Blogs by Members of 10K Steps a Day

4/16/2018 3:38:44 AM, by TCANNO

www.youtube.com/watch?v=
ljx5sRIX29M www.youtube.com/watch?v=
Cj_wuhUqZXM ... Read more

4/16/2018 1:23:56 AM, by ALICEDIXIE

Lost another 1.5 pounds for week 3. Down 7 lbs now. Hubby is down 14 lbs. This is working well for us.... Read more

4/15/2018 11:59:12 PM, by KEEPITUP4LIFE

My first day of feeling 100% I spent gutting the spare bedroom and working on fixing nail holes and sanding woodwork to ready for priming and pai... Read more

4/15/2018 1:12:27 PM, by SPEDED2

Go Fly a Kite Day ~ It's windy enough for kite flyi... Read more

4/15/2018 12:46:24 PM, by CJS1MOMMY

Went from 259 down to 255.2. 😀.. that's a loss of 3.8. 😁.. yay!!!... Read more

4/15/2018 11:28:59 AM, by TCANNO

www.youtube.com/watch?v=
PguZn6MpF-Y www.youtube.com/watch?v=
mdmBWfIb1V4 ... Read more

4/15/2018 8:43:23 AM, by 417-EXERCISE30

Good Morning; I do not know if it is aging or what. My DH and I are starting an argument on directions to a restaurant that we are taking our G... Read more

4/15/2018 6:14:59 AM, by JSTETSER

Recently I got honest with myself and recognized that... Read more

4/15/2018 5:29:46 AM, by ROX525

Down to treadmill shortly and then two hour drive to Columbus for my grandson's 2nd birthday. 70 to 100% chance of rain until 4 a.m. tomorrow. ... Read more

4/14/2018 9:37:52 PM, by KEEPITUP4LIFE

Today was the last day of taking medication. I am feeling much better and now just gaining my strength back. Energy is starting to return and I h... Read more

4/14/2018 7:32:57 PM, by SPEDED2

International Moment of Laughter Day ... Read more

4/14/2018 7:29:13 PM, by LOSINGFORME16

I didn't get the 5 miles I wanted yesterday and today, but I was close enough. Especially yesterday I went between 2 states to get things done. ... Read more

4/14/2018 11:13:29 AM, by AUNTRENEE

Well, another trip to Peoria, IL, again soon. I will be going back to the same place I was at on March 28th to get the upper part of the left bre... Read more

4/14/2018 10:32:31 AM, by 417-EXERCISE30

Good Morning; a mother never knows how it will go with a kid of theirs. My DS fought in Iraq. He was not prepared of the horrors of war. who i... Read more

4/14/2018 10:17:18 AM, by BESYKES

My goal is to log in for 21 straight days! I have NOT been on SparkPeople for quite a while. I know it helps me stay on task. I k... Read more

4/14/2018 10:01:36 AM, by JULMATT

Last couple of weeks I have paid little to no attention to how much I eat and my exercise has been minimal. I had been lucky and the scales re... Read more

4/14/2018 5:53:20 AM, by ROX525

Soccer game watching at 9 a.m. and 1:40. I don't think the afternoon one will happen with the rain forecast. Dinner with family today. Will be... Read more

4/14/2018 5:07:25 AM, by JSTETSER

Dear Friends, I have been diagnosed with Type II Di... Read more

4/14/2018 4:51:04 AM, by TCANNO

www.youtube.com/watch?v=
bFurkDf6WXg and www.youtube.com/watch?v=
-gcI6n3L5NI ... Read more

4/13/2018 8:29:02 PM, by SPEDED2

National Peach Cobbler Day Observed annually on Ap... Read more

4/13/2018 12:34:22 PM, by JULMATT

First thought this afternoon was that I had not managed to get in enough exercise this week. Not sure why, but it is what came to me. So, when... Read more

4/13/2018 12:18:39 PM, by ALICEDIXIE

I am in 3rd week of Nutrisystem and have been doing great. Yesterday we had do go some place that I thought would take about an hour. It took muc... Read more

4/13/2018 11:58:44 AM, by MOMMY445

i am getting some errands done this morning. then the rest of the day is not planned. i do that at least once a week. it is a way to relax and un... Read more

4/13/2018 8:50:48 AM, by TCANNO

The Doctor's app was on a check up on my Glaucoma which I have had since 1992. The check-up is every 9 months, so nothing to worry about. ... Read more

4/13/2018 5:56:58 AM, by ROX525

Today I will wear capris for the first time this year! Finally starting to look like spring. Have a great day and weekend.... Read more

4/13/2018 5:00:01 AM, by JSTETSER

Every day I take another step forward and work to lea... Read more

4/13/2018 3:23:33 AM, by JOANN25

I have had problems the last month which have prevented me from giving my best to my exercise. I have got to renew my commitment to my journey of... Read more

4/13/2018 2:56:13 AM, by RENEEGADE

Focusing on a goal and meeting it. Writing a children's story. Being resourceful. Loving and caring for my family. Loving and caring for ... Read more

4/12/2018 9:18:20 PM, by SPEDED2

Today is National Grilled Cheese Sandwich Day Read more

4/12/2018 9:15:07 PM, by LOSINGFORME16

Still not used to knowing my father in law is gone. But on a different front, was able to get things done around the house and get my walk... Read more

4/12/2018 11:09:00 AM, by 417-EXERCISE30

Good Morning; I can stay focused on my program and lose weight. I did a great workout this morning. My body is getting back to great fitness le... Read more

4/12/2018 8:37:41 AM, by GET2BEFIT

Good morning everyone! Look what I found inside my p... Read more

4/12/2018 5:40:56 AM, by JOHNWBROCKSR777

Today’s Scripture: “Great peace have those who love your law, and nothing can make them stumble.” (Psalm 119:165, NIV) If you’re outside w... Read more

4/12/2018 5:31:08 AM, by ROX525

Got plenty of exercise in yesterday as finally was nice enough for a long dog walk. Cleaned out the back room also. Have a lovely Thursday.... Read more

4/12/2018 5:03:53 AM, by JSTETSER

The Good: My mother has had 5 great experiences going... Read more

4/12/2018 4:26:47 AM, by TCANNO

www.youtube.com/watch?v=
6ul-cZyuYq4&index=11&list=
RDfUNTk5xsxk4 ... Read more