_RAMONA
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_RAMONA's Blogs

A Divine Miss O Story
Thursday, January 08, 2015      13 comments

I'm sure many of you, my SPARKling friends, wonder what sorts of adventures I've been having the last few months. Honestly, I've been trying to find the words to tell you... I travelled so far and back, and around again, LOL. Yet every... Read more
9 More Calorie Myths We Should All Stop Believing
Thursday, January 08, 2015      2 comments

Read the whole article here (especially follow the links!): Mark's Daily Apple www.marksdailyapple.com/
9-more-calorie-myths-we-sh
ould-all-stop-believing/#a... Read more
7 Common Calorie Myths We Should All Stop Believing
Wednesday, January 07, 2015      9 comments

Read the whole article here (especially follow the links!): Mark's Daily Apple www.marksdailyapple.com/
7-common-calorie-myths-we-
should-all-stop-believin... Read more
Our New Kitchen Toy
Tuesday, January 06, 2015      16 comments

... Read more
Be BOLD... Siebold!
Tuesday, January 06, 2015      9 comments

This is Steve Siebold: This is his FREE weight loss motivational coaching program (I'm told it used cost $500.00!)... and he has a FREE book for download, to... Read more
Unconventional Weight Loss [online] Convention
Sunday, January 04, 2015      9 comments

So it begins... the (long abandoned by me) New Year requisites. SIGH. I grudgingly relinquished holiday mode this evening (we've had a truly blessed and refreshing Advent, Christmas and Holiday season) to find this on-line event. While... Read more
Buck Books PALEO Promotion TODAY Only!!!
Tuesday, November 25, 2014      5 comments

They are HERE!!! buckbooks.net/#sale I just now purchased my books... great sale... except for the one book at full price... didn't get that one... I'm sending a message to the author to get with the spirit of the event (... Read more
PRIMAL Test Drive... FREE Books/Book Excerpts
Wednesday, November 12, 2014      11 comments

www.marksdailyapple.com/
download-primal-blueprint-
ebooks/?awt_l=K5_zk&awt_m=
J4S0xMGq4xWvYa#axzz3ItLLf6oB PASSWORD: PBFPBINTROPDFS ... Read more
BOO!
Friday, October 31, 2014      17 comments

"One need not be a chamber to be haunted; One need not be a house; The brain has corridors surpassing material place." EMILY DICKINSON Everyone who kno... Read more
For Women Only: The Weight Loss Solution On-Line Summit
Wednesday, October 08, 2014      21 comments

women.paleohacks.com/reg
istration/ GREAT video, and registration HERE: women.paleohacks.com/reg
istration/#sthash.moMy7O5y
.dpuf ... Read more
Women's Gluten-Free Heath Summit!!!
Monday, September 08, 2014      7 comments

I don't have the time (I wish I did!) to make notes for everyone to read here as I usually do... I just want to say that this summit is so worth the time it takes... Read more
Voted Popular Blog Post: View All Popular Posts I wish... (video blog)
Sunday, September 07, 2014      61 comments

This song just makes me feel happy... I smile in spite of myself... and my being dances... http://www.youtube.com/w
atch?v=9l8Xaly5b8g "I Wish You Enough!" (c) 2001, Bob Perks Recently I overheard a father ... Read more
TIME SENSITIVE: Bringing SEXY back!!!!!
Friday, September 05, 2014      12 comments

sexybacksummit.com/ It's back for THIS WEEKEND only!!! September 5th, 6th, 7th!!! FREE!!! ORIGINALLY WRITTEN: May 28, 2013 Wha... Read more
Balance & Moderation: September Challenge: Process Goals Redux!
Monday, September 01, 2014      20 comments

Moving right along! THANK YOU, again for your kindness and support this past week! I've had wonderful, restful, rejuvenating weekend (I'll blog about it this week... I'm developing a strong interest in photography... who knew?!?) and... Read more
Like the Phoenix, I will ALWAYS rise... with a 'little' help from my friends! (video blog)
Friday, August 29, 2014      16 comments

Broadway Allison Krause & Union Station http://www.youtube.com/w
atch?v=fu8ybWvuwYE (hit play and listen as you scroll...) Yesterday (got worse before it got better): Ghost In This House ... Read more

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