Letting Go...Finally
Friday, March 16, 2012      4 comments

After years of holding on to these pants...Express 5/6 white, flair dress pants. I remember my ex telling me I needed to fit into these or he would leave me. And, here I am, the year 2012, with the pants still in storage with all its tags! Th... Read more
Day 17...Focus on The Positive
Friday, March 16, 2012      7 comments

I've decided to only focus on the positive when I come here to SP. I'm going to take the negative stuff to a different place, my place of faith. I think when I come here I'm only going to celebrate the good things I've done. There's enough ne... Read more
Day 14: Making Excuses
Tuesday, March 13, 2012      4 comments

I realize my excuses are isolating me from my own life which seems to exacerbate my health issues. Health is integrative for sure: mind/body/spirit. I'm beginning to wonder if something is wrong with me. I'm going to talk to my doctor because... Read more
Day 13...Recognizing and Taking Hold of My Personal Power
Monday, March 12, 2012      2 comments

Confession: Yesterday, I gave into the old habits, the ways of the old life I'm trying to release. Lord, have mercy=) I am taking a sick day today to recover from a weekend of unrestful sleep (although Friday night was nice) and an unbala... Read more
Day 11...Feeling Awake and Rested
Saturday, March 10, 2012      5 comments

Amazing what a good night's sleep can do for your mind, body and spirit! I feel more connected to my own life this morning. I allowed myself to sleep a bit later than usual and... Read more
Day 10...Forcing Myself to Be Here...
Friday, March 09, 2012      10 comments

I've been discouraged and down today. I woke up detached to my own life and feeling very "sick." I have to go back to the doctor because the regimen I'm following isn't working. I'm overwhelmed because I feel like I can't live the life I'd li... Read more
Day 8...
Wednesday, March 07, 2012      3 comments

I must be honest...I haven't been committing to the challenge I created for myself! How sad is that? I don't know what's wrong with me. I wish I could figure out what's keeping me from creating the life I feel like I deserve. Somewhere along... Read more
Day 2 of my Leap Year Challenge
Thursday, March 01, 2012      1 comments

Today has been quite a challenge...I woke up unmotivated (don't you hate that!) and very disconnected! I took my dog for an AM walk. I didn't do a Zumba/exercise break at work today but I'm wishing I had now. I had to force myself from an... Read more
Day 29 A.K.A. Day 1 Continued...
Wednesday, February 29, 2012      3 comments

I almost gave into the comforts of my proverbial pit but I made myself do my Zumba choreographies from my ZIN 37 DVD...I did 20 minutes worth and had a good time doing it, too! I ate way too many calories today but I'm not going to dwell on... Read more
Day 29...or Is It Day 1?
Wednesday, February 29, 2012      2 comments

I have 10 minutes of fitness (a short dog walk in the rain and 25 jumping jacks) completed and only 19 minutes remain to meet my daily goal! I will do a 20 minute Zumba DVD this evening at home. I love having a library of fitness DVD's (includ... Read more
Follow Me on Pinterest!!
Tuesday, February 28, 2012      0 comments

I created an account on Pinterest. If you're a part of that community follow me...I go by Kimber Dancer on that sight!!! I enjoy this website because it inspires many decorating ideas. Also, there are many "pins" that inspire!! Hope ... Read more
My Leap Year Challenge
Tuesday, February 28, 2012      3 comments

I've decided to create my own challenge for the next 29 days...I'm going to commit to 29 minutes of fitness everyday for the next 29 days (this should create the habit based on ... Read more
Yikes! I Slipped into That Pit...again
Monday, February 20, 2012      2 comments

Seems I find some comfort in my little, proverbial pit because it's familiar and I am learning that I resist change in a big way!! I do have the desire to change...maybe change isn't the right word though. I think it's more like connecting... Read more
Orgain Nutritional Shake...A Review
Thursday, February 16, 2012      4 comments

This morning I decided to try one of my goodies from my Blissmo Box I received last night. The drink is called Orgain. The taste is okay. The Sweet Vanilla Bean isn't overly sweet but sweet enough that it's tasty. This drink is ... Read more
"Weightless: Making Peace with Your Body" by Kate Wicker
Wednesday, February 15, 2012      3 comments

I'm about half way through this book and I'm really enjoying this perspective on body image/self esteem. This is not a diet book but a book with a focus on appreciating who you... Read more

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