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_KRYS_'s Blogs

Family Challenges
Thursday, March 08, 2012      3 comments

Well, I'm definitely feeling challenged right now. Not only from my excercise and eating program, but from my family. For the most part they are very supportive of my quest for a healthy lifestyle. But recently, I'm feeling very alientated... Read more
15 lbs by Christmas!!
Monday, November 21, 2011      0 comments

I am going for 15 lbs loss by Christmas! I'll be happy for 10, but am aiming for 15. That's three pounds a week, which isn't unrealistic if I'm sticking to a plan :)... Read more
Must have willpower
Thursday, August 12, 2010      1 comments

Well, I wrote out my goals the other day and so far have come very, very close to achieving them!! :) Much closer than I have in a long time, so I'm feeling very positive! Sometimes we really are our own worst enemies, aren't we?... Read more
Tuesday, August 10, 2010      1 comments

Well, I have written out some goals for the rest of 2010. I found another blog where someone did this and I am giving it a shot. I have done some simple goals for the month of August to start out - just small weight loss goals, some financial ... Read more
Looking for answers
Monday, August 09, 2010      0 comments

I've tried so many times to dig deep and figure out what it is that is causing me to overeat. It's such a hard thing to pin down. Anyone have any helpful hints on recognizing what causes us to do this?... Read more
Day 1 done!!
Friday, July 16, 2010      3 comments

I finally completed a day yesterday staying withing all the categories for cal, fat, protein and carbs. It seems like it was a long time coming! Sometimes helpful and encouraging comments from other members really helps. Now....on to day two.... Read more
Trying Hard!
Thursday, July 15, 2010      3 comments

I don't know why I'm having so much trouble starting over - I must have a psychological block of some sort - I'll do great all day and then just toss it out the window in the evening. I just can't seem to get past it. Maybe after I can get a d... Read more