ZORAHGAIL
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ZORAHGAIL's Blogs

BLC Vlog - Magic 50 (video blog)
Friday, June 08, 2012      9 comments

I filmed this at 1AM while traveling last September, and am sharing it as part of BLC19's weekend challenge. Exercises are: 10 dumbbell snatches, 10 dumbbell swings and 10 burpees. Repeat 5x for a total of 50 reps of each, hence the name... Read more
June Goals
Wednesday, June 06, 2012      6 comments

DIET/WEIGHT 1. Make 2 recipes from www.chocolatecoveredkati
e.com 2. Weigh 129 lbs or less FITNESS 1. Speedwork 4x 2. 1,000 chin-ups ... Read more
May Recap
Friday, June 01, 2012      2 comments

Here were my May goals: DIET 1. Eat vegetarian on weekdays. emoticon 2. Eat vegan 4x or more. ... Read more
May Goals
Tuesday, May 01, 2012      8 comments

Here are my May goals. Format borrowed from fellow BLC19 CAMO Crewmate JDUBLANKO. DIET 1. Eat vegetarian on weekdays. 2. Eat vegan 4x or more. FITNESS ... Read more
10 Good Reminders for Stressful Times - #8
Friday, April 20, 2012      3 comments

8. Being a ‘work in progress’ is a great state to be in. Stop berating yourself for being a work in progress. Start embracing it! Because being a work in progress d... Read more
10 Good Reminders for Stressful Times - #7
Thursday, March 15, 2012      6 comments

Not getting what you want can be a blessing. Not getting what you want is sometimes a wonderful stroke of good luck, because it forces you reevaluate things, opening new ... Read more
10 Good Reminders for Stressful Times - #6
Monday, March 05, 2012      3 comments

6. You are not what happened to you in the past. No matter how chaotic the past has been, the future is a clean, fresh, wide open slate. You are not your past habits... Read more
10 Good Reminders for Stressful Times - #5
Friday, March 02, 2012      3 comments

5. You cannot change what you refuse to confront. You can learn great things from your failures and mistakes when you aren’t busy denying them. If you’ve been askin... Read more
10 Good Reminders for Stressful Times - #4
Thursday, March 01, 2012      4 comments

4. How you feel when you’re stressed is not a true measure of reality. Just because you’re afraid, doesn’t mean you’re in danger. Just because you feel alone, doesn... Read more
10 Good Reminders for Stressful Times - #3
Monday, February 27, 2012      1 comments

3. Even if you can’t see it now, you are making progress. You may not be where you want to be yet, but if you think about it, you’re no longer where you once were eit... Read more
10 Good Reminders for Stressful Times - #2
Wednesday, February 22, 2012      3 comments

2. Failures are temporary situations that teach us necessary lessons. Life’s best lessons are usually learned at the worst times and from the worst mistakes. So yes,... Read more
10 Good Reminders for Stressful Times - #1
Monday, February 20, 2012      4 comments

1. Happiness is never constant, and it’s not supposed to be. You have to fight through some bad days to earn the best days of your life. To believe that you can rea... Read more
January Recap
Wednesday, February 01, 2012      4 comments

SW: 150.4 CW: 146.0 Net: -4.4 lbs SBF%: 32.4 CBF%: 29.5 Net: -2.9% Fat lost: 5.7 lbs LBM gained: 1.3 lbs (YAY!) Overall inches lost: 3.5" Med... Read more
The ABCs of Loving Yourself - Z
Tuesday, January 31, 2012      3 comments

"Zap any negative thoughts. Last but certainly not least! Getting rid of negative thoughts about yourself and your body is one of the most important things you can do for... Read more
The ABCs of Loving Yourself - Y
Monday, January 30, 2012      2 comments

"Yank yourself out of your routine. Routines can be deadly. They set us in patterns that feel old and tired, that make us feel as if we are old and tired. Some routines a... Read more

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