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  • My Commencement Speech

    6/16/2018 11:13:00 PM, by SPARKGUY

    Here is my weekly SparkGuy email that will go out tonight: ** Hi Everyone I'm back to writing! I've been working with our team on wh... Read more

  • Happy Thursday!

    6/14/2018 8:04:58 PM, by SPARKGUY

    Hi Everyone! I hope you had a good Thursday? My highlight today was exercise bike and stretching out in the sunshine. We have had a relati... Read more

  • it's thursday

    6/14/2018 11:52:05 AM, by MOMMY445

    a beautiful, sunny, windy and not as hot day here today. my daughter says hi. she has a soccer game tonight after dinner. she is looking forward ... Read more

  • The countdown is on!

    6/13/2018 2:36:09 PM, by SPARKGUY

    Hi Everyone! In my last blog, I mentioned we are working on our biggest site upgrade ever. As an update, we finished all of the plans for t... Read more

  • it's wednesday

    6/13/2018 11:25:34 AM, by MOMMY445

    my daughter has soccer practice after dinner today. she is really looking forward to it. she enjoys playing soccer a lot. i will get in some extr... Read more

  • it's tuesday

    6/12/2018 12:33:55 PM, by MOMMY445

    a warm and sunny day here today. my daughter says hi. all of the birds say cheep,cheep! not too much happening here. a day of rest and relaxation... Read more

  • Day 152

    6/12/2018 12:15:17 PM, by BERGEN127

    For the last few weeks my weight has been fluctuating between 48 & 50 lbs total loss. After a small jump up last week I’m down significantly thi... Read more

  • it's monday

    6/11/2018 10:16:45 AM, by MOMMY445

    a new week is well underway. my daughter says hi! i went out to dinner the other day with a good friend of mine and had a great time. got in an e... Read more

  • it's saturday

    6/9/2018 3:52:02 PM, by MOMMY445

    i am having a relaxing day today. my daughter is at her friend's place today celebrating her friend's birthdays. two of her friends are twins and... Read more

  • it's friday

    6/8/2018 10:21:58 AM, by MOMMY445

    a beautiful sunny day here today. my daughter says hi! all of the birds say cheep,cheep! have a wonderful day, everyone and a great weekend!... Read more

  • Day 152

    6/7/2018 10:31:34 AM, by BERGEN127

    I know exercise is good for you, and I really miss the fitness level from my years as an athlete (20 something years ago). But exercise does not ... Read more

  • it's wednesday

    6/6/2018 10:43:46 AM, by MOMMY445

    a day to relax and reflect on how far i have come since i started on sparkpeople. my daughter says hi. i am taking it easy today. i will eat well... Read more

  • it's wednesday

    6/6/2018 10:43:41 AM, by MOMMY445

    a day to relax and reflect on how far i have come since i started on sparkpeople. my daughter says hi. i am taking it easy today. i will eat well... Read more

  • it's tuesday

    6/5/2018 1:28:34 PM, by MOMMY445

    another cool and mostly cloudy day here today. my daughter says hi. all of the birds say cheep, cheep! i am getting caught up on things like laun... Read more

  • it's monday

    6/4/2018 10:17:02 AM, by MOMMY445

    i had a good weekend and so did my daughter. not a lot planned today. i will be going on a nice walk later on. it is much cooler here than it has... Read more

  • Starting over

    6/3/2018 9:55:33 AM, by TRIO_MOM

    Well...I’m here again. Frustrated with how out of shape I am and wondering when I stopped being mindful of my goals. When did I stop taking tho... Read more

  • it's thursday

    5/31/2018 12:34:14 PM, by MOMMY445

    i just got back after seeing the doctor once again. my blood test results came back and the only thing that was not right was my thyroid. turns o... Read more

  • it's wednesday

    5/30/2018 5:48:47 PM, by MOMMY445

    i am finally done with my medical appointments for the day. the results of the bone scan i had were normal. the specialist recommended i start ph... Read more

  • it's tuesday

    5/29/2018 10:24:51 AM, by MOMMY445

    another warm and sunny day here today. i am taking it easy today. i have a follow up appointment tomorrow morning with the specialist. i will fin... Read more

  • it's saturday

    5/26/2018 3:43:56 PM, by MOMMY445

    i have a few errands to do. it is very warm and humid here today. my daughter and i are keeping cool and well hydrated. my doctor's appointment w... Read more

  • it's friday

    5/25/2018 11:45:27 AM, by MOMMY445

    another warm and sunny day here today. i have a follow up appointment with my main doctor this afternoon. other than that, i do not have any plan... Read more

  • Day 138. Buckling down

    5/24/2018 9:37:52 PM, by BERGEN127

    First off I’m still here(amazing right!) I’m still hanging in there plodding along slowly. The Hubs is taking it like a champ. I honestly expec... Read more

  • it's thursday

    5/24/2018 12:06:41 PM, by MOMMY445

    a beautiful sunny warm day here today! woo hoo! my daughter says hi! all of the birds say cheep,cheep! have a great day,everyone!... Read more

  • it's wednesday

    5/23/2018 10:14:20 AM, by MOMMY445

    i feel great today! i will definitely be heading outdoors in a while to enjoy the beautiful weather here. my daughter says hi! all of the birds s... Read more

  • it's tuesday

    5/22/2018 10:44:17 AM, by MOMMY445

    i had a great weekend, with not much planned. my daughter and i just took it easy and did not do much. i have some errands to run today. there is... Read more

  • it's friday

    5/18/2018 3:01:55 PM, by MOMMY445

    i am finally finished the bone scan test i had to do at the hospital. that was done this morning. i took my time after it was done to relax and t... Read more

  • EU users of Sparkpeople app, privacy concerns.

    5/16/2018 3:07:37 PM, by -POOKIE-

    So Sparkpeople has decided to not make the effort to comply with the new laws in The EU coming into effect on the 25th of May and are closing the... Read more

  • it's wednesday

    5/16/2018 1:30:11 PM, by MOMMY445

    i went for a brief checkup at the doctor's this morning. my blood pressure and breathing are both good. i also asked the doctor about another mat... Read more

  • The start of Week 7

    5/16/2018 11:51:58 AM, by ACHOLT21

    20lbs down! Week 6 of C25K done! A 25 minute run is up next... Read more

  • Make your bed

    5/15/2018 8:23:22 PM, by SPARKGUY

    Hi Everyone! Sorry I haven't written in a while. But I've been working on a project that will be probably our biggest and best upgrade ever... Read more

  • Day 1 of reboot

    5/14/2018 12:48:45 PM, by LPAOLI

    I am calling today the beginning of my reboot. If I am honest with myself I am battling multiple challenges right now, all of which create a vic... Read more

  • Adorable picture

    5/14/2018 6:14:05 AM, by -POOKIE-

    My 4 year old drew this for me.... Mummy (me!) with ba... Read more

  • it's friday

    5/11/2018 12:54:11 PM, by MOMMY445

    it is a beautiful sunny day here today. a bit n the cool side, though. my daughter says hi! a day to do a few different things for me and to be d... Read more

  • it's wednesday

    5/9/2018 1:57:43 PM, by MOMMY445

    i went to a huge park in the big city here and they have cherry blossom trees that have been blooming more and more every day. it was a great out... Read more

  • Day 122. One is the loneliest number

    5/8/2018 4:05:09 PM, by BERGEN127

    Today’s NSV I’ve finally gotten my husband on board with my new way of eating. Today’s his second day sugar free. So far so good. Let’s say a ... Read more

  • A cry from sorrow to joy

    5/8/2018 12:05:52 PM, by ACHOLT21

    Yesterday, my oldest son turned 12, and I cried lik... Read more

  • it's monday

    5/7/2018 1:54:29 PM, by MOMMY445

    a warm and sunny day here today. tomorrow, i will be heading to a big park where there are plenty of cherry blossom trees to see, with some of th... Read more

  • Hot day means WASHING!

    5/6/2018 5:54:27 AM, by -POOKIE-

    Washing all the packed away teeny tiny baby clothes r... Read more

  • Rough month

    5/5/2018 10:10:47 PM, by MRSTUGGY

    Well it's been a rough month for the family but starting to look up. I have to get back to my goals. Going to start tomorrow with my work outs in... Read more

  • it's saturday

    5/5/2018 3:03:43 PM, by MOMMY445

    in a while, my daughter and i will be heading to the local park to play. all of the birds say cheep,cheep! it is a beautiful, sunny, warm spring ... Read more

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