40,000-49,999 SparkPoints 42,901


Love Who You Are
Friday, October 12, 2012      5 comments

A funny thing happened when I got clear about loving myself: I loved my past, present and future self all at the same time. Become instantly rich tomorrow? Yep, st... Read more
The Power of Self-Compassion
Monday, October 08, 2012      9 comments

"If you begin to understand what you are without trying to change it, then what you are undergoes a transformation." -Jiddu Krishnamurti Not long ago I used to get out o... Read more
How do you want to feel?
Monday, October 01, 2012      3 comments

First, get clear on how you want to feel. Then, do stuff that makes you feel that way. (From 'The Fire Starter Sessions' by Danielle LaPorte) *** Coming u... Read more
10 More Things I'm Grateful For
Sunday, September 30, 2012      3 comments

1. BodyCombat. Tried it for the first time today and had a blast. I'd gone in grumbling about Les Mills' formats but cleared out all that junk when I got into the Group X room. Kept an open mind and sweated buckets. 2. Nike Training Club... Read more
10 Things I'm Grateful For
Friday, September 28, 2012      2 comments

My husband Matt Danielle LaPorte's Fire Starter Sessions My Camp Do More 2012 NY Jets Team ... Read more
BLC20 Week 2 Recap
Wednesday, September 26, 2012      2 comments

SW: 130.6 W1: 127.4 W2: 128.0 Gain due to unplanned BBQ dinner last night; still within maintenance range so I'm happy. Healthy = happy!!! Met all but one o... Read more
Celebrating 31 years!
Monday, September 24, 2012      6 comments

Yesterday was my 31st birthday, woohoo! I've been working hard over the past year to honor my top Life Priorities: Relationships, Health/Fitness, and Making a Difference.... Read more
BLC20 Week 1 Recap
Wednesday, September 19, 2012      3 comments

SW: 130.6 W1: 127.4 Loss attributed to overeating a ton the week prior to the start of BLC20. Today's weight reflects my normal, stable weight. Met all of my ... Read more
3 Questions for Easier Living
Tuesday, September 18, 2012      1 comments

(from www.daniellelaporte.com ) 1. Out of what needs to be done in your life — work, household, creativity – what do you do best? Work: get peop... Read more
20 Goals for BLC20
Friday, September 14, 2012      6 comments

I'm a Master of Maintenance this round, so my goals will focus less on weight and more on everything else. FITNESS 1. Do the American Ninja Warrior circuit at least... Read more
BLC Summer Break Plan
Tuesday, July 17, 2012      4 comments

Almost forgot to share my plan to get me through the break between BLC19 and 20. Keeping it simple. DIET 1. Continue dairy-free 2. Eat vegan 5-6 days instead of 4-5 days a week. FITNESS 1. Use ADAPT training Groupon. Includes ... Read more
July Goals
Tuesday, July 03, 2012      1 comments

DIET/WEIGHT 1. Take waist, hip, bust, quad, calf, bicep measurements on the 1st and 31st. 2. Weigh 129 lbs or less. 3. Eat dairy-free. FITNESS 1. 500 pull-ups... Read more
June Recap
Monday, July 02, 2012      2 comments

DIET/WEIGHT - Goals not met 1. Make 2 recipes from www.chocolatecoveredkati 2. Weigh 129 lbs or less FITNESS 1. Speedwork 4x ... Read more
TGIF- Dare Greatly
Friday, June 22, 2012      4 comments

Trust: Today I'm trusting that my hubby's right about the changes my body's gone through in the past few months. He says I've got more definition, which I don't really see... Read more
A new spin on TGIF
Friday, June 15, 2012      3 comments

Trying something new to cultivate gratitude and joy. Taking a page out of my current fave author/blogger/researcher/stor
yteller, Brene Brown, and writing about Trust, Gratitude, Inspiration, and Faith. Trust: Today I'm trusting that ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Last Page »