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Blogs by Members of 40 somethings with 25-49 pounds to lose

Return To the Team 40 somethings with 25-49 pounds to lose

  • New week

    5/20/2018 8:48:21 AM, by HOLLY61FIRE

    Ok, I've got to do better!! I'll do really well for a... Read more

  • Last day of this birth year!

    5/20/2018 4:13:41 AM, by MUSIC4X

    I've got to get more serious about this it is depressing. Tomorrow I will be 52. I need to be in much better shape. I know I really need somebod... Read more

  • stop overeating...

    5/19/2018 9:33:05 PM, by SMILEEJG

    It is hard to not eat junk that my husband buys. He knows I am trying to eat better. I carefully buy healthy food. He goes to the store and buys... Read more

  • Family.

    5/19/2018 8:01:49 PM, by ETCH12

    So far it's been a good day.... Read more

  • Days 35-38 (The Downfalls of Being a Baker)

    5/18/2018 3:52:00 PM, by COWDASHIAN

    I believe the most difficult part of living a keto lifestyle is the fact that I own and operate my own bakery. I cannot forget and taste anythin... Read more

  • it's friday

    5/18/2018 3:01:55 PM, by MOMMY445

    i am finally finished the bone scan test i had to do at the hospital. that was done this morning. i took my time after it was done to relax and t... Read more

  • Week Five

    5/18/2018 2:15:17 PM, by HOTMESSEXPRESS

    I am at a standstill as far as weight loss, but I am fine with that. I am more active, and eating better. I am going by how I feel. With my disab... Read more

  • Dream 2 (a few nights ago)--not a happy one

    5/18/2018 12:12:00 PM, by VCZK2TJ17

    This dream may be a result of an upsetting call I got from a member of ours at the company I work for (a health insurance company). She was cry... Read more

  • Dream 1 (from about 9 years ago)-not a happy one

    5/18/2018 11:13:10 AM, by VCZK2TJ17

    I remember this dream like it was last night, which means it was pretty bad. The company I work for was moving EVERYONE to ano... Read more

  • Hi

    5/18/2018 8:25:29 AM, by GRAZIELLA41

    I worked out all week now I’m taking the weekend off I might look for new recipe ideas 😀... Read more

  • 18.05.18

    5/17/2018 11:28:01 PM, by MARABOU

    I lost the half kg I had gained last week so it was a net +/- of 0.5 kg ish kind of situation. I must confess ,I do feel somewhat concerned abo... Read more

  • Calm and collected.

    5/17/2018 10:50:23 AM, by ETCH12

    I am a very, UP, person. It takes a lot to bring me down. So much has happened and I stay on top of everything, as long as I stay busy. I ha... Read more

  • Off the wagon

    5/16/2018 7:37:14 PM, by LUCKYDAFFY

    Fairly expected backlash to the restrictive KETO regimen. Up and down after Mexico, I just went wild yesterday. (3) slices of pizza, a pint of ic... Read more

  • it's wednesday

    5/16/2018 1:30:11 PM, by MOMMY445

    i went for a brief checkup at the doctor's this morning. my blood pressure and breathing are both good. i also asked the doctor about another mat... Read more

  • Five Years - Beating the Odds

    5/16/2018 12:42:19 PM, by TANYA602

    This week marks a pretty important milestone for me and I've had my eye on it for a few months now. I can officially say I've hit the 5-year mark... Read more

  • Treading on Tuesday.

    5/16/2018 9:36:25 AM, by ETCH12

    I have some laundry, an hour drive to work. Meal pla... Read more

  • I don’t know why

    5/15/2018 9:16:11 PM, by TIMEFORCINDY

    I just don’t want to exercise, I’m not really sure why?? usually once I get started I can really get into it but not this time. About three years... Read more

  • Read a Book

    5/15/2018 7:02:19 PM, by AEGISHOT

    Hello Sparkfriends, I am sorry for having gone for a while. I started reading a book "Beck's Diet Solution", I know some of you must have read it... Read more

  • Tuesday stats

    5/15/2018 5:06:41 PM, by *JENNIE*

    Great long walk with a friend today, starting around 7am. Forgot to use a map app, so I just know we walked about 11000 steps and about 6miles in... Read more

  • Big birthday.

    5/15/2018 9:13:58 AM, by ETCH12

    Today is my granddaughters big #1 birthday. She is a cute baby. She sings along with her mom. Wheels on the bus, Itsy bitsy spider, are two ... Read more

  • Days 30-34 (& Mother's Day)

    5/14/2018 1:03:17 PM, by COWDASHIAN

    I hope all the Moms reading this had a wonderful and relaxing Mother's Day. I was thankful to be surrounded by the people I love most (my husban... Read more

  • What Was I Thinking?

    5/14/2018 11:20:36 AM, by TEXANBILLIONAIR

    It's been nearly two years since my last blog entry! ... Read more

  • Hi

    5/14/2018 9:14:16 AM, by GRAZIELLA41

    I woke up and did a 30 minute workout I just realized that I’ve been doing this for a month already wow I just can’t believe I did it now I just ... Read more

  • 12.05.18

    5/12/2018 4:01:14 PM, by MARABOU

    I was on a short holiday, 9 days,and returned just today.My weigh in day showed gain of 0.3 kg,routine for food and exercise was affected,but I d... Read more

  • SparkCoach - Day 12

    5/12/2018 3:55:39 AM, by DEILENARIAN

    My motivation has flagged a bit the last few days, but I'm doing my best to get back on track today. Today's visualisation is to imagine loo... Read more

  • I'd Be LYING if I said I Wasn't Struggling....

    5/11/2018 6:45:45 PM, by LOSEDAPOUNDS

    ....with cravings, with all the bitter that comes with all the sweet in life. As my son makes cognitive leaps, my father seems to take cognitive ... Read more

  • Going strong with Keto

    5/11/2018 2:46:40 PM, by NMESANDY

    I appreciate the support I have recieved while on keto. It has been almost 2 weeks now and I finally dropped 5 pounds. I incorporated IF this w... Read more

  • Mother's Day

    5/11/2018 2:38:22 PM, by IAM1SKINNYGIRL

    I am so grateful I am able to celebrate with my mom here on earth, & with my beautiful daughter, plus my amazing mother-in-law. However, we have ... Read more

  • Food

    5/11/2018 2:30:22 PM, by IAM1SKINNYGIRL

    I am so glad I able to eat fresh fruits & vegetables,... Read more

  • it's friday

    5/11/2018 12:54:11 PM, by MOMMY445

    it is a beautiful sunny day here today. a bit n the cool side, though. my daughter says hi! a day to do a few different things for me and to be d... Read more

  • The psychology of "ugh"

    5/11/2018 9:28:21 AM, by SHAKINGTHETREE

    I've been doing pretty well this week - stepped on the scale and, while I did not lose, I also did not gain. So, at least there's that. I'm... Read more

  • Need to track again

    5/11/2018 7:15:07 AM, by DAVENSHERI

    I laugh at myself because I really thought that this time would be easier than all the rest. 😂 I keep having to get back to my goals when I star... Read more

  • Injured Player List

    5/10/2018 4:41:00 PM, by JEEP1969

    So my back is still bothering me so onto next injection Impar Block. But that means back to no activity on the upside I have plan... Read more

  • Hearing compliments

    5/10/2018 11:35:18 AM, by LUCKYDAFFY

    Almost daily, someone compliments my appearance. "You look great!" "Your hair looks amazing" "I love your dress" It feels so nice to hear th... Read more

  • My trail walk

    5/10/2018 10:44:07 AM, by CJS1MOMMY

    Such a beautiful view to see as I walk. Starting to g... Read more

  • Post Surgery Blues

    5/10/2018 6:01:42 AM, by KITKABOO

    I became seriously unwell with a tumour 4 years ago, it was benign so I left it not realising that due to it's position it was actually killing m... Read more

  • it's wednesday

    5/9/2018 1:57:43 PM, by MOMMY445

    i went to a huge park in the big city here and they have cherry blossom trees that have been blooming more and more every day. it was a great out... Read more

  • Week Four

    5/9/2018 12:48:23 PM, by HOTMESSEXPRESS

    I had a couple of really rough days this week, but I stayed on track with my food. I'm inching closer to my goal. Not a huge move on the scales, ... Read more

  • Turning 50

    5/9/2018 7:38:37 AM, by DEBORAH61968

    Whew, I'm turning 50 in one month. As usual, I freaked out when I turned 49 because the reality of turning 50 hit me. It's a turning point in man... Read more

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