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_RAMONA's Blogs

Wednesday, December 10, 2008      3 comments

emoticon Now that I've got your attention, and having written my previous post, any information, tips, person... Read more
Be Careful What You Ask For...
Wednesday, December 10, 2008      3 comments

For all of you hoping to find a fitness trainer, or some special piece of exercise equipment, under the tree this year... "A WOMAN'S WEEK AT THE GYM (author unknown) Dear Diary, For my birthday this year, my daughter (the dear)... Read more
The 12 Days of Fitness
Wednesday, December 10, 2008      0 comments

Another Spark posted the following link yesterday: www.12daysoffitness.com/ While I can't personally vouch for the quality or content of any of the gi... Read more
Tuesday, December 09, 2008      3 comments

...an acronym for the journey, and the New Year! Balance! Love! Energy! Spirit! Success! Encouragement! Devotion! Excerpted from: 10 STEPS TO TURNING YOUR LIFE AROUND By Dr. Suzan Johnson Cook Up is the movement ... Read more
OH! The Weather Outside is Frightful...
Tuesday, December 09, 2008      0 comments

...So I'm avoiding shovelling snow by doing this! (...And if you think this has nothing to do with 'sparking' check out question #31, and check out 'CHEER UP!" at www.sparkpeople.com/mypa
AMONAZF ... Read more
Abundance Appears When Fear Disappears
Thursday, December 04, 2008      2 comments

I was prised out of my torpor and lassitude today by the following post: "I see problems, instead of possibilities. I find excuses instead of solutions. I'm grumpy instead of gracious. I've been seeing only scarcity instead of abun... Read more
Summer Time... And the livin' is easy...
Friday, August 01, 2008      1 comments

Is livin' ever 'easy'? Is 'livin' even supposed to be easy, or is it designed to mold us into the marvels of wonder we are created to be? Well, it’s been two and half months, and I almost can’t say where the time has gone. But I’m feeling g... Read more
I Know Some of You Are Worried...
Thursday, May 15, 2008      9 comments

I know it's been a long time to leave the story hanging, but the whole thing is running on God's time, and God's time is largely incomprehensible in a human context. I thank all of you who have taken an interest and expressed your support and co... Read more
The Heart Has Reasons of Which Reason Knows Not
Thursday, April 24, 2008      9 comments

If you're here expecting one of my usual 'well-considered' reflections, where I'm finally putting down on paper the conclusions I've come to after carefully mulling things over for some time... I'm sorry, you're in the wrong place today. Feel fr... Read more
Challenges Are Miracles Waiting to Happen
Tuesday, April 15, 2008      2 comments

"Miracles happen within the rules!" GOD, in 'JOAN OF ARCADIA' I LOVE this line. For those of you unfamiliar with the weekly TV show, 'Joan of Arcadia' told the story of Joan - an American teenager - who believes she is being guided i... Read more
Prairie Dog Pirates: 'A Strong Spring!' : Week #1 -
Monday, April 14, 2008      4 comments

emoticon FASTBREAK: "A Reminder about the Basics!" 1. Get moving - Commit to 10 minutes of cardio ever... Read more
Spring Cleaning My 'Domestic Cathedral'
Saturday, April 12, 2008      2 comments

My MOPS Challenge had a cleaning component to it this week... 'SPRING Cleaning'. You know what that means - going through your house, room by room, systematically moving furniture, washing walls, washing curtains, airing out what can't be washed... Read more
Out With the Old Habits, In With the New
Monday, April 07, 2008      7 comments

So what's in this challenge for me? "Not a lot!" I thought, at first. And then I began to reconsider... The traditional concept of 'Spring cleaning' gives me hives. I long ago threw out the notion, and began incorporating an 'It's Spring Ev... Read more
We Are an EASTER People
Tuesday, April 01, 2008      7 comments

Five people for whom I am grateful this day (in no particular order): 1. Dana - for her unwavering commitment to being a Spark in every possible way. She keeps my Spark glowing in those moments when I falter despite my best intentions. ... Read more
MOPS CHALLENGE for the week of March 31st - April 6th, 2008
Monday, March 31, 2008      4 comments

I'm disappointed and frustrated with myself this week because no matter how hard I try to tell myself that 'it's not the points that matter'... THEY MATTER TO ME!!!!! SIGH! I didn't do 'perfectly' this week and I'm upset with myself. N... Read more

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