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  • Thursday

    4/5/2018 11:22:06 AM, by COOP9002

    we survived yesterday's high winds, and now they are telling us to brace for some snow this weekend. Really, i thought Winter was supposed to be ... Read more

  • Haiku #95

    4/5/2018 7:47:05 AM, by ADDISONLJONES

    Haiku #95 (of 365): She cries out a night, realizing she's alone in bed and the world... Read more

  • Wednesday

    4/4/2018 11:11:27 AM, by COOP9002

    i was able to get out between the rain and the impending high winds for a nice run this morning. hope your Wednesday is going well. Ble... Read more

  • Today's Haiku--#94

    4/4/2018 6:03:28 AM, by ADDISONLJONES

    Haiku #94 (of 365): Cheer up, they told her It can’t be as bad as that If only they knew Again, these are not necessarily biograph... Read more

  • Tuesday

    4/3/2018 1:51:51 PM, by COOP9002

    hope your Tuesday is going well. back in the office today, tryiing to get a handle on the upcoming week. Blessings... Read more

  • In Praise of (Occasional) Excess

    4/3/2018 6:31:33 AM, by ADDISONLJONES

    Anybody who knows me knows I love my routine. I do best when I can plan my day (and week, month, year, and—you know—entire life). At least o... Read more

  • Today's Haiku

    4/3/2018 5:58:49 AM, by ADDISONLJONES

    Haiku #93 (of 365): They order Chinese, feed one another kung pao and fortune cookies Read more

  • Love your body

    4/3/2018 12:27:25 AM, by YOGINIMAMA108

    Love the body you have today, every day. It ♥️'S YOU... Read more

  • Monday

    4/2/2018 1:45:00 PM, by COOP9002

    Hope your Monday is going well. We missed the snow and ended up with a cloudy day. Blessings... Read more

  • So... I found out I am perimenopausal...

    4/2/2018 12:49:20 PM, by BAILEYS7OF9

    and this is probably why it is taking so much more time to get the weight off! I have been struggling for weeks bouncing between 124 and 126... Read more

  • Daily Haiku

    4/2/2018 5:59:47 AM, by ADDISONLJONES

    Haiku #92 (of 365): She lights a candle in the window of her room in case he walks by ... Read more

  • Resurrection Day

    4/1/2018 5:46:56 PM, by COOP9002

    Hope you have an amazing day!... Read more

  • Start of April Progress

    4/1/2018 4:03:19 PM, by ICKA_2

    Measurements from March 1 2018: Bust: 38" Waist: 31" Hips: 39" Thigh: 19.5" Bicep: 11.5" Butt: 40" ... Read more

  • The Mystery of Easter

    4/1/2018 6:28:50 AM, by ADDISONLJONES

    I like to think that we live in a reasonably logical world, but every year at Easter time, I realize there’s almost no rhyme or reason when it co... Read more

  • 2018 Spring 5% Challenge Exercise Commitment

    3/31/2018 10:00:56 PM, by KKINNEA

    Spring! I'm getting back on track and working hard on weight loss. - I will follow the running program my coach has put together. - I will... Read more

  • Silent Saturday

    3/31/2018 4:47:12 PM, by COOP9002

    it's a beautiful Saturday. hope it is where you are as well. Blessings... Read more

  • Today's Haiku

    3/31/2018 6:08:36 AM, by ADDISONLJONES

    Haiku #90 (of 365): She slides the lipstick across her mouth—red, sultry and feels powerful Read more

  • Friday

    3/30/2018 3:44:54 PM, by COOP9002

    had a nice run with a little mist towards the end. looking forward to some time with my wife and daughter this evening before the busy weekend se... Read more

  • Daily Haiku

    3/30/2018 6:25:32 AM, by ADDISONLJONES

    Haiku #89 (of 365): Tears are welling up from somewhere deep inside me, don’t know where or why Read more

  • Thursday

    3/29/2018 11:30:43 AM, by COOP9002

    we will be hosting our annual Maundy Thursday service at church tonight. The Easter weekend will be in full swing after today. Blessings... Read more

  • Today's Haiku

    3/29/2018 6:02:18 AM, by ADDISONLJONES

    Haiku #88 (of 365): Blooming daffodils popping up through the cold earth make me feel so sad Read more

  • Wednesday

    3/28/2018 11:24:34 AM, by COOP9002

    it's the calm before the storm that is the Easter weekend. though I am excited for what is coming some of the trappings around it can be a little... Read more

  • Haiku of the Day

    3/28/2018 6:06:12 AM, by ADDISONLJONES

    Haiku #87 (of 365): She wore a garnet dangling from a silver chain, glinting in the sun Read more

  • Tuesday

    3/27/2018 2:29:01 PM, by COOP9002

    it's a cool day here in Frederick. hopefully, it won't get cold so our precip will stay liquid. Blessings... Read more

  • The Italian Hot Dog

    3/27/2018 6:29:29 AM, by ADDISONLJONES

    I had my first Italian hot dog the other night, and I just have one question to ask: How drunk was the person who came up with THAT idea? I ... Read more

  • Today's Haiku

    3/27/2018 6:26:37 AM, by ADDISONLJONES

    Haiku #86 (of 365): There’s a song playing, not “in my heart,” just my head. It is an earworm! ... Read more

  • a quick check-in

    3/26/2018 11:51:43 PM, by CAMOGIE3

    Had a nice visit to the beach with friends on Saturday (day trip for a wedding). Played in my 2nd hurling match of the season yesterday (a little... Read more

  • Hi everyone!

    3/26/2018 10:03:01 AM, by SASSYCHRIS1952

    Ugh, sorry, it's been way too long since I've been here on SparkPeople. I get so caught up with facebook, truth be told. This is to let everyone ... Read more

  • Haiku of the Day

    3/26/2018 6:36:52 AM, by ADDISONLJONES

    Haiku #85 (of 365): I hear the owl’s call from the depths of the black night and wish you were here ... Read more

  • Palm Sunday

    3/25/2018 6:15:33 PM, by COOP9002

    it's a cold day here in Frederick. we had a nice crowd at our early service this morning, but our 11 a.m. service was rather thin. hope you ... Read more

  • Today's Haiku

    3/25/2018 6:19:06 AM, by ADDISONLJONES

    Here's today's haiku. And no, they're not usually about me. My mom was getting worried there for a while when some of them were sounding a little... Read more

  • I Can Only Imagine

    3/24/2018 5:57:15 PM, by COOP9002

    my wife and I went to see "I Can Only Imagine" this afternoon. We highly recommend it. Blessings... Read more

  • Race Report: 2018 Spring Forward 15K

    3/24/2018 3:40:34 PM, by MOBYCARP

    Yes, I know it's not the time change weekend; the name of the race dates from when the time changed in late March, not in early March. Sprin... Read more

  • Picking myself back up after sister's illness and death (gained 15 pounds)

    3/24/2018 9:40:07 AM, by ABBY_G

    Hello. My sister Julie, who was just 44 years old and severely intellectually disabled (functioned at about 1-2 year old level and could on... Read more

  • My Daily Haiku

    3/24/2018 6:31:25 AM, by ADDISONLJONES

    Back right before the New Year, my publisher challenged me to write a haiku poem every day for the entire year (because I made the mistake of say... Read more

  • Friday

    3/23/2018 6:16:45 PM, by COOP9002

    I am thinking and praying about several things. Blessings upon you and yours.... Read more

  • What a waste....

    3/22/2018 11:31:39 PM, by CAMOGIE3

    Of time.... yes, there are some many things clumped under the category of relaxation that are really wastes of time. Surfing on Facebook, playin... Read more

  • Thursday

    3/22/2018 10:43:42 AM, by COOP9002

    the sun is shining and hopefully some of this snow will melt soon. our daughter is out of school for another day. Hopefully, she will go back tom... Read more

  • A picture's worth a thousand words

    3/21/2018 11:28:06 PM, by CAMOGIE3

    There are times when words just don't cut it. There are images that just seem like known words can even describe. Then there are those images th... Read more

  • Running is a risky activity

    3/21/2018 4:29:48 PM, by MOBYCARP

    I'm building my capability for Boston. I had a good 8K race on Saturday. Yesterday evening I went to club practice. Coach went over the highli... Read more

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