_RAMONA
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_RAMONA's Blogs

Voted Popular Blog Post: View All Popular Posts No more Mrs. Doubtfire... or Picture UPDATE at nearly 100 lbs. ELIMINATED! (video blog)
Saturday, August 06, 2016      75 comments

First of all, no one was harmed in the making of this video (at least not much, LOL... I'm not sure husbands are always the best resource in these situations)! We are SO not photographers, and he even less so than I, so this little proj... Read more
I just need to get this off my chest...
Thursday, August 04, 2016      25 comments

To those of you who showed up to read the non-blog, I'm so sorry... somehow it posted before I was done, and I thought it best to just delete it, and finish it properly first. I hope you feel it's worth a second visit. ... Read more
AUSPICIOUS August: Regrouping & Moving FORWARD!
Tuesday, August 02, 2016      5 comments

"Accept the possibility that in order to live your purpose you may need to put yourself first for a while, and that's okay." ~ CHESTER G... Read more
Obesity is Protective!
Thursday, July 28, 2016      8 comments

We're all familiar with the perspective expressed in the following picture, and few people would argue it's veracity: ...but what i... Read more
How I Am Eliminating 'EXCESS Weight"
Saturday, July 23, 2016      13 comments

... I love this picture because when my Mr. first glanced at it 8 years ago, he demanded to know who took it, LOL! It really does look like me, and ... Read more
What I Wish Someone Had Told Me About Losing a Lot of Weight
Saturday, July 23, 2016      14 comments

I read an article today, and I've come to a funny realization.... I think I had to become an unhappy, frighteningly unhealthy 'fat' person in ... Read more
Boring May Be Better: Why Routine May Be Best for Certain Health Goals
Thursday, July 21, 2016      4 comments

From Mark's Daily Apple: www.marksdailyapple.com/
boring-may-be-better-why-r
outine-may-be-best-for-cer
tain-health-goals/ ... Read more
Are you accidentally dieting?
Monday, July 18, 2016      5 comments

From my inbox today... and too good to not share: "Treats" don't make us "fall off the wagon." Guilt and shame do. Happy Monda... Read more
How Defining Moderation Can Help You Reach Your Health Goals
Saturday, June 18, 2016      8 comments

"Moderation is a process.... A rational adult knows better than to believe that every option under the sun needs to be at the table for life t... Read more
Groundhog Day? (...or my UPDATE/Before PICTURES don't look as awesome as I thought they would)
Monday, February 08, 2016      18 comments

Before I post pictures, I have a confession to make. So, this past year I haven't been a really active SPARKling. I was tired and grum... Read more
Holy Concensus, Batman...
Sunday, January 10, 2016      15 comments

I hate January at SparkPeople! All the newbies are flocking in... hopeful... desperate... oh so gung ho (I have to admit this is mildly inspiring)... and I just want to hide. They are loud, messy, and disruptive. They make me feel old... a ... Read more
I forgot...
Monday, December 14, 2015      9 comments

...that in the midst of darkness and waiting, JOY abounds! Otherwise, what good is faith, anyway? Today is Gaudete (REJOICE!) Su... Read more
So... what did one Wiseman say to...
Sunday, November 29, 2015      4 comments

...the other two? Let's go have an ADVENTure! emoticon ... Read more
Today is the day! Let us rejoice and be glad!
Thursday, November 26, 2015      5 comments

To all of my American SPARKling friends, and for all who carry a daily sense of gratitude in their hearts... LARGER IMAGE: http://uni... Read more
FREE Thanksgiving Feast Cookbook
Sunday, November 22, 2015      8 comments

http://gallery.mailchimp
.com/36018243441eb2eb7a4ac
55c1/files/ThePaleoMom_s_T
hanksgiving_Feast_optimized.pdf ... Read more

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