4/19/2018 9:14:35 AM, by CINDY247
If there's one thing I've learned in this last year of being with SparkPeople it is - You must have a deficit when trying to lose weight. Anoth... Read more
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4/19/2018 9:14:35 AM, by CINDY247
If there's one thing I've learned in this last year of being with SparkPeople it is - You must have a deficit when trying to lose weight. Anoth... Read more
4/18/2018 7:29:20 PM, by CINDY247
Monday, I blogged about reviewing my trends. I was excited & surprised at what I was seeing. After 2 days of reviewing I came to several conclus... Read more
4/17/2018 9:02:30 PM, by TSISQUAUSDI
Yesterday and today were cool, lower '70's, and cloudless. I let the girls help me clear some things yesterday and gave the their last free day ... Read more
4/17/2018 8:03:19 AM, by CINDY247
Unfortunately I'm already having problems with my new treadmill after about 17 minutes it starts speeding up... Hubby hasn't had a chance to look... Read more
4/16/2018 6:43:06 PM, by CINDY247
Sunday became a higher than normal carb day & that's ok.. maybe it will help to jump start my slow metabolism... I'm going to share with you s... Read more
4/15/2018 3:22:50 PM, by TSISQUAUSDI
It's definitely a struggle to live on under $2000 per month, and I'm trying to do it on 1/2 of that! So far, I'm doing okay, and haven't ... Read more
4/14/2018 6:49:09 PM, by CINDY247
Spring Fever I've definitely got it!! 🌞 I've been ... Read more
4/13/2018 6:06:32 PM, by CINDY247
Awesome A's took 1st Place !!! Woohoo!!! Keep on sp... Read more
4/11/2018 8:05:51 AM, by CINDY247
Got on my treadmill this morning like I have Faithfully done for the last month. I was going along pretty good 3 miles an hour at a 30% incline... Read more
4/9/2018 6:00:59 PM, by CINDY247
Here's another motivating sign that's hanging in my k... Read more
4/8/2018 7:30:41 PM, by CINDY247
I've had a full, fun and busy day again today 😊 Sin... Read more
4/7/2018 7:39:15 PM, by CINDY247
That's what I've been telling myself lately and it's ... Read more
4/7/2018 7:03:38 PM, by TSISQUAUSDI
Isn't it funny how we compartmentalize our lives? There are so many things I've put off doing just to save my energy for hauling my buttocks int... Read more
4/6/2018 6:17:15 PM, by CINDY247
Thought I'd share one of My New Recipes that I just ... Read more
4/5/2018 10:17:54 PM, by TSISQUAUSDI
It's almost 10:00 here, so this will most likely be a rather short blog - or no blog if the dumb thing disappears on me like the last one! What'... Read more
4/5/2018 8:09:38 PM, by CINDY247
Hubby wanted to go to Texas Roadhouse tonight. So we ... Read more
4/4/2018 11:18:44 AM, by CINDY247
I participated in my first SparkPeople challenge last... Read more
4/3/2018 11:28:30 PM, by GILLIEGRL4
Remember how my race from March 24th was postponed to April 7th? As it turns out, my brother can't make it to the postponed date on the 7th. Ther... Read more
3/31/2018 10:46:27 PM, by TSISQUAUSDI
Today was one of those quiet, rainy days - A day where you just don't really feel like doing much of anything. I read a book and took a 3 hour n... Read more
3/30/2018 8:33:33 PM, by TSISQUAUSDI
Last week, it was my neighbor's orange blossoms on the breeze - Today, it's gardenias and confederate jasmine! Intoxicating - almost seditive-li... Read more
3/30/2018 7:26:09 PM, by CINDY247
There's a rainbow! Trust the Process Eat Clean Trus... Read more
3/29/2018 8:25:12 PM, by TSISQUAUSDI
It's been just one day shy of three weeks since I left the 4th rung of Hell, and I have to tell you, I can't believe how much better I feel! I g... Read more
3/29/2018 5:41:28 PM, by CINDY247
I'm back!!! Feeling great today !!!!!... Read more
3/29/2018 1:22:04 AM, by GILLIEGRL4
Salutations! The last 10 days have been eventful to say the least. Work: I am currently working in dining services at an assisted living f... Read more
3/27/2018 6:11:54 PM, by CINDY247
Suffering from piriformis syndrome is no joke I learned today that the more I moved the better I felt! So I've been moving pretty much all da... Read more
3/26/2018 6:23:59 PM, by CINDY247
I may be feeling the bumps today... However, I am tot... Read more
3/25/2018 8:11:32 PM, by CINDY247
Said "Goodbye" to a dear friend today. She is resting now with our Heavenly Father. She was truly a "Godly Woman" She never met a stranger & she... Read more
3/25/2018 11:43:08 AM, by TSISQUAUSDI
For quite a while now, Sunday morning is the day I bake bread and rolls for the week. Now that I'm home more, that may change, but for now, I'll... Read more
3/24/2018 6:33:14 AM, by CINDY247
Here's the #1 thing I've learned So far on my journey Understanding what you want coupled with understanding what your body needs and doesn't ne... Read more
3/23/2018 10:56:13 PM, by TSISQUAUSDI
Oh, what a box of mixed blessings! I've been home now for two weeks. The first week was weird - a sort of anxiousness that kept me tossing and ... Read more
3/23/2018 10:22:15 PM, by TSISQUAUSDI
Sometimes the powers that be like to play with us. That said, let me start at the beginning.... The beginning for me was actually the end o... Read more
3/23/2018 6:53:12 PM, by CINDY247
For the 1st time in over a year of Friday evenings I am not working out ! 🏋️♀️ Why am I not working out You ask?? 😲 Because I have started w... Read more
3/21/2018 6:17:28 PM, by CINDY247
Im tired! Lol! I am now a morning exerciser! Took a ... Read more
3/18/2018 11:22:25 PM, by GILLIEGRL4
Hi All! I'm Andrea and I've been a Sparker on and off since 2007. My current fitness goals include running a 10k next weekend, finishing a 1... Read more