XANADUREALM
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XANADUREALM's Blogs

Surround Yourself with Positives!
Wednesday, November 24, 2010      4 comments

Surround Yourself with Positives! Stop living life for what's around the corner and start enjoying the walk down the street. - Grant L. Miller, motivational guru If your goal is to lose weight, instead of waiting to celebrate until y... Read more
Enjoy the Journey to your goal!
Tuesday, November 23, 2010      5 comments

Enjoy the Journey to your goal! Life is not a 'brief candle.' It is a splendid torch that must be made to burn as brightly as possible before it is handed on to the next generation. - George Bernard Shaw, Irish critic and playwright... Read more
Portion Distortion?
Monday, November 22, 2010      3 comments

Would you like to Supersize? Just say no! Better yet ... stay away from the fast food. Get more fruits and veggies! A Single Serving Is About the Size of... 1 medium orange or apple Tennis ball 1/2 grapefruit Car headlight 1/4 c... Read more
Are You are Team Participant?
Sunday, November 21, 2010      4 comments

Are You are Team Participant? Ten Qualities of an Effective Team Player Demonstrates reliability - You can count on a reliable team member who visit the Team regularly. Communicates constructively - Teams need people who speak up ... Read more
Besides money, a wealthy woman has
Saturday, November 20, 2010      5 comments

Suze Orman's 8 Qualities of a Wealthy Woman Besides money, a wealthy woman has some qualities that serve as guideposts to make sure she's always walking toward wealth rather than away from it. These are: Harmony and balance; Wisdom an... Read more
Are you creating your own life?
Friday, November 19, 2010      2 comments

Are you creating your own life? 10 Strategies for Success 1. Start Gradually - Don't expect Miracles. Take is slowly. Learn all you can about your diet. Maybe you will lose 1 or 2lbs. Taking small bites and chewing slowly is a great p... Read more
Heal the past. Live the present. Dream the future.
Thursday, November 18, 2010      5 comments

A light supper, a good night's sleep and a fine morning have often made a hero of the same man, who, by indigestion, a restless night and a rainy morning would have proved a coward. - Lord Chesterfield, diplomat There are only two ways to... Read more
Your pet needs exercise--just like you do!
Wednesday, November 17, 2010      3 comments

"An animal's eyes have the power to speak a great language." ~ Martin Buber "We can judge the heart of a man by his treatment of animals." ~ Immanual Kant "My little dog -- a heartbeat at my feet." ~ Edith Wharton "A cat is a puzz... Read more
Enjoy the Journey to your goal!
Tuesday, November 16, 2010      3 comments

Enjoy the Journey to your goal! Stop living life for what's around the corner and start enjoying the walk down the street. - Grant L. Miller, motivational guru No matter what your goal is, instead of waiting to celebrate enjoy today's sma... Read more
Believe in yourself!
Monday, November 15, 2010      3 comments

Believe in yourself! Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy Norman Vincent Peale Anything you really want, you can atta... Read more
Eat from the rainbow and get a pot of gold!
Sunday, November 14, 2010      2 comments

Eat from the rainbow and get a pot of gold! And as he spoke of understanding, I looked up and saw the rainbow leap with flames of many colors over me. Black Elk And when it rains on your parade, look up rather than down. Without the ra... Read more
Making the most of every day
Saturday, November 13, 2010      4 comments

Making the most of every day and every hour I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs, essayist ... Read more
Are you creating your own life?
Friday, November 12, 2010      2 comments

The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can't find them, make them. - George Bernard Shaw, playwright Are you creating your own life? 10 Strategies for Suc... Read more
Think fresh, unprocessed, and green!
Thursday, November 11, 2010      6 comments

Leaf vegetables, also called greens, green vegetables, or leafy greens, are plant leaves cooked and eaten as a vegetable.Even though they come from a very wide variety of plants, most share a great deal with other leaf vegetables in nutrition ... Read more
Easy Ways to "Green" Your Kitchen
Wednesday, November 10, 2010      5 comments

Shop the outer aisle where the unprocessed foods are. Get fresh veggies ... there are no cans to throw away. Buy bulk items ... get your dry beans in the produce department where you weigh how much you will buy. If you can’t find your fa... Read more

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