Much better today!
Tuesday, February 02, 2010 6 comments
One misstep today which I may come to regret tomorrow... but otherwise - better! It was much much warmer for rowing this morning. I wore almost the same thing -- but minus the hoodie/scarf/hat. and was nicely warm. Fingers and toes were ... Read more
Monday, February 01, 2010 24 comments
You asked for it, Pam...
Sunday, January 31, 2010 15 comments
OK so my splurge meal was kind of crazy splurgey. Honestly -- it's what I would have eaten before my healthy life transformation but I felt sooooooooooooooooo overstuffed and uncomfortable afterward. Good reminder I guess... Should've cut my p... Read more
I made stew!
Friday, January 29, 2010 23 comments
And... it is SO GOOD. :D hahaha. I used a recipe from the Eat Clean Diet Cookbook, added a bit more meat, but yeah. It's kind of hilarious, the recipe is called "In A Canadian Stew" So... I'm not really sure why. I mean, it's one thing if... Read more
SUCH a procrastinator today.
Wednesday, January 27, 2010 15 comments
I was sooooooo not into the idea of running this morning. I dunno what is UP with it cause I've been getting really PUMPED about the marathon relay in February but I was just not feeling it today. I watched that show Human Target on Ti... Read more
Squat Rack - DONE.
Tuesday, January 26, 2010 23 comments
So... I forgot how weird it feels to get up, do a workout, come home, and go back to sleep. HAHA I feel somewhat energized, but at the same time, it feels like it all happened yesterday or some strange place between yesterday and today that's a... Read more
Two off days in a row...
Monday, January 25, 2010 18 comments
Yeahhhh that always makes me feel nervous. I'm not used to that, but it's ok. My general rule is not to go MORE than 2 days off in a row, so I'm ok. I showed up ready to row yesterday but didn't even consider the river being outta contro... Read more
Food like woah
Sunday, January 24, 2010 10 comments
So.... I went over my calorie range by like 1100 calories yesterday. But I also burned 2052 calories yesterday -- so I did actually purposefully decide to go over. Although about 200-300 of those calories last night were junk, so I probabl... Read more
RAWR! Take THAT Burly Men!
Friday, January 22, 2010 25 comments
OK so I didn't really show any burly men up or anything -- but I didn't let them intimidate me out of trying the Olympic Bar today for my deadlifts. :D WOOHOO! Hahaha. And actually, I dunno what I was doing the other day when I first... Read more
Surprise longer run...
Thursday, January 21, 2010 19 comments
So this morning I was running and realized it was taking longer than I had planned, and then I was hoping and praying that the route was longer than I thought it was instead of me being far slower than I expected. :D HAHAHA. Turns out yes -... Read more
OH TOM. Why are you so evil?
Wednesday, January 20, 2010 24 comments
Yes, yes. Sorry fellas -- this is kinda the main topic to start my blog. So TOM is here -- last night I stayed within range but had a not so nutrition snack of Nutella w/ pretzel sticks as dessert (YUM by the way), and this morning the TOM... Read more
Tuesday, January 19, 2010 22 comments
So... life is awesome. :) OK ok that is a little enthusiastic, but seriously, things are good. I get to do things I love on a regular basis, even if I do have to come to work and hate it for several hours of my day. Everything outside of ... Read more
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