. A couple of... Read more

  • Just a note

    6/9/2017 9:21:40 AM, by MREE777

    I edited my "ticker" which tracks progress on my page. I realized that I had a starting weight on there that was several years old. I changed i... Read more

  • A little motivation goes a long way

    6/7/2017 8:22:16 AM, by MREE777

    I have my next follow up visit with my doctor on the 19th. According to my scale, I'm down a total of 22lbs so far. My clothes fit different; I... Read more

  • Follow Up Visit--one month

    5/15/2017 6:14:09 PM, by MREE777

    Okay, so today I had my one month follow up visit with the Doctor. My thyroid is "perfect"--didn't expect that! Blood sugar is "very, very go... Read more

  • Retreat

    5/7/2017 9:29:25 AM, by MREE777

    For a while now, I've been trying to think of someplace I could go to get away by myself and pray. Working 2 jobs and sharing a small apartment ... Read more

  • one more day

    4/30/2017 9:13:51 AM, by MREE777

    of birthday parties and then I can get back to normal....or rather discover what the new normal is. My birthday was Thursday, party Friday night... Read more

  • Learn as I go

    4/28/2017 7:52:53 AM, by MREE777

    so, yesterday I cut back on the phentermine to one pill in the morning and one in the afternoon. I was still nauseated in the morning, but not a... Read more

  • too much

    4/27/2017 8:17:12 AM, by MREE777

    I think the doctor put me on too much medicine. I have a hard time eating anything at all; I have to force myself to eat. My stomach's been... Read more

  • Which End Is Up?

    4/26/2017 8:29:25 AM, by RUMBLETIGER

    I thought as I get nearer and nearer to an empty nest, things would get easier, or slower, or something. I wasn't thinking it would get busier a... Read more

  • Feeling Blessed

    4/25/2017 8:24:37 AM, by MREE777

    My life is busier than it's ever been--I work two jobs, I am taking a difficult class at church, I have a bible study on Friday nights, and praye... Read more

  • one week in

    4/23/2017 9:38:24 AM, by MREE777

    and I have dropped 11.6lbs! Praise God! It's working. It's not as hard as I thought to cut the calories because the appetite suppressant keeps... Read more

  • Doctor's visit

    4/17/2017 11:34:36 AM, by MREE777

    So, I went to the weight loss clinic. A medical doctor who specializes in weight loss without surgery started it and his son joined him in the p... Read more

  • Some pix from this year

    4/15/2017 10:24:41 AM, by MREE777

    This is a picture of one of the stained glass windows... Read more

  • A Lesson Learned

    4/15/2017 10:10:02 AM, by MREE777

    so, I did really well on the low carb plan. Then I got tired of it. And the holidays were coming up. I figured I'd go off for the holidays... Read more

  • 3 months in

    3/8/2017 7:44:18 AM, by MREE777

    I just need to write out what I'm doing to help me gain some perspective. I tend to get up at about 5am to get ready for work. (For me th... Read more

  • I'm back!

    3/8/2017 7:32:57 AM, by MREE777

    So, my brother surprised me with a new 39" smart tv for Christmas. This is the first new tv I've had since 1989. I haven't watched television i... Read more

  • Starting Over

    1/2/2017 4:44:23 PM, by ANGELAIRENE

    Never wanted to see anything close to 260's again but here I am. Hope to knock this down soon with a good diet and exercise. I'll keep you posted... Read more

  • 2017

    12/31/2016 8:53:16 AM, by MREE777

    I am very excited about the New Year! God has blessed me in so many ways this past year. My life looks different in December than it did last ... Read more

  • Celebrating His birth!

    12/25/2016 8:16:36 AM, by MREE777

    ... Read more

  • feeling motivated

    11/29/2016 4:28:07 PM, by ANGELAIRENE

    life is good and so am I. I have started this weight loss journey again and I know i have a long road ahead of me. Starting with a walk at least ... Read more

  • Starting over

    11/29/2016 12:04:51 AM, by ANGELAIRENE

    don't like what i'm becoming so I can only change it . Hope to say goodbye real soon to the 260's... Read more

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