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  • Day 1 - One Line a Day

    2/4/2016 5:40:39 PM, by HLBARI

    I read a blog today that said -- in summary -- you really only need to write one line a day. And, to me, that was a revelation. I'm used to being... Read more

  • Can I borrow some SUPER glue??

    11/21/2015 3:06:17 PM, by MUMU2BIKINI

    Remember back when you first decided to lose weight? We were excited, even getting the meal plan or grocery list had some excitement to it...sign... Read more

  • Project ME

    11/19/2015 2:34:02 PM, by MUMU2BIKINI

    I cannot believe its almost Thanksgiving. 2016 is peeking around the corner. I'm not where I wanted to be at the end of 2015, but I cannot dwell ... Read more

  • There is STILL TIME!

    11/9/2015 3:33:56 PM, by MUMU2BIKINI

    We have 8 weeks to the end of this year... Thats totally enough time to devote to making AND SEEING a change! I fell off the wagon (ye... Read more

  • I cant get Spark to stick

    11/9/2015 3:31:52 PM, by MUMU2BIKINI

    I absolutely love spark. I owe this website a lot. It gave me the courage and motivation to run countless half marathons, full marathons, got me ... Read more

  • Dr's visit

    10/29/2015 4:53:39 PM, by CHRIS786

    Went to the dr for a physical and was told I need to cut back on carbs. So I'm going to try and make that change... Read more

  • Feeling ok

    10/28/2015 10:57:02 AM, by CHRIS786

    Hello out there. Feeling kinda lousy today. My in laws are visiting from Delaware and my mother in law just found her sister passed away in Paki... Read more

  • Feeling good

    10/27/2015 12:38:56 PM, by CHRIS786

    Saw my results from my lab work and decided it's time to shape up.... Read more

  • A little lost

    10/23/2015 10:25:37 PM, by KPROUTY

    Ya I did! Lost 3 lbs. Been along time coming for me to walk down this particular road. Feels great to be connected to this group. Even though ... Read more

  • Feeling ok

    10/20/2015 11:49:08 AM, by CHRIS786

    Went walking with my hubby this morning. Feel pretty good so far. I need to do more but don't have the motivation to get up and do it.... Read more

  • Feeling tired

    10/19/2015 6:09:53 PM, by CHRIS786

    Went to the gym after a 3 day break. Didn't feel like doing anything there. Same while at home. Need some motivation.... Read more

  • Addicted to creamer

    10/18/2015 8:36:02 AM, by KPROUTY

    Pretty much on track with diet and exercise, but I can... Read more

  • Feeling sluggish today

    10/17/2015 1:24:11 PM, by CHRIS786

    Today is not a good day. Looking for some advice with not overeating. I'm on my period (after 136 days of not having one) I just feel like eatin... Read more

  • Feeling lazy today.

    10/16/2015 12:35:32 PM, by CHRIS786

    Today I'm not that motivated. I thought I was in my menopause (136 days w/o period) then all of the sudden I start. So I've been bummed ... Read more

  • Taking one day at a time

    10/15/2015 12:20:12 PM, by CHRIS786

    Been to the gym now 3 days so far. I've got about 25 lbs to lose. I'll just take it one day at a time.... Read more

  • Feeling good

    10/14/2015 12:27:33 PM, by CHRIS786

    Just started the gym again after a long gap. Trying to lose weight but it just seems so hard. I really don't have friends or workout buddies to g... Read more

  • Feeling pretty good

    10/13/2015 1:25:34 PM, by CHRIS786

    Been Feeling pretty good these few days now that the weather is good ... Read more

  • 8

    10/11/2015 12:27:03 PM, by MUMU2BIKINI

    Thats how many pounds I want to lose by Thanksgiving. I have been on a roll since Mid August. I was 100% on my meal plan, and in the gym 6 days a... Read more

  • So I fell off the Wagon

    10/7/2015 11:17:25 PM, by KPROUTY

    Today kinda went off the rails with my diet and exercise plan. I am not going to self deprecate and go crazy guilty. I am not perfect and tomorro... Read more

  • Be your best

    10/7/2015 3:51:34 PM, by CHRIS786

    Hello out there. This is the first blog I've ever posted. Just be the best that you can be. ... Read more

  • It's so hard...

    9/22/2015 5:30:57 PM, by DUCKTURNIP

    So I've been trying to exercise more and eat better, but I seem to be failing at that daily. I have been exercising 2/week, which is an improveme... Read more

  • Back on the Horse Part 2

    9/15/2015 4:01:49 PM, by DUCKTURNIP

    So about a year and a half ago I had basically reached my weight goal. I had lost approximately 40 lbs. Then I gained back about 20 lbs., but kep... Read more

  • Labor Day 2015

    9/8/2015 8:50:46 AM, by KATHLEEN320

    For Labor Day 2014, I did the Conquer the Bridge run in San Pedro. This is about a 8K run over a high suspension bridge that runs between San Pe... Read more

  • Isn't life funny?

    9/7/2015 4:35:50 PM, by KATHLEEN320

    Growing up, I participated in all sorts of team sports such as doubles tennis, softball, and field hockey. I never ran, though, and never reall... Read more

  • losing it ( weight that is )

    9/4/2015 6:44:02 PM, by JOY624

    I am down a pound today. I did yoga this morning for 35min, it felt good and then this afternoon I walked on on the treadmill ( 3.0 miles at in... Read more

  • losing it ( the weight)

    8/28/2015 6:25:32 PM, by JOY624

    Week #2. Going good so far. My weigh in for weightwatchers is next week. Wish me luck!!!. ... Read more

  • back on track

    8/19/2015 7:00:46 PM, by JOY624

    Well, I'm back to losing weight and to tracking. Wedding has been moved to fall of 2016, that's if it happens at all. I will blog every week. ... Read more

  • Good news!

    7/12/2015 1:31:37 PM, by MUMU2BIKINI

    Thank you to everyone that posted on my video blog. I feel like the videos (although im weird on camera) give it a personal touch. Anyway, I just... Read more

  • video blog Video Blog

    7/10/2015 1:00:22 PM, by MUMU2BIKINI

    Still trying to win the battle of the buldge. Back on spark to get motivation, encouragement and accountability.... Read more

  • Irritated

    4/3/2015 2:05:35 PM, by TAMMY73087

    Such b.s.!! I go back to the doctor and all my lab results were normal, so I said to the doctor, "you will prescribe me the weight loss medicatio... Read more

  • Day 15... Sunny and beautiful today.

    3/29/2015 5:14:26 PM, by ALLEYANDME

    It's an absolutely beautiful day, but I am feeling moody. I don't know why. Sometimes feelings don't make sense. Like when you know you want to ... Read more

  • Day 14 I feel mercurial.

    3/28/2015 4:53:55 PM, by ALLEYANDME

    Like fluid rolling downhill. My moods are all over the map. One minute I am giddy with excitement about my goals and what I am doing to improve m... Read more

  • Day 13 A new scale for Julie!!!!!

    3/27/2015 4:06:08 PM, by ALLEYANDME

    Today I am going out to lunch with my Mom to Marie Calendars and I plan to pig out! I have been literally working my bootie off! last night I wal... Read more

  • Day 12 Isn't it weird...

    3/26/2015 6:47:55 PM, by ALLEYANDME

    Isn't it weird how one negative exchange with your significant other can put you in a bad mood for the whole day? Or how someone on the freeway c... Read more

  • Day 11 Busy busy busy!!!! Wreeking havoc

    3/25/2015 5:06:13 PM, by ALLEYANDME

    Wow I would rather be really busy than have nothing to do and be bored, however I am never bored. I have too many things I love. If anything I o... Read more

  • Day 10 Uht oh

    3/24/2015 4:50:13 PM, by ALLEYANDME

    I have a ton of stuff to do, and I am feeling overwhelmed today. I stayed home from school today to take care of some things I have been putting ... Read more

  • Day 9 Have to get a new scale.

    3/23/2015 2:59:12 PM, by ALLEYANDME

    I think I broke my scale. Seriously? Okay obviously I weigh a lot more than I think I do. I think I have a distorted view of my body, where most ... Read more

  • I am back ~

    3/23/2015 1:49:16 AM, by LINSUARA

    It's spring time and a wonderful time to get back into the swing of things... Read more

  • Day 8- Doing it.

    3/22/2015 6:54:09 PM, by ALLEYANDME

    I guess putting the number of the day on here as a title is boring. So okay I had a junior pizza for lunch, but I only ate half of it, which is ... Read more

  • Day 7

    3/21/2015 8:15:49 PM, by ALLEYANDME

    Okay 7 days of blogging in a row. I am loving this whole notion of streaks. What a great concept. I have 50 days on sparkpeople for logging in e... Read more

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