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  • Wow Starting Again

    12/7/2017 12:03:58 PM, by MARTINCARK

    Wow is all I can say. Seems like I just started this whole process but from what I just saw on my blog it has been a long 9 years. I never real... Read more

  • Start me up!

    6/4/2017 4:23:12 PM, by MOONBEANS

    My goals: track food everyday; keep calories within 1400-1700 everyday (with 1 weekly cheat meal); and exercise 45 minutes everyday. ... Read more

  • Day 3

    5/5/2016 7:59:43 PM, by SYLVIEGL

    Good day off work today. Feel a little drained having... Read more

  • Day 2

    5/4/2016 8:47:06 PM, by SYLVIEGL

    Ate well today, even found a decent option at Wendy's... Read more

  • Pain, diabetes, stress= a vicious cycle

    10/8/2015 1:34:02 AM, by JORAVETZ

    It's been a long time since I've been on SparkPeople. I'm coming back to it because I need to lose weight android my blood sugars have been runn... Read more

  • Aspartame is the devil!

    3/3/2015 6:39:08 PM, by SYLVIEGL

    First day off of caffeine free diet coke. And it sucks! I am so angry, my head is light and I feel depressed, hopeless and like nothing is worth... Read more

  • Need my big girl panties!

    2/2/2015 9:18:27 PM, by SYLVIEGL

    I was doing good this time. Then Eric started to eat healthy too. And he is better at it. He drinks more water, makes better food choices and is ... Read more

  • doing it

    12/8/2014 2:32:42 PM, by RRLAMAS

    Feeling good still. Did my elliptical last night. It was well needed. Pushed myself to the fullest. I know I am going to be able to get through t... Read more

  • Today

    12/5/2014 8:36:17 AM, by RRLAMAS

    So today I feel great. I weighed in at 234. So four pounds loss just from eating right and juicing also. I have prepackaged my lunch on Sunday to... Read more

  • Reaching my first goal

    11/4/2014 10:19:12 AM, by LILACMAGIC

    My re-ignited journey of weight loss began in November 2013 after the birth of my second daughter in September of the same year. I had lost about... Read more

  • weight loss wager

    8/13/2014 1:35:42 AM, by RRLAMAS

    Thinking of doing a weight loss wager with family friends or coworkers to see if it gets me back on track . This back and forth is really frustra... Read more

  • It's been a while...it's marathon time.

    8/6/2014 9:49:49 AM, by SONYARODRI29

    This week I started my final goal of my weight-loss journey. "Someday I'll run a marathon." I've been saying this to myself for over 20 years. ... Read more

  • Have to do this

    7/22/2014 12:27:27 AM, by RRLAMAS

    It seems like a constant rewind button that I continue pushing in my own life. The scene where I continue to say I will lose weight and start off... Read more

  • just stuck

    6/7/2014 11:12:13 AM, by TAKIAANDMOMMY

    so earlier this year I was doing so well. I had lost another 25lbs and gotten below 230. I was so excited to see 229 haha. but then I just got fr... Read more

  • Ticker

    5/16/2014 12:28:12 PM, by RRLAMAS

    I have decided to make short goals on my ticker that way I can see whats in reach. I feel this will help me work harder and smarter to reach smal... Read more

  • Starting again

    5/14/2014 12:23:27 PM, by RRLAMAS

    It sucks because I feel like I have continued to start again and again. Back at 215. This yoyoing is already enough. I have to stick to this. I k... Read more

  • Ugh jus ugh NOT gonna give up

    2/21/2014 8:56:23 AM, by TAKIAANDMOMMY

    So last Friday I had an amazing weigh in. Almost four lbs gone! Today, I gained 0.2 :(. I worked my butt off. I coulda done more I know but still... Read more

  • Struggling this weekend

    1/19/2014 5:44:02 PM, by TAKIAANDMOMMY

    I blogged this with my iPhone so if there are many mistakes I apologize, I'm goin too crazy to spellcheck. I am going crazy, I mean CRAZY!! ... Read more

  • 4:30 a.m workouts

    1/16/2014 12:11:40 AM, by RRLAMAS

    so since Monday I have been getting up at 4: 30 a.m. and doing the 30 day shred. I thought I was going to be super tired by the end of the day bu... Read more

  • Posted pics

    1/6/2014 12:07:47 AM, by RRLAMAS

    So went to the gym today and posted pics of where I am now. Cant say I am happy about them. But you know what I know they are going to change ove... Read more

  • feeling confident

    1/4/2014 1:05:36 PM, by RRLAMAS

    Right now my confidence is pretty hgh because on vacation from work and I have time to workout and makeevery meal. Its usually when at work I sta... Read more

  • teacher help

    1/4/2014 12:54:52 PM, by RRLAMAS

    So today thinking about school. Last semester a lot of changes occured.Now my class is departmentalized so I have sixty kids throughout the day..... Read more

  • Diversion tactics

    1/3/2014 3:19:36 PM, by CTJENNY

    I will drink a glass of water before eating or snacking mindlessly. If I still want a snack after a glass of water, I will wait 7 minutes and do... Read more

  • new year :)

    1/1/2014 5:09:42 PM, by RRLAMAS

    So this is a new year. And still not where I need to be. Right after Christmas I began detoxing and eating healthy. I have been holding on strong... Read more

  • the day after...

    11/12/2013 3:07:10 PM, by TAKIAANDMOMMY

    SO, Iomsiltin here at work, watching Total Divas and reflecting on the week. yesterday was My and my Boyfriends two Year Anniversary ' and I real... Read more

  • on the fence

    11/6/2013 9:11:18 AM, by TAKIAANDMOMMY

    so I never understand why it is So easy to fall off of the wagon And So hard to get Back on, I did so well for two months, then It was like I was... Read more

  • Positivity

    10/28/2013 1:17:33 AM, by PIXIEBLOSSOM

    Heard a quote: I'm not a glass half-full or half-empty kind of person; I'm just happy to have a glass". I think the feeling of gratefulness is wh... Read more

  • Elucidation

    10/24/2013 12:39:26 AM, by PIXIEBLOSSOM

    I think I'm finally getting the idea if how to make my health a priority. I'm finally realizing that I put my energy where I chose to, so I need ... Read more

  • Running Season.

    10/20/2013 7:09:05 PM, by SONYARODRI29

    I love the fall. I love school supplies. I love the cool nights. I also love that it's RUNNING SEASON. All the 5Ks, 1/2 marathons, full marath... Read more

  • here it goes

    10/13/2013 4:26:12 PM, by RRLAMAS

    So yesterday did a 7 mile walk. ouch yeah I felt the burn today got on my elliptical for 30 minutes. My husband said we are going somewhere next ... Read more

  • Airplanes

    10/9/2013 8:19:47 AM, by PIXIEBLOSSOM

    Today I am traveling. I am setting an intent to choose airport food wisely, to stay away from Starbucks pumpkin spice lattes, and to use my time... Read more

  • starting again

    9/22/2013 3:21:55 PM, by RRLAMAS

    Welll ok. I did elliptical today. I reset my weight because I am 213 now. So my first goal is to get back at 206. So I gained 7 pounds...blah. bu... Read more

  • Reality Check: My Own 90-Day Challenge

    9/18/2013 10:00:40 AM, by MARQUICE129

    I went through some papers on my night stand last night and found a weight tracker from June 2012 that showed a weight of 162. Imagine how embarr... Read more

  • Trying to be optimistic

    9/15/2013 11:23:31 PM, by RRLAMAS

    So returned to work and working out went out the door. Have gained some weight. And work just has not been easy. Debating if I want to change fro... Read more

  • Learnings from my running coach: "Don't stop now.... THIS is when fitness happens."

    8/26/2013 2:59:40 PM, by UPTONH

    So in March of this year I ran my 5th half-marathon. And was very sad to finish more slowly than any one I'd ever run. Now, I apparently have co... Read more

  • Fabulous 40

    8/26/2013 2:33:20 PM, by UPTONH

    So this month, I turned 40, and I like to think that I have handled it well. I have some friends who are younger and are frankly a bit terrifi... Read more

  • I will use my energy to heal and transform

    8/20/2013 3:03:04 PM, by CTJENNY

    I'm back.... Read more

  • 6 Years Later...I can jog for 16 minutes! (again)

    8/7/2013 6:01:08 PM, by WIFEYBEAR

    Had a baby (YAY!!!) Gained more weight (Boo) Life is stressful. We are trying to run again. This is our first serious attempt since 2007. Hu... Read more

  • whooo!!

    7/26/2013 11:15:52 PM, by RRLAMAS

    Today did my Zumba which was awesome!!! did my elliptical at home first after Zumba did the stairs and then sauna. I f... Read more

  • another day

    7/23/2013 12:29:14 AM, by RRLAMAS

    Another day at the gym.. did treadmill and was able to jog for 20 minutes.. and got on stairs for 30 minutes. I got a good workout.. I broke a sw... Read more

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