Just checking in...
...to say I FEEL GOOD!!!!!
I went for a power walk tonight, for the first time since I fell four and a half months ago, and I FEEL GOOD! I thought my legs might buckl... Read more
Sisterhood of 'Out of Sorts'
FACT: A phenomenon occurs when two or more menstruating women live together (athletic teams, roommates, prisons, convents, bordellos, college dorms, coworkers), in which t... Read more
Time For JOY!
"Taking joy in life is a woman's best cosmetic!" ROSALIND RUSSELL
It's cold, grey, WINDY, and still snowing here every second day for the last two weeks!!!! Apparently the Canadian Prairie has found it's own version of extreme weather. We j... Read more
Food Tracker Magic!
I just learned this from another Spark, and I'm so excited I have to tell everyone... well at least anyone inclined to wander over here... and *no* I didn't know I could do this before now! LOL! (When the student is ready the teacher WILL come!)... Read more
My 'Inner Athlete' Met Magda!
There are two ways to learn in this life... from your own mistakes or from the mistakes/successes of others. Frankly it's one of the things I like best about Spark People... it doesn't matter what my issue is, my concern is, my stumbling block, ... Read more
JUST DO IT! GOYAAM!!!!! You Are 'DONE'!
Okay. I have a 'bee in my bonnet' and 'bone to pick'!
This is the thing... I set out the last few days to get reaclimated to the site, to see what is new and be my be... Read more
G.O.D. RECALL NOTICE!
The Maker of all human beings (GOD) is recalling all units manufactured, regardless of make or year, due to a serious defect in the primary and central component of the heart.
This is due to a malfunction in the original prototype units, co... Read more
Women Who Run With Wolves
I was cleaning up a bunch of files and I came across the following piece. It was the beginning of learning to truly love myself. It's been part of my life for so long, and I... Read more
Words CAN Be Enough... page 1
...to set the world on fire, to move mountains, to change a life... because words taken to heart become the arms, legs, hearts, and souls who stand in solidarity, who love as required, and do what must be done.
Words have always had a very ... Read more
I'm Mostly 'UP'... and I'm Focusing on CHANGE!
Okay, I'm officially better!
I'm still not up to 'full steam' ahead - I have to rest more often, I need to modify stuff - and occasionally I have a day where I need to back right off everything... but it's always because I did more the day ... Read more
"Happy Mother's Day!"
I get by with a little help from my friends!
To everyone dropping in here this weekend...
Even before I was a 'mom' I realized some things... the need for 'motheri... Read more
...But I WILL get back UP!
...One way or another... and 'up' is actually relative.
I'm feeling good today (the good days are at least starting to equal the difficult days). I have had two cons... Read more
I've Fallen and I STILL Cannot Get Up
...and I'm NOT fooling! :)
Hey there, everybody.
NEVER could I have anticipated this much trouble from going skating and falling on my head (SEVERE concussion) T... Read more
When All Else Fails...
...MAKE SOUP! Okay, so I've been 'funky' and struggling, and when I feel this way nothing lifts me up like creating, and cooking. Being the beginning of Lent this week (Ash Wednesday), I wanted something new for supper that satisfied the fasting... Read more
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My Favourite Spark, Weekly - Coach Nicole!
I admire Coach Nicole more than anybody else on this site. She insires me, makes me laugh, challenges me to think, and shapes who I am in the process of becoming. To me, she is the epitome of BALANCE!
****... Read more