Jog Blog - The Good, the Bad, and the Ugly
Tuesday, April 05, 2016      7 comments

I love running, but it's been hard on my knees for years. I kept telling myself I would lose ten pounds (or 20), work on leg strength, and then start jogging, but I just couldn't wait. I lost a few pounds, gained momentum, and decided - screw ... Read more
Spring Haiku
Saturday, March 19, 2016      4 comments

Good morning, fellow Sparkers! I guess I could make some correlation between the emergence of new life in spring and new personal beginnings, but I think it's already been done, and by greater thinkers. It's okay, I have something else in ... Read more
Explainable Gains
Thursday, March 17, 2016      3 comments

I've really been enjoying the social aspect of SparkPeople this time around. Reading member posts in chats and blogs is motivating, enlightening, and it helps me to realize that so many others are having the same experiences as me. I notic... Read more
Back on track with tracking!
Sunday, March 06, 2016      4 comments

I signed up for SparkPeople a few years ago, then joined Weight Watchers and ended up focusing on WW. I lost 35 pounds over 1 year, which was great. Even better, I kept it off for another 2 years. Then I totally lost interest in tracking diet... Read more