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Blogs by Members of 20 Somethings with 50-99 Pounds to Lose

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  • 5/22/18 workout

    5/22/2018 8:36:23 AM, by LR237787

    Swimming: 300 free warm up 4x25 free stroke count 8x50 odds: paddles Evens: dolphin kick 200 easy 10x100 free on 2:00 200 easy 4x500 free on 1... Read more

  • 5/21/18 workout

    5/21/2018 12:03:58 PM, by LR237787

    Spinning: 74 min Circuit training: arms, legs, core, cardio- 28 min... Read more

  • Helloo Week 3. Progress looks good on you!

    5/21/2018 10:23:04 AM, by MAY_TO_MAY

    So it has been a full 2 weeks of sparking. I feel... incredible. I've been on and off sparkpeople and weight watchers since I was about 15. And I... Read more

  • Back on track

    5/21/2018 5:32:31 AM, by SAMMEB17

    I fell off the wagon around Christmas time. And jus about gained all of the weight back. At first I felt discouraged since I had "lost" my spark ... Read more

  • Lost 100 pounds in a year

    5/20/2018 9:34:00 PM, by BLUEEYEDSIN23

    I was 254 lbs and I got to my goal weight of 150 lbs.... Read more

  • Numbers

    5/20/2018 2:00:40 PM, by MARAKINNEY

    So this past week I found out that I was down another eight pounds according to my dietitian. This made me feel pretty good. The next day I got m... Read more

  • Over and Over Again

    5/19/2018 6:05:59 PM, by AGENTPANDA

    It's been a while since I blogged on here or talked about my journey in general. Honestly, I feel ashamed and embarrassed. I know so much about... Read more

  • Oh No!

    5/19/2018 2:13:26 PM, by DREAMERSPIRITT

    Oh drat… I seem to have regained some pudge! I really need to fit into a dress before a friend’s wedding in late June, so I need to buckle down. ... Read more

  • Two Week Update: The Good, The Bad, and The Ugly

    5/19/2018 9:05:31 AM, by PEREZJPRZ19

    So I forgot to blog last weekend. My life is pretty boring for the most part, so you didn't really miss much. I did get a Garmin for mother's day... Read more

  • 5/18/18 workout

    5/18/2018 8:14:34 AM, by LR237787

    Swimming: 300 free warm up 4x25 free stroke count 8x75 kick/drill/swim, in IM order 4x300 (50 fly, 50 free, 50 back, 50 free, 50 breast, 50 free)... Read more

  • 5/17/18 workout

    5/17/2018 9:41:41 AM, by LR237787

    Swimming: 200 free warm up 4x25 free, stroke count 8x50 free, odds: paddles Evens: lateral kicking (1x500, 2x400, 3x300, 4x200, 5x100) free, ... Read more

  • 5/16/18 workout

    5/16/2018 8:31:15 AM, by LR237787

    Spinning: 75 min Circuit training: arms, legs, core, cardio, 30 min... Read more

  • break for awhile...

    5/15/2018 11:09:44 AM, by BEACHCALSIX

    Gonna be gone for awhile. We're in the middle of a move and several other things going on. I've been stressed to the max and just need to get thr... Read more

  • 5/15/18 workout

    5/15/2018 8:28:20 AM, by LR237787

    Swimming: 300 free warm up 4x25 free, stroke count 8x75 free, kick/drill/swim (400, 500, 600, 700, 800) free, back half faster, longer, stronger ... Read more

  • Up and down the rollercoaster again

    5/14/2018 6:56:47 PM, by FARENC

    Well, here I am again. Last year I lost almost 40lbs, getting back under 260lbs for the first time in a few years, only to sabotage myself this p... Read more

  • #1: The Lies

    5/14/2018 4:41:55 PM, by EMILYSEA25

    I have been trying to lose weight since I was 10 years old. Now, 12 years later, I do believe 10 was too early to be concerned with body image.... Read more

  • 5/14/18 workout

    5/14/2018 8:28:16 AM, by LR237787

    Spinning: 63 min Circuit training: arms, legs, core, cardio 30 min While I was circuit training a woman said to me, "good work!" Which made me s... Read more

  • Happy mothers day!

    5/13/2018 11:03:54 AM, by NIKKILETTEF

    Happy mothers day to all.... Read more

  • 5/11/18 workout

    5/11/2018 8:21:40 AM, by LR237787

    Swimming: 300 free warm up 4x25 free, stroke count 6x200 (50 free, 50 back, 50 free, 50 breast) 10x100 free on 2:00 400 free easy 5x200 free on 4... Read more

  • Making changes

    5/10/2018 3:11:47 PM, by KNOSE99

    So for the last 2 week i have been eating better and I joined a gym. I was at 269lbs and now I am 260lbs. I have a long way to go but i feel exci... Read more

  • I Like It!

    5/10/2018 1:45:44 PM, by MARAKINNEY

    So I don't know how much I weigh in this very moment. AND I don't care. I mean, I do care how much I weigh. I will find out how much I weigh on T... Read more

  • 5/10/18 workout

    5/10/2018 8:18:08 AM, by LR237787

    Swimming: 300 free warm up 4x25 free stroke count 12x50 odds: flutter kick Evens: dolphin kick (8x100 free 4x200 free 2x400 free 1x800 free) ... Read more

  • Workin it.

    5/9/2018 10:36:10 PM, by NEMOLOVESDORI6

    I am 9 years post op with gastric bypass. I have gone from 280 to 160 Then I was put on Lyrica and gained back up to 235 I made an appointment wi... Read more

  • Day 3 back on spark

    5/9/2018 9:39:56 AM, by NIKKILETTEF

    Day 3 back and going strong. It's been a little difficult planning and eating right with two under two but so far I'm doing ok. Going to keep wor... Read more

  • 5/8/18 workout

    5/9/2018 8:19:18 AM, by LR237787

    Spinning: 65 min Circuit training: 30 min arms, legs, core, cardio 2 women came up to me while I was circuit training and commented on how fit ... Read more

  • Starting again

    5/8/2018 11:51:05 AM, by NIKKILETTEF

    I'm trying to get on track again. Been a spark user for years but have not stayed with it. It's time to make some real changes. I'm tired of bein... Read more

  • 5/8/18 workout

    5/8/2018 8:21:44 AM, by LR237787

    Swimming: 200 free warm up Time trials: 2x50 free 2x500 free 2x200 free 2x100 free (I forget the times- will post them when I get... Read more

  • Trying new foods updates (also fancy cheese!!!)

    5/7/2018 9:35:10 PM, by OTEMPURA

    So one of my goals this year was to try new foods and ... Read more

  • 5/7/18 workout

    5/7/2018 8:23:01 AM, by LR237787

    Spinning: 60 min Had to leave class early to get Lab work done, which sucked and also I could do circuit training 😣😣😣😣 Tomorrow is time tri... Read more

  • Plank Challenge Day 1

    5/7/2018 6:57:51 AM, by NERDMIGA

    I was watching a YouTube video about 30 days of planks and the people were like “I’m going to try the whole 3 minutes!” And when they started the... Read more

  • Amending my previous blog

    5/6/2018 11:51:49 AM, by LAURALYN-MARIE

    I may have been a tab overly ambitious about going on a serious diet....during the last two weeks of school....when this has been a tough year al... Read more

  • No Wallowing Allowed!

    5/5/2018 2:51:15 PM, by PEREZJPRZ19

    Another week gone by, another early blog. This is my daughter's birthday weekend and we are having her party tomorrow, so I know I won't have tim... Read more

  • I can’t figure out my macros

    5/5/2018 12:13:47 AM, by NERDMIGA

    I have been craving carbs and it’s been hard to reduce them. I don’t want to slip into only eating fatty meats to stay with low carb high fat. Ho... Read more

  • ounces away...weigh in day

    5/4/2018 7:31:14 PM, by BEACHCALSIX

    Well another week, another weigh in. Still stressed out and every day that passes, the stress rises. Hubby and I fight almost every day now. I wa... Read more

  • 5/4/18 workout

    5/4/2018 1:10:29 PM, by LR237787

    Swimming: 200 free warm up 4x25 free stroke count 8x75 free kick/drill/swim 4x500 free, record time 5x200 free, sprint 1st and last 50 2x100 IM 2... Read more

  • Boop

    5/3/2018 3:41:22 PM, by JOCEN86

    Today I’ve decidedly been quite lazy with my nutrition and eaten everything not nailed down. Tomorrow is a new day! ... Read more

  • Good vibes 2018, new chapter!

    5/3/2018 2:32:00 AM, by VIJI_CAN

    Heyy happy sparklers! Viji_CAN is back and winning t... Read more

  • It's May!!! And being short kind of sucks for weight loss

    5/2/2018 2:04:04 PM, by BEACHCALSIX

    Happy May! Time for a new month and new exciting things! Right? With everything going on, I should be excited with the "new" but...change is alwa... Read more

  • Need Motivation

    5/2/2018 12:18:27 PM, by JULMATT

    I keep on and on telling myself that today is a new day. A new start. It starts off on the right foot then . . . Emotional eating. Boredom eat... Read more

  • 5K by 10am

    5/2/2018 9:43:33 AM, by JOCEN86

    So my personal goal for steps is 15k and would like to up that to 20k a day... today I’ve hit 5k by 10am with some walking in the spot while my k... Read more

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