Week 1 done
Monday, October 01, 2012      0 comments

At my weigh in this morning I have lost 3 lbs :). I was a little disappointed at first in the past week one has always been a bigger loss than that. But then I started thinking that this time it is more the lifestyle change and not just the weig... Read more
Why I walk in the Walk to End Alzheimer's
Saturday, September 29, 2012      1 comments

Why I walk I have been walking in the Walk to End Alzheimer’s since 2009, that was right after Mom was diagnosed with Pre Alzheimer’s. Not knowing how much I would come to rely on the Alzheimer’s association. At that time I thought that ye... Read more
Friday, September 28, 2012      1 comments

I have started the p90x dvd. I am doing the lean p90X so started with the core synergy Wow what a work out. Today I am doing the carido one. I did not have the dvd at home yesterday so that was the one I was suppose to do. I don't think I will ... Read more
still on track
Wednesday, September 26, 2012      2 comments

it may be day 3 but yesterday was a hard day to stay on track but I did it. I have eaten my veggies for the last 3 days. I am not much of a veggie person so getting 3 veggies in a day has been my biggest struggle. I am normally lucky to eat 1 v... Read more
Day 2
Tuesday, September 25, 2012      0 comments

I am an emotional eater so the start of today was a big test for me. My husband was on his way to work this morning and got in a car accident. He is ok and the car is able to be driven so that is good. But I was late for work waiting to see if ... Read more
first day
Monday, September 24, 2012      0 comments

Today I am starting a 8 week weight loss challenge at work. we have two chances to win the money prize (which would be nice) but really the real prize everyone in the challenge can win that is the weight loss and the better health. I am hoping t... Read more

« First Page 1 2