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  • New Inspiration

    4/14/2018 1:41:04 PM, by SHANTRA7

    I'm inspired by the fact that there is no goal date or goal weight. The journey is the journey, one with no end. All we do is get better & better... Read more

  • Should I stay or should I just go?

    4/14/2018 10:24:00 AM, by ETCH12

    My right heal is still painful. My knee is wobbly. T... Read more

  • Escape.

    4/14/2018 10:12:05 AM, by MARINGAL

    It is inevitable how tough situations find ways to seep into our lives without our permission. It happens and how we deal with days that seeming... Read more

  • I must be getting old

    4/14/2018 9:25:11 AM, by LADYIRISH317

    One of the CNAs here constantly has her earbuds in. Not surprisingly, she has trouble hearing what's said to her. The other day I asked her to th... Read more

  • Day 831 ~ Tomorrow’s Weigh-in Day!

    4/14/2018 2:35:32 AM, by NVRGIVINGUP

    Today’s SparkPeople: April 13, 2018 I know I haven’t stayed true to my program however I have been really trying to keep my carbs down. I did re... Read more

  • Weather

    4/14/2018 12:13:42 AM, by ZRIE014

    It was a nice day in the 70s. It is 64 outside and 70 inside.... Read more

  • Slow and steady

    4/13/2018 7:41:10 PM, by CARMEN213

    I am 54 now I have been on this journey for 10 years or honestly more like 30. This year I was not able to control my blood pressure with just d... Read more

  • In other news...

    4/13/2018 1:31:33 PM, by LADYIRISH317

    Roomie is leaving Monday! I hope I get at least one night to myself before they reassign the bed. Meantime, this morning the plumbing is on ... Read more

  • Today!

    4/13/2018 11:49:25 AM, by LCDDUB

    Good Morning Spark Nation, Here's to Friday. We've got a weekend before us. Hopefully we'll plan to do good things for ourselves, which ho... Read more

  • Mastectomy Update & Aromatase?

    4/13/2018 11:20:21 AM, by KALISWALKER

    My update 6 weeks after surgery. The surgeon's lab report - I had ductal carcinoma in situ, a non-invasive breast cancer Stage 0; and invasive du... Read more

  • Tax time.

    4/13/2018 11:07:35 AM, by ETCH12

    Friday the 13th also tax appointment time. Scary. Or is it? Nothing to fear.... Read more

  • Time Telling....

    4/13/2018 10:21:16 AM, by MARINGAL

    I know time will pass sooner than I realize, sooner than I’d like, sooner than a few moments ago…Minutes slip by quicker than a brief hello, and ... Read more

  • Work & Home

    4/13/2018 12:56:57 AM, by SHANTRA7

    Work & home life has been keeping me busy lately, I've been lacking at SparkPeople but I'm back now . Let's do this & slay these goals.... Read more

  • Day 830 ~ I pray you all have a Happy Friday!

    4/13/2018 12:21:58 AM, by NVRGIVINGUP

    Today’s SparkPeople: April 12, 2018 Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 1,76... Read more

  • Weather

    4/13/2018 12:18:55 AM, by ZRIE014

    I can't believe so many places in the U.S. get more rain in one one day or in even in 1 hr than we have receive in the last year in southern cali... Read more

  • Garage

    4/12/2018 7:16:29 PM, by ETCH12

    Today started out,lovely. The garage needed cleaning ... Read more

  • A whirlwind

    4/12/2018 6:42:43 PM, by BEESHELL8

    This past week has flown by and lots has happened so I feel a bit overwhelmed. Last weekend was the big 24 mile trail run that I was suppose... Read more

  • Today!

    4/12/2018 4:07:46 PM, by LCDDUB

    Good Afternoon Spark Nation, Got a chance to 'practice' patience this morning with my computer and having to restart then re-boot. Ah the j... Read more

  • Finally back in tune

    4/12/2018 12:49:33 PM, by ADRIENALINE

    I retired on 1/31/2018 and three days later we left on a cruise to the Southern Caribbean. If you have ever been on a cruise you know it is not t... Read more

  • Comfort food

    4/12/2018 12:39:44 PM, by SERENE--AGAIN

    Sick day breakfast: vegan "scrambled eggs" made from ... Read more

  • I Don't.

    4/12/2018 11:21:15 AM, by MARINGAL

    I wonder sometimes if people can truly change. After decades and decades of interactions with an older sister, yesterday it finally came to me in... Read more

  • Day 829 ~ Still Persevering!

    4/12/2018 1:30:14 AM, by NVRGIVINGUP

    Today’s SparkPeople: April 11, 2018 Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 1,99... Read more

  • Amino Acids.

    4/12/2018 12:20:28 AM, by STAN_CALIFORNIA

    The Building Block.... Read more

  • Weather

    4/12/2018 12:15:31 AM, by ZRIE014

    After San Diego set the record for the high yesterday, it was cooler today. It was in the 70s today. It is 60 outside and 68 inside.... Read more

  • Keeping it Going.

    4/11/2018 4:31:35 PM, by FRESHSTART21

    Saturday, I was feeling a bit overwhelmed with my life. I felt like I was losing control. Not hard to imagine - working through the week and taki... Read more

  • It just gets weirder

    4/11/2018 3:11:41 PM, by LADYIRISH317

    On the plus side, roomie has been told that she has to leave by next Tuesday. I hope they give me at least one night to myself before they reassi... Read more

  • Back in the saddle

    4/11/2018 12:26:55 PM, by SERENE--AGAIN

    If you've known me a while, you know I come and go from SparkPeople depending on what's going on in my life, but I always circle back here. ... Read more

  • Shin splints.

    4/11/2018 12:07:42 PM, by ETCH12

    I could feel shin splints yesterday last night and no... Read more

  • Today!

    4/11/2018 11:42:39 AM, by LCDDUB

    Good Morning Spark Nation, Hope everyone is enjoying "Hump" day and moving it forward. Be grateful and smile for no reason, it makes people... Read more

  • My Point Of View...

    4/11/2018 10:06:08 AM, by MARINGAL

    Somewhere I read that to know yourself is the beginning of all wisdom. As I see it: to know yourself is to know there is no way you can’t fool yo... Read more

  • Roots and Wings

    4/11/2018 9:46:41 AM, by SHOCOSS

    I know I'm not the only one who has felt so sad by children moving away. My daughter, her husband and my only two grand kids have just moved out ... Read more

  • Day 828 ~ Lost My Fitbit At The Mall!

    4/11/2018 12:46:15 AM, by NVRGIVINGUP

    Today’s SparkPeople: April 10, 2018 So my daughter called the stores that I had visited today, in the mall and the last place Bath & Body has my... Read more

  • Weather

    4/11/2018 12:10:37 AM, by ZRIE014

    It was not as warm today. It was in the upper 70s. It is 68 outside and 75 inside.... Read more

  • It's Tuesday, so...

    4/10/2018 1:03:52 PM, by LADYIRISH317

    At least I get to spend the day with my Ted! I'm... Read more

  • Today!

    4/10/2018 12:12:10 PM, by LCDDUB

    Good Morning Spark Nation, Hope all of you started your week off right. For me this is a "Turn-around" day; since I can give good advice bu... Read more

  • Exercise

    4/10/2018 11:38:07 AM, by BEBAUGH1

    Yesterday I went to the gym. I really forced myself to the gym. I was feeling exhausted and somewhat down. After just 35 minutes on the treadmill... Read more

  • It's Not Your Job...

    4/10/2018 9:35:00 AM, by MARINGAL

    You cannot make your partner, child, friend or anyone for that matter happy. Oh, you can make a person smile, make them feel good and even make t... Read more

  • Failure

    4/10/2018 7:07:22 AM, by BLDANCY

    I feel like such a failure. In the past 2 years I went from 200 pounds to 166. Then I gained weight and stayed at 175-180 for awhile. I recently ... Read more

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