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ZMICHE's Blogs

Message from a Friend
Tuesday, December 31, 2013      4 comments

SO I wasn't planning on jumping on the whole reflecting on 2013 bandwagon...BUT I heard something today from a close friend that struck me. At lot has happened this year that would be tough for anyone. In January I went to Panama on a ... Read more
January Plans
Sunday, December 29, 2013      8 comments

Currently in the process of getting things situated for getting back on track in my journey to better health. Yes, I know there is no perfect time, just do it and get on with it already. No amount of preparing will ever make me feel like I am 10... Read more
2014 #Creating Beautiful
Sunday, December 29, 2013      5 comments

Keep a handwritten journal. If you bite it, write it! Log every BLT! Eat Paleo. Aim for a Whole 30. No Paleo-fied desserts. Plan ahead so I always have water and healthy options for snacks and meals. Set a routine and follow... Read more
HSG is done! Awesome! #Creating Beautiful
Thursday, December 19, 2013      4 comments

So um...just going to warn you that this gets detailed. If you don't like hearing about medical things then don't continue reading this. Just needed a place to share my thoughts and I realize some of you may think that it is too personal but tha... Read more
Creating Beautiful: Surviving the Holidays
Tuesday, December 17, 2013      6 comments

I really don't have much to say about the holidays. We don't have any extravagant plans. No big family gathering or anything. We did get up some decorations outside (nativity and Santa/Mrs. Clause with some elves and a snowman). The tree s... Read more
Creating Beautiful : Struggles with Infertility
Friday, December 13, 2013      5 comments

If you get defensive or offended easily than this is not the blog for you. I just needed to get this out of my head for a while now and it's finally coming to words I can express. I am not sure why but tonight I just have this overwhelming ... Read more
Emotional Mess Part 2
Wednesday, December 11, 2013      3 comments

Well, as luck would have it, AF decided to show up today. And even though I was wearing one of my lovely cloth pads (sorry if that is too much info but cloth is AWESOME), I still wasn't prepared. I knew I didn't quite feel right at work today, ... Read more
Emotional Mess
Tuesday, December 10, 2013      8 comments

Not sure what part of my life to write a blog about at the moment. I really am a mess. Totally freaked out at work today then came home and put on Netflix and got all emotional over like nothing. WTF! Seriously though, my anxiety is pretty ... Read more
all because someone threw a box
Thursday, November 07, 2013      5 comments

So I found something out today that I think is rather important to me being able to further recover from the ladder injury. It still may take a while to deal with the emotions and feelings of it but in time I hope to feel better. I happened... Read more
Therapy Assessment
Thursday, October 03, 2013      3 comments

Yesterday I went to my assessment. It took almost 2 hours. First I dealt with the intake person who took my basic information. Then I met with Ron who is an LCPC (Lisensed Clinical Professional Counselor). I talked very in depth about a lot... Read more
Therapy Background
Tuesday, October 01, 2013      6 comments

I'm doing terrible lately with my weight loss journey. Someone should slap some sense into me, good grief charlie brown this is ridiculous! On a different note- the purpose of this blog is to talk about my therapy. First of all, I know... Read more
BLC 23 Goals
Sunday, September 22, 2013      3 comments

1. Track food & water intake. Striving for a whole 30. 2. Commit more to working out. Don't let a hip 'strain' sideline me from weight loss. ... Read more
Sunday, September 22, 2013      3 comments

emoticon Yesterday I went to the ER for my hip. They took x-rays and gave me some motrin there and a script for a... Read more
Therapy Thoughts
Tuesday, September 10, 2013      1 comments

I enjoyed having a massage today. I don't know what I'm going to do when I can't get them weekly anymore. To be honest though, I wasn't expecting them to be covered under... Read more
Zucchini Boats
Saturday, September 07, 2013      3 comments

Some days it seems like I am trying super hard and getting nowhere. It's day 3 back on Whole 30 and I am doing fairly well with avoiding cravings and anything unhealthy. So yeah for that! I do feel like I am stuck in a plateau though a... Read more

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