sweet = self control ?
Tuesday, September 06, 2011 3 comments
I haven't figured out out to hyperlink..but thought this was worth sharing.. If nothing else - at least read the last paragraph re: NOT DIETING !! Happy End of Summer! ****************************
* The Sugary Secret of Self-C... Read more
Mother nature.....ah ah.......ow...
Wednesday, July 27, 2011 6 comments
I can eat WHATEVER I want !! *WOO HOO!!!*
Monday, June 13, 2011 5 comments
It's slowly dawning on my that I can eat WHATEVER I want...whenever I want. Which is a beautiful thing - to really, Really, REALLY feel the choices!! I've always fought any sort of mandated plan (lots of history there - the choices didn't us... Read more
learning what the word "fat" means
Thursday, June 02, 2011 7 comments
Our summer has been off to a busy start - with that, my son has been spending more time with a friend of the family...who has boys a few years older than he is. He LOVES his "brothers" and all the boy-stuff he gets to do with them. What I'... Read more
I know why the caged-spark sings.
Friday, November 26, 2010 8 comments
It's taken me a year on Spark (which btw - whoah, I've never lasted a year on anything health/wellness/diet related) to finally start getting the message. I started off real gung-ho - a real tracker-o-saurus - and as with all things new, th... Read more
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