40,000-49,999 SparkPoints 42,901


What's On My Mind?
Monday, March 11, 2013      3 comments

Mostly I'm worrying about getting my Ninja Warrior video submitted on time. My personal deadline is to get it done by Wednesday night, that way if there any tech difficulties I've got a couple days to troubleshoot. Have an official start d... Read more
Ninja Warrior Snapshots
Wednesday, March 06, 2013      13 comments

American Ninja Warrior tryout applications are coming up quick. They're due next Friday, 3/15. DH & I have been doing a lot of filming lately in the gym, but there are still so many things I want to include. Here are some snapshots of what I'... Read more
Checking off a few more goals
Wednesday, February 20, 2013      6 comments

Earlier this year I set a goal of holding the Crow Pose for at least a minute. I haven't been practicing but last night decided to go for it, & held it for 65 seconds. Yipee! ... Read more
6 Week Progress Pics
Monday, February 18, 2013      13 comments

Here's what 6 weeks of clean eating, hard training & mental toughness have done for me. ... Read more
Flex Friday & February Goals
Friday, February 01, 2013      9 comments

It's another Flex Friday! For those that follow me on Instagram/FB, you've seen this already. For the Spark world, here are my triceps. There's only a 2-lb weight difference between these pics. ... Read more
Spartacus Workout Done!
Monday, January 28, 2013      4 comments

One of my 2013 goals was to complete the Men's Health Spartacus 2.0 workout found here. www.menshealth.com/fitne
ss/spartacus-workout-0 I committe... Read more
BLC21 Special Ops - Goals & Vision Board
Sunday, January 27, 2013      10 comments

Why - To feel more of my Core Desired Feelings: Luminous. Grounded. Spunky. Ease BLC Specific Goals: - Drink Shakeology daily - Complete the Bodybuilding.com ... Read more
2 Weeks Progress Pics
Monday, January 21, 2013      8 comments

YAY, I'm so happy! The awesome thing is that there's only a -0.4 lb. difference in weight from Jan. 6 to Jan. 20. The scale is only one tool to track progress. So glad I'm actually taking pictures & measurements this time. ... Read more
What's Worth Doing Even If You Fail?
Friday, January 18, 2013      3 comments

"Lay down expectations, take up sincerity." -Danielle LaPorte On the 6th I entered a 12-week Transformation Challenge through Bodybuilding.com. There are prizes, which are always nice, but that's not why I joined. I joined because the jou... Read more
10 Days In
Thursday, January 10, 2013      6 comments

Happy to report that 2013's been stellar so far. Each day I'm making more conscious choices and decisions instead of going through the motions. Keeping my core desired feelings in mind - luminous, grounded, spunky, ease - I'm better able to sa... Read more
2013 - My Transformational Year
Friday, January 04, 2013      5 comments

2013 is pretty straightforward for me: build my life around these four feelings. What I love about having feelings at the center of my choices & decision-making is that ... Read more
Stress Less Tips
Monday, November 05, 2012      4 comments

Here are some de-stressing tips I use. What works for you? listen to music get a massage read a book work out really hard talk to a friend write or blog b... Read more
Two Life Lessons
Monday, October 29, 2012      8 comments

The Universe gave me two Life Lessons last Thursday. 1. Love and accept what is. That includes my body. About a month ago I started fixating on my belly. There... Read more
Collage: Goals for the Next 6 Weeks
Monday, October 22, 2012      6 comments

Here's my collage of my goals for the next 6 weeks. I'm shifting gears from "tasks" and "to do" type goals to ones that speak to being more real. Love yourself. ... Read more
Help me save sea turtles!
Monday, October 15, 2012      4 comments

Hey there SparkFamily! Please help me win a chance of a lifetime by voting for me in this contest. I'll win a trip to Nicaragua to help sea turtle conservationists t... Read more

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