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  • Lupus Follow-Up

    10/28/2015 1:39:19 PM, by ECLIPSED

    Well, it's been 6 months since my husband was diagnosed with lupus. It's been an up and down 6 months for sure! Since he got his meds regulated, ... Read more

  • Tri today!

    10/3/2015 8:34:20 PM, by SHERYL_B

    Wow! What a great race today at the KVR Dam Challenge! Everything for the last two weeks (3 chiro appt in a week, high ibuprofen intake the la... Read more

  • Time for Change

    9/1/2015 7:49:51 PM, by MRSROBERSON09

    Time to kick start some healthy challenges! Starting with sugar. Then going to get back into a good exercise routine. Need to drink more water. I... Read more

  • Life with Lupus - The Beginning

    7/11/2015 3:26:26 PM, by ECLIPSED

    Dizziness can be such a crippling thing. My husband found that out last February when he started feeling a little under the weather. He went to s... Read more

  • Life with Lupus- Part 1, The Diagnosis

    6/26/2015 10:18:51 AM, by ECLIPSED

    Well after two hellacious months with my husband being sick and hospitalized twice, they've finally figured out he has lupus. Thanks to me. Yes, ... Read more

  • How to Lose 100 Pounds

    6/5/2015 8:58:20 PM, by TSABONIS

    1. Get REALLY FAT. Like, heart attack imminent fat. You can skip this step, but you will only be able to lose whatever is feasible for a "norm... Read more

  • High

    5/27/2015 10:52:08 PM, by TSABONIS

    Im high I have to remember this feeling. Its been 48 hours of doing it right and feel fantastic. My diet is radically changed for ... Read more

  • Today

    5/26/2015 10:09:56 PM, by TSABONIS

    I can start today Today is the day The day it begins The day the past ends I may stand triumphant Glorious I may fall upon my knee... Read more

  • Yesterday

    5/26/2015 10:05:01 PM, by TSABONIS

    I should have started yesterday It would have been so easy I would have been ahead One step forward on the path Yesterday Of all th... Read more

  • Tomorrow

    5/25/2015 12:54:20 AM, by TSABONIS

    Tomorrow Im going to start tomorrow Not today, today is over, it already began But tomorrow Tomorrow tomorrow tomorrow It all sta... Read more

  • Boiling Frogs

    5/22/2015 10:26:35 AM, by TSABONIS

    In 2009 i had my greatest personal success. I lost 100 pounds over the summer. I went from 385-285. It was tremendous for my ego, but did noth... Read more

  • Starting is the Harder than Diamonds

    5/21/2015 5:19:42 PM, by TSABONIS

    When you start, when you finally begin to take the steps to shed the weight that is killing you, your entire life has to change. You cant just d... Read more

  • The Road of Perdition

    5/20/2015 11:37:52 AM, by TSABONIS

    I have a summer plan Gym before work 4 days a week Gym Saturday mornings Bike Rides 3 nights per week And mindbogglingly, excrucia... Read more

  • Self Motivated?

    3/24/2015 4:09:51 PM, by ECLIPSED

    I was talking to my old trainer yesterday and I keep coming back to something he said. I was asking him about using balls to train and he told me... Read more

  • Inspiration?

    1/21/2015 6:13:08 PM, by ECLIPSED

    So where do I go to find it? Did a few updates on my page, haven't been on here regularly for a long time now. I track my food, water and e... Read more

  • Update on the Carbs/Health

    1/17/2015 10:57:49 AM, by ECLIPSED

    Ugh! I had my bloodwork done again and this time most of the things they were worried about are getting better. I wish someone would have listene... Read more

  • 2015 is going to be a good year!

    1/10/2015 11:40:35 PM, by MRSROBERSON09

    This is going to be a good year I can feel it. I have reached many goals I set in 2014, started some new ones in 2015 and I feel like I'm in a gr... Read more

  • Bullsh ...

    1/6/2015 1:10:40 PM, by TSABONIS

    Yesterday was part of my semi annual "im gonna start eating right" beginning ... I ate 3000 calories 119 grams of fat 106 grams of pro... Read more

  • Excuses: schedules, business, work.

    10/26/2014 11:56:54 PM, by TASHA8183

    This week was one full of excused for me. Monday - Day off, therefore no need for exercise. Tuesday - Nerium (work related) marketing even... Read more

  • 6 years later...

    10/19/2014 10:48:54 PM, by TASHA8183

    Well hello old friends! I am back and with a vengeance! After a 6 y... Read more

  • Bad News Made Good!

    9/23/2014 11:27:24 AM, by ECLIPSED

    I had my bloodwork done last month, and followed up with my family doctor. He tells me my thyroid levels are down, meaning my meds need increased... Read more

  • A good day

    9/5/2014 11:07:46 PM, by STUDLEEJOE

    I started today with 30 min of Wii golf. I also got in 2 miles of walking today. All I all a good day.... Read more

  • A good day

    9/5/2014 11:07:39 PM, by STUDLEEJOE

    I started today with 30 min of Wii golf. I also got in 2 miles of walking today. All I all a good day.... Read more

  • Ready for Vacation

    9/1/2014 10:11:14 PM, by STUDLEEJOE

    I have one more full week until vacation. Next Monday I was approved for a day off. However, they only approved 7 hours. So, I have to go in f... Read more

  • wonderfful Sunday

    8/31/2014 11:33:59 PM, by STUDLEEJOE

    I had a wonderful day today. Started off a Church. After that came home and had a long nap, then watched movies.... Read more

  • very tired

    8/26/2014 11:36:52 PM, by STUDLEEJOE

    I am really tired tonight. Good night everyone... Read more

  • First day back

    8/24/2014 11:09:42 PM, by STUDLEEJOE

    Some of you may remember that my spark people name was mormonnomore. Well that no longer fits. We went back to the LDS church today for the fir... Read more

  • A Big change coming

    8/17/2014 11:14:41 PM, by STUDLEEJOE

    I have been thinking of making a change in my life. I have come to a decision, that will change a lot of things. I spoke to Martha tonight and w... Read more

  • Happy Sunday

    8/10/2014 4:05:51 PM, by STUDLEEJOE

    I hope everyone is having a happy and restful Sunday... Read more

  • New leg on Friday

    8/9/2014 11:31:27 PM, by STUDLEEJOE

    I am finally getting my definitive leg on Friday. I am really looking forward to not having to put 20 layers of socks to make my leg fit. I am ... Read more

  • Good day for a monday

    8/4/2014 10:53:10 PM, by STUDLEEJOE

    Today was weigh in day at work. I lost 6 pounds this week. I got in my 3 mile walk and met all of my spark goals... Read more

  • Sunday

    8/4/2014 12:31:23 AM, by STUDLEEJOE

    Had a good day. Watched the Cubs game and the Rangers game. Cubs won, Rangers loss. The Royals also won there game. Then for dinner I made a ... Read more

  • Relaxing Saturday

    8/2/2014 7:08:32 PM, by STUDLEEJOE

    Haven't been very busy day.... Read more

  • A good week

    8/2/2014 12:23:32 AM, by STUDLEEJOE

    I have walked 16 miles since Monday. I have met all my nutrition goals this week. Today I walked almost 4 miles, came home and made flatbread ... Read more

  • made all my goals today

    7/30/2014 11:29:38 PM, by STUDLEEJOE

    Made all of my goals today and walked 3 miles.... Read more

  • Not a good day

    7/27/2014 10:54:41 PM, by STUDLEEJOE

    Went over all my food goals today. I did get walk a little over a mile. Highlight of the day was watching the MLB hall of fame inductions. I d... Read more

  • 102 degrees welcome to summer

    7/26/2014 4:01:31 PM, by STUDLEEJOE

    Well, summer has finally come to Oklahoma. It is 102 degrees at our house. Good day to stay in the house watch baseball and play wii games. I f... Read more

  • another day

    7/21/2014 11:13:38 PM, by STUDLEEJOE

    I just can't seem to lose anymore weight. Actually I am gaining weight. It is becoming very depressing.... Read more

  • July 20

    7/20/2014 10:09:40 PM, by STUDLEEJOE

    I hope everyone had a blessed day... Read more

  • bappy saturday

    7/19/2014 10:24:17 PM, by STUDLEEJOE

    I wound on my foot has cleared up, so no more problems with that. This is my first weekend off since I went to work with William Sonoma. Have h... Read more

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