New Blog Posts From Members

11/13/2018 1:36:19 PM, by DESERTDREAMERS

Break My Stride, Matthew Wilder, 1983 Last... Read more

11/13/2018 1:30:26 PM, by EO4WELLNESS

Did you know that today is World Kindness Day? I didn't either until a friend mentioned it. Never having heard of it before, I researched it. ... Read more

11/13/2018 1:28:31 PM, by EDWARDSC393

Hi all! Its been 4 yrs since I blogged, wow! I've been on lose da booze a lot. I think I've licked it so far, 41 days AF! Its been good b... Read more

11/13/2018 1:27:28 PM, by OLA165

Wow. I am over the moon. I actually made my next mini goal. I am down 117 pounds with 16 more to reach my goal. UPPED THE INTERMITTENT FAS... Read more

11/13/2018 1:23:12 PM, by JAVNMICH1969

I did good yesterday, my first day back, stuck within my ranges, exercised walking with a dear friend and made healthy food choices all day. ... Read more

11/13/2018 1:21:18 PM, by SPARKLE1908

Hope you are having a great day! TTYL... Read more

11/13/2018 1:20:39 PM, by VELDBLOM

Meet my online friends. We are strangers but in a w... Read more

11/13/2018 1:11:29 PM, by FITDIGGITY

Excellent 1st Day Sparkers!!! If you missed your workout yesterday, that’s okay!! You have 4 REST DAYS to work with. Consider it a rest day and ... Read more

11/13/2018 1:10:26 PM, by RACHAEL_037

I started making changes taking a med for my mental health and it seems to be working well. This is a situation that diet and exercise alone coul... Read more

11/13/2018 1:02:06 PM, by SEMPERFI1970

I went to my daughters wedding a few weeks ago and it was beautiful. Of course, like all weddings lots of pictures where taken. I then began brow... Read more

11/13/2018 12:43:07 PM, by DWROBERGE

It is another rainy start to the day on the Gulf Coast. We have accumulated three inches of rain this weekend. All is still going well. We hav... Read more

11/13/2018 12:34:53 PM, by NEWFLABULESS

I am very grateful for all of the blessings in my lif... Read more

11/13/2018 12:28:58 PM, by IMUSTLOSEIT1

Good Morning, at least for what is left of it. I don't know where it has gone, did manage to do chores, only 2 degrees out there so it was cold.... Read more

11/13/2018 12:23:24 PM, by 4CONNIESHEALTH

... Read more

11/13/2018 12:15:29 PM, by KITTYHAWK1949

Today I was happy that I went to water fit class. It was cold and overcast and I thought about skipping class. Only about half of the normal cl... Read more

11/13/2018 12:12:18 PM, by GENRE009

Our biggest journey through life is trying to understand ourselves. What we think. How we react to adversity. And if we chose to grow emotionally... Read more

11/13/2018 12:10:24 PM, by CIARAMBLECKA

I decided to weigh in this morning and see what my progress was. Here is my results. Day One: Weight: 276.2 Day Six: Weight: 274.0 Read more

11/13/2018 12:06:30 PM, by LOSER05

healthypets.mercola.com/
sites/healthypets/archive/
2018/11/13/helen-and-uma-b
lind-buffalos-bodyguard-is
-a-loyal-pig.aspx?ut... Read more

11/13/2018 12:00:32 PM, by JOHNWBROCKSR777

Waiting the Right Way "...faith without works is dead." (James 2:20, NKJV) Are you waiting for God to do something in your life? One t... Read more

11/13/2018 11:58:07 AM, by LIFECHANGZ

Last week, I told the doctor that I would describe myself as "food sober and pretty stable" - it was a phrase I stumbled upon as I searched for ... Read more

11/13/2018 11:36:44 AM, by MOMMY445

a day to get outdoors and enjoy the beautiful weather here today! woo hoo! my daughter says hi to all! both budgies say cheep, cheep! have a terr... Read more

11/13/2018 11:27:03 AM, by MSANN59

hey sparkers hope all are doing ok had great workout this morning called my insulin pens in for refill i am in donut hole until january got to pa... Read more

11/13/2018 11:25:30 AM, by HALLOWEENJEN

I am noticing a pattern of late night cravings for sugar. I decided that I am going to have 1 piece of dark chocolate in the evening if I crave s... Read more

11/13/2018 11:23:31 AM, by JEN_BACK2BASICS

This month, I joined a challenge to track my food and keep my carbs at recommended levels. I was doing pretty good and noticed how much tracking ... Read more

11/13/2018 11:21:08 AM, by YANDI4LIFE

Yesterday I saw my rheumatologist about pain in my right thigh and groin area. He blew me away with what he said is causing the pain. According t... Read more

11/13/2018 11:16:25 AM, by VITAVNELZ45

Hey guys. I just wanted to drop a little positivity i... Read more

11/13/2018 11:16:09 AM, by FERRETLOVER1

... Read more

11/13/2018 11:12:59 AM, by READY201811

PPO stands and now we have an insight for his defense. 1) his medical condition as he has a heart monitor and cannot get excited which the judge... Read more

11/13/2018 11:06:31 AM, by SASSYSAX

Hi everyone. Been absent from SPARK because I'm working on coloring Christmas post cards to send this year. Thought I'd post them here as a pic... Read more

11/13/2018 11:06:23 AM, by BUDDHAWOMAN0

Went walking for an hour..Still have a cold... Read more

11/13/2018 11:02:19 AM, by ALLISON_MACK

The most inspiring people in my book are our Veterans... Read more

11/13/2018 10:53:07 AM, by LABYRINTH

Working on the menu for the Thanksgiving Feast. We ... Read more

11/13/2018 10:51:36 AM, by NANASUEH

"Cherish yesterday. Dream tomorrow. Live today." ... Read more

11/13/2018 10:38:19 AM, by MARINGAL

The mornings seem better but I think that is just an illusion. Our skies are smoky and that is just how it’s been the past few days since the Cal... Read more

11/13/2018 10:37:37 AM, by NEPTUNE1939

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11/13/2018 10:27:16 AM, by DLDDLD

My daily weigh in puts me down over yesterday. Baked salmon with tossed salad will do that and I'd eat it every day if I could but my family wou... Read more

11/13/2018 10:19:24 AM, by KPHEALTHY4LIFE

Hi All, I went to the gym this morning and did a weight, body composition make-up. I lose some weight; however, I gained fat and lost mu... Read more

11/13/2018 10:16:40 AM, by WHITEANGEL4

Well, we have so much to get done here. I need to finish my studies if I am going to work this year. I sort of have it up in the air as to whet... Read more

11/13/2018 10:08:23 AM, by LIVINTODAY

Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier... Read more

11/13/2018 10:07:51 AM, by LEMONYLACE

Holiday season. They started the Christmas stuff already. My hormones have been running amuck and my period has been irregular, which just k... Read more