ZMICHE's Blogs

BLC 16 Week #3
Sunday, May 01, 2011      0 comments

"FAST" WEEKEND CHALLENGE Friday, April 29 through midnight Monday, May 2 F = Freggies – Eat your freggies (each serving is 1pt. - no limit) A = Aerobic – Get your aerobic exercise in (every 10 min. is 1pt. – no limit) S = St... Read more
BLC 16 Week #2
Saturday, April 23, 2011      2 comments

Knowing it's a holiday weekend and many people will be EXTRA busy!! We have made an EASY EASY CHALLENGE - EVERYONE should be able to get ALL the points for this one: EGG CHALLENGE - FRIDAY - MONDAY E.G.G. Challenge E xercise - 20 ... Read more
BLC 16 Week #1
Thursday, April 14, 2011      1 comments

In an effort to keep better track of my goals this round of BLC I plan to do more tracking type blogs as a reminder for myself. Definitely excited for another 12 week challenge- last round I lost 8 pounds and 7 inches! :) We will be havi... Read more
Prayer Request
Sunday, April 03, 2011      5 comments

My dad fell on some ice in the driveway this afternoon and I just found out from my mom that he broke his wrist. They are still at the walk in clinic so I'm not sure what's all happening but I imagine that he will be off of work for a few weeks... Read more
Drawing the Line
Saturday, March 19, 2011      8 comments

It's been over a week since I've written a blog, but I've been doing some much needed thinking about my life, including thinking about my current job. Here's what came to mind in the process. We all come to times in our lives where we have... Read more
Trying not to let S.A.D. get the best of ME.....
Wednesday, March 09, 2011      9 comments

I thought I would be getting a lot done today with having a day off, but didn't really work out that way. For some reason I couldn't seem to drag myself out of bed. It doesn't help thinking about working the next three days either. I just fee... Read more
Monday, March 07, 2011      3 comments

A little bit behind schedule, but here are my plans for March: 1. C25K: I really want to get back into running so I am going to MAKE time despite my crazy hectic work schedule. I know that the more I exercise the better I feel so if I push... Read more
February Recap & Rewards
Saturday, March 05, 2011      4 comments

I don't know about you, but didn't it seem like February was two days long? I cant believe that it is the fifth of March already, not that I am complaining! I am definitely ready for spring to get here and for the daylight to stick around longer... Read more
Sunday, February 20, 2011      5 comments

My current body temperature. Just hoping I feel better by Tuesday morning so I can go to work. I can barely bring myself to move around my whole body aches. I've spent most of the day on the couch so far, some of it watching Nascar, but m... Read more
Picking myself back up through random thoughts...
Saturday, February 19, 2011      4 comments

I wanted to give myself a couple of days to think about things before writing another blog. This week was a bit rough but I feel I am doing an okay job of picking myself back up again. Many of you have aided in this process as well- thank you.... Read more
Down and Out
Wednesday, February 16, 2011      9 comments

Still at the same weight as I have been, not sure what I am doing wrong. I think it just boils down to needing help that I'm not getting. Just seems things are falling apart, even though yesterday was a good day. Maybe it's just my lack of sl... Read more
I am SO proud of myself for today :0)
Tuesday, February 15, 2011      4 comments

I got up at 1:45 this morning and got ready to head to the gym before work. I left around 2:45, which got me to the gym at 3:15ish. I decided to take it easy since I am on my feet for most of the twelve hours at work. So I did 1.11 miles on t... Read more
"Love Yourself" Day 14
Monday, February 14, 2011      3 comments

Hope everyone had a lovely Valentine's Day! I am already curled up in bed since I have to work early in the morning. The only thing that I don't have ready for tomor... Read more
gone off the deep end: part 2
Monday, February 14, 2011      4 comments

Thank you to those that have reached out to me this past week. It sure was overwhelming! My biggest concern in the first part of this blog was about my therapy appointment being canceled. Well, I ended up receiving a call about a cancella... Read more
gone off the deep end
Monday, February 07, 2011      6 comments

Today was definitely the straw that broke the camel's back. Not sure if I even want to talk about it but if I don't it's not going to do me any good. It's been kind of a blah weekend. I've just been on the verge of tears for days...guess ... Read more

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