40,000-49,999 SparkPoints 42,901


3 Week Streak!
Tuesday, April 21, 2009      2 comments

Day 21 of carb & calorie cycling, woohoo! This is the LONGEST I've gone following any kind of eating plan without feelings of deprivation or being an insufferable b*tch LOL.... Read more
We achieve what we believe...
Sunday, April 19, 2009      4 comments

ImageChef.com - Custom comment codes for MySpace, Hi5, Friendster and more Just a qui... Read more
Powered by the Sun & Taco Bell
Saturday, April 18, 2009      1 comments

The sun came out today & it did wonders for my energy levels. I woke up early for a Saturday, around 7am & by 9 I was ready to climb mountains, sprint a 5K or swim a couple miles. I'm telling ya, my energy was through the roof! Went to 10... Read more
Day 17 of carb/calorie cycling
Friday, April 17, 2009      0 comments

It's day 17 of carb cycling & I feel like the brain fog is lifting. I know my glycogen's somewhat depleted, because it was tough maintaining a high intensity during TKB two nights ago. Today feels different mentally - my mind is clear & alert ... Read more
April Challenge - Week 2
Tuesday, April 14, 2009      2 comments

I'm still going strong since re-starting my carb & calorie cycling plan. Been on-plan 100% & going to Turbo Kick more often. My knee is holding up well, though last night I had to ice it because the patellar tendon was unusually sore. I've go... Read more
Never hurts to ask
Monday, April 13, 2009      3 comments

ImageChef.com - Custom comment codes for MySpace, Hi5, Friendster and more When I hav... Read more
Actually Doing my Best
Saturday, April 11, 2009      1 comments

ImageChef.com My focus for April was to give 100%, to honestly do my best. ... Read more
Food Porn: Pop-Up Pancakes
Friday, April 10, 2009      3 comments

I've been hit with major sugar/carb cravings & am so drooling over these right now. ... Read more
Thank God for Carbs
Thursday, April 09, 2009      3 comments

I'm glad yesterday was my higher carb day; I don't think I would've stayed on-plan without them. I need to be aware of how carb crashed I am, because it definitely affects my ability to resist temptation. DH & I learned that he's getting a... Read more
April Challenge - Week 1
Tuesday, April 07, 2009      2 comments

Today is day 7 of carb & calorie cycling. For April, I decided to go back to BFFM's eating plan for where I'm at - 3 days of 40% or less carbs @ 1700 kcal followed by 1 day of 50% carbs @ 2000 kcal. I was feeling great until halfway through la... Read more
New bench 1RM!
Wednesday, April 01, 2009      3 comments

Hit 155 lbs today for 1 rep. Yipee! Not bad considering I went from 95 to 155 lbs in only 27 days. Woohoo!... Read more
New bench press PR!
Thursday, March 26, 2009      3 comments

Set a new PR today - 135 lbs for 10 sets of 3 reps. I felt AWESOME benching with 45-lb plates on both sides of the barbell. Yes! ... Read more
No knee pain!
Tuesday, March 24, 2009      4 comments

I know for sure that my knee is healing well because... *drumroll* I had NO knee pain when I did a bodyweight squat today! Yes! This physical therapy stuff really works LOL! ... Read more
Sugar-induced food fog
Sunday, March 22, 2009      5 comments

Like many others, I've got a thing for sugar. Strawberry & cherry pop-tarts have been my latest thing, along with donuts. I've been in a sugar-induced food fog for weeks no... Read more
My cat Tigger
Friday, March 20, 2009      4 comments

This is Tigger, the family cat. He lives with my in-laws & is super lazy. He's 20 lbs. but afraid of everything LOL. Just thought I'd share, & wish everyone a happy spring! ... Read more

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