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  • Milk in coffee

    4/15/2018 7:54:16 PM, by GAZEPI

    Amazing how many cals were in the milk in my hot drinks for a day! Easily eliminated.... Read more

  • Food Addiction is real

    11/29/2017 2:03:04 PM, by BATHRICB

    I’m sick and tired of being just that. Sick, tired, and in pain. I’m almost 40 years old, out of shape, fat, unhappy with me (no... Read more

  • Weight in day

    6/18/2017 1:09:19 PM, by BULLGOD79

    So this is the 2nd weight in and I'm down to 385.6 from 400lbs i stopped drinking soda except for 1 coke zero a day i bought 35 when i started to... Read more

  • Here we go again...again....again...

    6/5/2017 12:03:21 PM, by BULLGOD79

    OK so i hit my rock bottom... 400lbs i'm done with it. My wife and i have decided it was time we both lose weight and i am not going to half ass ... Read more

  • Fell off the wagon and down the hill!

    4/2/2017 3:41:01 PM, by BATHRICB

    I've used SP with great success in the past.... I'm sad to say though I have fallen off and rolled down the hill. LOL Today is a new day....a ch... Read more

  • Late mornings

    4/15/2016 11:40:52 AM, by JACLYNGFC

    Typically late mornings are wonderful, like Saturday or Sunday or holiday mornings. Those are great! But late mornings can also suck pretty hard.... Read more

  • Wow it's been a while...

    3/28/2016 4:00:12 PM, by KEIKAMI

    So its been a while since I've been on this site... and really I don't regret it one bit. Please by all means don't take that as a negative. I do... Read more

  • Mother

    3/14/2016 12:15:20 PM, by JACLYNGFC

    These little yellow flowers bloom all over my yard ev... Read more

  • Growing

    3/13/2016 10:16:18 AM, by JACLYNGFC

    The kids are playing outside on this beautiful spring... Read more

  • Family

    3/11/2016 8:06:25 PM, by JACLYNGFC

    Whether it be the one you are born to, or the one you choose, family is important. Your family are those who support you, who love you unconditio... Read more

  • Rain

    3/10/2016 8:50:46 PM, by JACLYNGFC

    With all of the torrential rain passing through the country, it is fair to say that I was fully expecting our fair share. It hasn't really starte... Read more

  • Frustrated today

    3/9/2016 8:15:13 PM, by JACLYNGFC

    Everyone has those days, right? Those days where things seem like they are going both too fast and too slow at the same time. We'll today has b... Read more

  • A little magic

    3/8/2016 6:54:55 PM, by JACLYNGFC

    My kids spent some time jumping on the trampoline this afternoon while I was cooking dinner. As I glanced out the window, I noticed that they wer... Read more

  • life finds a way

    3/7/2016 4:35:40 PM, by JACLYNGFC

    all too often I find myself in a position where thing... Read more

  • Spring

    3/6/2016 8:21:21 AM, by JACLYNGFC

    Signs of spring are popping up everywhere. Trees are ... Read more

  • Excuses

    3/1/2016 10:10:00 AM, by JACLYNGFC

    I am the queen of them. I know you probably think that you are, but you would be wrong. I make excuses for everything. It is the reason that I ha... Read more

  • Playground

    2/28/2016 4:00:13 PM, by JACLYNGFC

    Kids are playing it's a beautiful day and I got new shoes. I should be able to move around and play with them but I'm tired. I know moving will h... Read more

  • Blue and gold

    2/27/2016 2:34:45 PM, by JACLYNGFC

    Today is my son's scout packs blue and gold event. It... Read more

  • Thursday

    2/25/2016 7:11:03 PM, by JACLYNGFC

    Today was a strange day. It felt like a friday, but also a tuesday. So I was all discombobulated. At least I was able to get in a walk with the p... Read more

  • Tax refund

    2/24/2016 10:56:14 PM, by JACLYNGFC

    Got my refund in today and treated myself to some much needed new workout clothes and a pair of star wars leggings. So excited to break them in. ... Read more

  • Changes

    2/23/2016 7:30:30 AM, by JACLYNGFC

    I have so many changes to make in my life. I'm trying to not get overwhelmed, but it's like staring at a giant wall and trying to figure out how ... Read more

  • Good day.

    2/21/2016 7:49:39 PM, by JACLYNGFC

    Played outside with the kiddos and chased down my dog who got out. It was a beautiful day so he didn't want to come back in. Neither did the kids... Read more

  • Meal planning

    2/20/2016 7:09:12 PM, by JACLYNGFC

    I always struggle with figuring out what's for dinner. I need to spend some time planning before shopping, but with my recently busy schedule, ev... Read more

  • Children and lack of sleep

    2/16/2016 8:29:33 AM, by JACLYNGFC

    My daughter has been keeping my hubby and I up until all hours of the night. Her sleep schedule is completely out of whack. And, because of space... Read more

  • Breakfast time.

    2/15/2016 6:57:14 AM, by JACLYNGFC

    Starting my day with some toast and peanut butter. An... Read more

  • Motivation? What motivation?

    2/14/2016 8:47:26 PM, by JACLYNGFC

    This has been how I have felt for the last... three years. My hubby has tried off and on to get me going, with limited success. This time, howeve... Read more

  • rushing in to it?

    8/15/2015 4:50:27 PM, by DARK_ANGEL88

    I know you cant rush diet and health etc but can you rush into it? I mean ive given up junk and gone into pure fruit, veg and healthy foods (crac... Read more

  • to gym or not to gym..

    8/6/2015 6:12:51 PM, by DARK_ANGEL88

    Ok so i went to see my doctor last week and i broke down and begged for help with my weight. My doctor told me about a sceme that the government ... Read more

  • to me health means. ..

    6/21/2015 1:04:52 PM, by MOXYJONES

    Being able to do the things i want to do. Through stronger, healthier body and good, positive habits.... Read more

  • And That Makes a Week

    6/5/2015 8:55:12 PM, by NICODARKELF

    Well, I've been at this for a week & one day. I've lost 5 lb.s, but for some reason I feel like I haven't done enough. Or that I could have done ... Read more

  • Gamer Fit: Xbox Fitness Group

    1/5/2015 2:46:42 PM, by MOTO_GRRL

    Gamer Fit: Xbox Fitness Group Wanna join a nice group of gamers focus... Read more

  • A New Seed of Hope!

    11/17/2014 11:44:54 AM, by BATHRICB

    A New Seed of Life I have been thinking about things a lot lately. About the way I look, the way I feel, and what I can and cannot do anymore ... Read more

  • Let the excuses stop and help me become a healthier/happier me!

    11/17/2014 11:39:51 AM, by BATHRICB

    This is my story a new chapter, a new day, a new chance, in my life. A chance to make a difference into who I am a chance to make me healthier, h... Read more

  • Oct 28

    10/28/2014 9:23:05 PM, by PRINCESS_SOFI

    Things are going well with the program. Although, I've been fighting some extreme nausea. Luckily I still have my prescription grade anti-nausea ... Read more

  • Let's Get This Party Started

    10/26/2014 1:27:55 PM, by PRINCESS_SOFI

    After throwing myself one last pity party for one last night.. I'm ready to get back into the trenches of losing weight. Looking back through all... Read more

  • Tough Year

    10/23/2014 6:24:58 PM, by PRINCESS_SOFI

    This has been one tough year. I kinda fell off the face of the Earth in the summer. I wish I could say things are better.. they're worse. I'm on ... Read more

  • Weight Loss Bucket List

    9/9/2014 8:03:24 AM, by HEARTSWYRD19

    I've seen bucket lists on several peoples pages and I was inspired to make one for myself! Real Motivations! ... Read more

  • Sick

    7/3/2014 11:24:37 AM, by PRINCESS_SOFI

    I cought a virus while I was on the conference in Florida. I flew back in last Thursday and I've been sleeping since then. After the projectile v... Read more

  • NSV and Greedy Hotels

    6/23/2014 8:42:56 PM, by PRINCESS_SOFI

    So I've been in Orlando, FL since Saturday for a work conference. It's been one misfortune after another. I had double layovers flying in which r... Read more

  • Paleothic Diet

    6/20/2014 1:35:01 PM, by PRINCESS_SOFI

    Calories planned for today: 1,304 People at work have been raving about this Paleo diet, or "caveman" diet and I'm gonna give it a try. It f... Read more

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