ZOEMOM37's Blogs
After Gall Bladder Surgery
Friday, August 14, 2009 4 comments It has been four weeks since the surgery and I am feeling very good. My body has adjusted some and I eat at least five times a day, main meal about 3 in the afternoon. I have started to take extra fiber and eat as fat free as possible, eve... Read more
Two more goals
Tuesday, March 17, 2009 1 comments Other than weight loss I want to lower my blood pressure and cholesterol. Both have gone down some, but not enough. I have almost eliminated salt and am working on less fat, or better fat, in my diet.... Read more
Eating Accomplishment?
Tuesday, March 10, 2009 2 comments Actually it is 'not' eating after a certain time in the afternoon, having my main meal at lunch and snacking on healthy foods. Works for me!... Read more
Slow and steady
Monday, February 16, 2009 1 comments I have lost some weight, not as much as I hoped, but better than nothing. ![]()
The Tea Cup
Thursday, January 08, 2009 1 comments ![]()
New Years Poem
Monday, December 29, 2008 0 comments ![]()
God is always there!!
Thursday, September 11, 2008 0 comments 'MEET ME IN THE STAIRWELL' You say you will never forget where you were when you heard the news On September 11, 2001. Neither will I. I was on the 110th floor in a smoke filled room with a man who called his wi... Read more
Having fun when walking
Tuesday, September 09, 2008 1 comments On my daily walks our dog Midnight comes along. She loves to jump into the grass, throwing herself sideways and wiggling around on her back, jumping up and racing past me to do it again. She loves water and is not afraid to jump in to get to whe... Read more 1 |
|