40,000-49,999 SparkPoints 42,901


Thank you! - I'm a SP Motivator
Tuesday, September 23, 2008      0 comments

Thank you to everyone who nominated me as a SP Motivator! I am so happy & grateful to be part of this community, & for the opportunity to connect with so many wonderful people. I truly wish everyone happiness, joy & success, however you ... Read more
Girls' Weekend
Monday, September 22, 2008      1 comments

Had a girls' weekend w/ three good friends who also happen to be my biggest enablers when it comes to overeating. Today's weigh-in reflected a big gain; it'll fall off (I hope) as this week progresses & I'm back in a normal eating routine. Wil... Read more
27 Goals for my 27th Year
Friday, September 19, 2008      3 comments

CINDESHELLI, one of my Spark Friends, came up w/ this great idea of listing 27 goals to accomplish during her 27th year. I'm stealing her idea since my 27th birthday is next Tuesday, the 23rd. I've decided to come up w/ 9 goals for 3 categorie... Read more
Can't use/can't quit fad diets
Wednesday, September 17, 2008      3 comments

I'm addicted to fad diets. This aha! moment hit me last night after doing some reading. Yes, there are certain foods that when eaten, cause me to feel unbalanced on all levels, but the core addiction is to fad diets. I love the thrill & e... Read more
Need support, bingeing
Tuesday, September 16, 2008      5 comments

By the time I went to bed last night I was in tears about gaining weight this last week. I know there are other ways to gauge progress, & overall I'm down for the month, but I was SO FREAKIN' SURE that the scale was going to go down. I would'v... Read more
Scale up, still kicked butt
Monday, September 15, 2008      3 comments

The scale read 1.8 lbs. higher today than it did at my last weigh-in. I was briefly disappointed because I was 100% sure I'd lost weight. Overall, I consider my efforts over the last week successful. Here's what I'm proud of: - tracked c... Read more
Last Chance Workout
Sunday, September 14, 2008      1 comments

Weigh-ins are on Monday, so Sundays are my last chance workouts. Here's what I've done so far today: 1.6 mile run/walk to the gym 10 min elliptical - resistance 7, 150 spm 5 rounds of: - burpees x 10 - pushups x 10 - squats x 10 ... Read more
Weekend goal: 5 fruit servings a day
Saturday, September 13, 2008      3 comments

Title says it all. Here's looking forward to 5 fruit servings a day on both Saturday & Sunday! emoticon... Read more
I love how I feel
Thursday, September 11, 2008      2 comments

When I was walking into work today, it hit me: I love how I feel. I love how energetic, enthused & motivation I am to truly take care of myself. I've finished day 16 of my veggie streak & I'm so thrilled at the changes I'm experiencing. I'm b... Read more
Making progress!
Monday, September 08, 2008      3 comments

My weekend goal was to eat vegan & I'm proud to say that I did it! ! emoticon When I'm eating at home & have all ... Read more
Weekend goal: Eat vegan
Friday, September 05, 2008      2 comments

As a personal experiment, I'm challenging myself to living a vegan weekend. Will let you know how it goes. It's only 2 days. I can do anything for that short of time! ... Read more
When you're hungry, eat!
Thursday, September 04, 2008      0 comments

Learned a lesson yesterday: Don't wait until you're ravenous to eat! I ate a mini-meal 3 hours before exercising, & by the time I started working out I was very hungry. After an hour of exercise, I was freakin' starving. As a result, I ate my... Read more
First week as a veggie
Tuesday, September 02, 2008      0 comments

Been veggie for 1 week & I'm almost halfway through day 8. Yay! DH & I spent the long weekend at the beach, away from home & the usual routine. I'm happy to say it was easy to choose veggie options when we ate out. We went to a variety of pl... Read more
My reasons for change
Tuesday, September 02, 2008      0 comments

One of my SparkFriends, NewButterfly76, posted a great blog entry for today. It asks us to view our reasons for change & to affirm how important they are to you & your family. I've maintained for almost a year so I haven't given too much thoug... Read more
First run since H2C, day 4 veg
Friday, August 29, 2008      1 comments

Yesterday I ran for the first time since Hood to Coast. I wasn't sure how my legs would feel as I was still sore from Tuesday's strength workout. Turns out I had nothing to worry about. It was easy! I covered 3 miles total, including a 1/4 m... Read more

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