Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Dentonites

Return To the Team Dentonites

  • A few weeks have made such a difference

    2/17/2018 11:15:42 AM, by MEGSINTEXAS

    A few weeks ago I decided it is time. It’s time to make a change and make better decisions for me. I have spent my whole life raising kids and... Read more

  • There are some things you just know.

    11/15/2017 8:38:36 AM, by AMAZINGMEE

    I decided to stop thinking so much about the food that I eat, I am overweight, I know that eating right and exercising your body will help you to... Read more

  • Learning & Burning : Ted Talks

    1/9/2017 2:52:34 PM, by AMANDA_CP

    Trying to keep my pma (positive mental attitude) Besides listening to music and watching Netflix during my workouts, I sometimes open my Yo... Read more

  • Learning & Burning : Ted Talks

    1/4/2017 1:48:17 PM, by AMANDA_CP

    Besides listening to music and watching Netflix during my workouts, I some times open my YouTube app to watch health/fitness related videos. Here... Read more

  • ...

    11/16/2016 6:51:49 PM, by DESIRE2BE_ALIVE

    Do everything without complaining or arguing, so that you may become blameless and pure, children of God without fault in a crooked and depraved ... Read more

  • In the beginning

    11/16/2016 5:46:09 PM, by DESIRE2BE_ALIVE

    Lord I give myself to you, do with me what you will. I ask that you keep my mind focused on Jesus and you give me the energy to do what you ask... Read more

  • Gluten Free oh my!

    9/2/2016 12:51:19 AM, by BLESSEDGMP

    I did a food sensitivity test and the results have three levels. Level ones you should not eat more then once every four days. Level ones include... Read more

  • Time to Level Up

    8/7/2016 2:32:14 PM, by L90455

    I have always allowed my 13-year-old son to progress ... Read more

  • I walk gratefully

    7/25/2016 9:07:28 AM, by AMAZINGMEE

    I woke up this morning and I was in my right mind. My feet touched the floor, so I knew I had more time. Another day to live my life Another day ... Read more

  • Binge eating

    7/10/2016 4:13:34 PM, by UNEARTHHARMONY

    I've been binge eating for years. I never really knew I was until I watched 600 lb Life on TLC. I'm not huge like that, but if I keep binge eatin... Read more

  • My Weight-God's Way

    6/22/2016 11:13:17 AM, by AMAZINGMEE

    I will not be too concerned about the difference in the numbers on the digital scale I use at home and the one at the Doctor's office. I am satis... Read more

  • Stepping With Sadie

    6/20/2016 4:51:03 PM, by AMAZINGMEE

    I now have a new walking buddy; and she will be with me for the next ten days. My friend is on vacation, so I offered to watch her home and care ... Read more

  • The wonder of water

    6/11/2016 7:12:11 PM, by NYCBELLE420

    For 5 days, i have drank my daily goal of water. I started the week 4 lbs heavier than i am now. Drinking water has become so easy and is def... Read more

  • Move A Little

    5/12/2016 2:57:50 PM, by AMAZINGMEE

    My granddaughter likes to watch music videos, so I decided to use the time moving to the beat of 'head shoulders knees and toes', and 'five littl... Read more

  • All You Can Eat

    5/10/2016 1:23:44 PM, by AMAZINGMEE

    I went out to eat at my favorite place last night. I looked forward to ordering my favorite catfish plate with German potatoes and fried okra. To... Read more

  • Back on the horse!

    5/4/2016 10:09:44 AM, by MEG_NICOLE15

    I let myself slip for a week. I didn't over do over indulgences but I did part take more than I should have. I didn't take nearly enough walks an... Read more

  • Falling behind

    5/3/2016 9:03:42 AM, by MEG_NICOLE15

    I'm not doing so great this week. Last week I started running a little during my walks and got shin splints. I looked into it when my legs hurt t... Read more

  • New day

    4/28/2016 8:47:29 PM, by LLISAH123

    So yesterday I was bummed out bc my friend is like you have gained some weight,I wanted to say and you haven't but I left it alone,instead injure... Read more

  • Hello

    4/21/2016 7:09:49 AM, by LLISAH123

    I hope this post fines you all well. Just wanted to say hi to the spark friends that added me,I hope your day is good.. stay focus stay strong... Read more

  • Failure

    4/19/2016 10:27:40 PM, by LLISAH123

    To often we let failure be the reason we stop doing something or trying something new. Today and tomorrow and for however long,let failure be the... Read more

  • Losing momentum :(

    4/18/2016 11:40:58 AM, by MEG_NICOLE15

    I felt like i was going strong and then I think I got over confident. My workouts are going good! 5-6 days a week doing cardio and strength. Plus... Read more

  • Workout from #€[[

    4/18/2016 11:29:15 AM, by MEG_NICOLE15

    I did a new video again. I like to do something new ev... Read more

  • 21 days

    4/18/2016 10:02:02 AM, by LLISAH123

    They say it takes 21 days to build a habit or break one. So I wrote all my goals on some index cards and for every day I completely a goal I mar... Read more

  • Dr. Jesus

    4/18/2016 9:13:21 AM, by AMAZINGMEE

    I'm not getting out this morning to walk because I have a date with my doctor. In fact, I have three visits on my schedule this week. On my last ... Read more

  • Negative vs positive

    4/17/2016 11:33:08 AM, by LLISAH123

    Some people just can't be nice. I had a coworker tell me you gain weight. I said,yes,yes I have but I'm back on track so it's ok. Of course she h... Read more

  • Same Exercise, Different Results

    4/16/2016 1:02:20 PM, by MEG_NICOLE15

    When I started working out on a (almost) daily basis I... Read more

  • Thankful Journey

    4/16/2016 9:48:12 AM, by AMAZINGMEE

    Walking this morning under threat of rain. I am thankful that I have the use of my limbs, my eyes, my mind. Earlier, this week I passed a c... Read more

  • Motivation

    4/16/2016 9:24:32 AM, by LLISAH123

    I have had to learn the hard way never count on anyone to get you or keep you motivated to better yourself. I had an awsome workout partner but h... Read more

  • Compliments

    4/13/2016 11:59:30 AM, by MEG_NICOLE15

    I've always been horrible w compliments. I don't take them well at all! Ever since I started this my mom keeps telling me I look like I've lost w... Read more

  • Have Hammer Will Travel

    4/11/2016 8:18:07 AM, by AMAZINGMEE

    When we pack up for the weekend, whether to work or for rest and recreation, I have learned that it is a good idea to get groceries and skip the ... Read more

  • This weekend was eh

    4/10/2016 2:26:36 PM, by MEG_NICOLE15

    So last Thursday I strained my neck and upper back a little so I didn't work out Friday. Then late Friday night I found out some devastatingly he... Read more

  • Salad with the babe

    4/7/2016 12:56:25 PM, by MEG_NICOLE15

    I try to eat salad once or twice a day. And I always eat w my 18 month old. If I make a salad for myself and not him he will yell at me till I gi... Read more

  • First day!!

    4/6/2016 11:17:22 AM, by DSAGAWU

    It's a newbie over here! I'm kind of excited, kind of skeptical about starting this but here I am :) I've never been able to stick to anything be... Read more

  • Weigh In

    4/5/2016 10:08:35 AM, by AMAZINGMEE

    I have known for weeks that I have gained some pounds back; I didn't want to document it. What I know now is that I have to be honest and use the... Read more

  • Dinner

    4/4/2016 6:32:04 PM, by MEG_NICOLE15

    I try very hard to have the majority of my dinner ever... Read more

  • Sunday

    4/4/2016 10:06:16 AM, by MEG_NICOLE15

    I wasn't bad yesterday!!!! But I wasn't exactly good either. I didn't eat anything I shouldn't have but I didn't exercise. Not a single walk. :/ ... Read more

  • Laundry

    3/30/2016 11:36:43 AM, by MEG_NICOLE15

    I change clothes a ridiculous amount of times a day now. I get up and throw something on to get my daughter to the bus then come home and change ... Read more

  • Winded during 1 mile walk

    3/29/2016 4:24:46 PM, by MEG_NICOLE15

    Someone posted a comment on something I posted and it got me to thinking. She said something about taking forever to not get winded during a 1 mi... Read more

  • Walking Away from Breast Cancer

    3/29/2016 12:19:18 PM, by AMAZINGMEE

    This morning I took to the walking trails before doing anything else. I had a working weekend with my husband out of town, which allowed me to g... Read more

  • Weaknesses

    3/29/2016 10:08:32 AM, by MEG_NICOLE15

    You would think my legs would be a little stronger than the rest of me considering they carry me 340 lbs butt around all damn day but no!!! Squat... Read more

Page 1 of 20: