Spark Coach made me think today.
Friday, September 27, 2013 3 comments
I'm not much of a "joiner" but the steps per day team was recommended so, I checked it out. I have become very sceptical and introverted so, I made myself write an introduction. When I finished writing, I realized that I just motivated myself ... Read more
I got in!!!
Saturday, April 20, 2013 1 comments
The program I really wanted accepted me. Now it's real. I have a bright new shiny life ahead of me. Whether or not I succeed is in my hands and I can make anything I want of it. Signing out of the Army in June. Basking in the sun of new goa... Read more
Holidays are over... Welcome 2013 -- Big changes are afoot.
Tuesday, January 01, 2013 0 comments
January: - GRE - Submit Internship Applications February: - DTR Exam March: - CPT Exam April: - Internship Match Results July: - Sign out of the Army September: - Start Internship - Suck it up for 10 mont... Read more
Thursday, November 15, 2012 2 comments
UPDATE: I'd dropped out of the Spark scene for quite a while. In order to make the standard Army measurements I had to engage in some unhealthy habits but, it had to be done. Since surgery just over I year ago, I have lost nearly 40 pounds (2... Read more
One Week After Surgery
Sunday, October 30, 2011 2 comments
Here I am one week after surgery and I already feel better than I have in years. It wasn't endometriosis at all but something called adnomyosis where the cells which typically shed from the uterus grow inside the muscle tissue instead of on the... Read more
Monday, October 03, 2011 2 comments
Five Years is the length of time that I've been told that I'm not in pain; that weight gain is a natural part of getting older -- and so is not being able to lose weight. I've been living with endometriosis for five years and I finally foun... Read more
126-Day Streak Broken
Tuesday, September 13, 2011 1 comments
I've been reading The Spark so, I've been giving some thought to "streaks" and how they affect us. Until yesterday, I was on a 126-day streak of doing nothing physical. There was no good reason. I simply would get dressed to work out in the m... Read more
Squeezin' Into those ASUs
Thursday, June 30, 2011 0 comments
I had an event to attend yesterday that required me to wear my dress uniform. Mind you, I bought it last summer well into my "fat phase" but, it barely fit. Luckily, I was able to be presentable (although very uincomfortable) for a few hours b... Read more
Getting ready for July 2011
Wednesday, June 29, 2011 2 comments
I've been out of the loop for quite a while. I just needed to let go of my weight and goals so that I can start with an emotional and mental clean slate. I couldn't shake 200 no matter what I did or ate so, I reset earlier this year and releas... Read more
Here We Go Again!!!!
Wednesday, December 02, 2009 2 comments
I'm finally permanently (I hope) home, all surgeries are complete, and I am done with crutches. Spent June through November mostly laid-up so, this is truly my do-over. This is my brand new commitment to losing the weight I gained lying in bed... Read more
Saturday, November 08, 2008 1 comments
OK -- Its been a while. I went on R&R and it was fantastic!!! The month I've been back has been injury after illness and I just couldn't catch a break. Finally recovered from the illnesses and I'm back up to 170 so, I'm starting to do som... Read more
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