XANADUREALM
100,000-149,999 SparkPoints 133,726
SparkPoints
 

XANADUREALM's Blogs

You don’t need a lot of time.... Part 3
Tuesday, April 12, 2011      2 comments

If You Have 30-60 Minutes * Get a massage, a facial, or a mani-pedi. * Take a nap. * Schedule a class that you've always wanted to take just for fun. For instance, Amy Tiemann took an improv comedy class to get a night to he... Read more
You don’t need a lot of time.... Part 2
Monday, April 11, 2011      4 comments

If You Have 15-30 Minutes * Read one chapter of a book you've wanted to make time for. Keep a basket in your office or living room with a good book, magazine, crossword puzzle, or other short escapes. * Find a nearby park and go... Read more
You don’t need a lot of time....
Sunday, April 10, 2011      2 comments

You don’t need a lot of time, either. Here are ideas for making the most of even 5 minutes of "me" time. If You Have 5-10 Minutes * Sit on the porch with a cup of coffee and the newspaper. Or a cup of coffee and no newspaper. Just... Read more
Key Pieces to the Puzzle
Saturday, April 09, 2011      2 comments

Goal achievement, especially when it comes to health and fitness, can be a mystery. Most of us have no trouble with Step 1 (Setting the Goal). Setting a goal is the easy part, it's those other steps that can be a puzzle. But you CAN turn achievi... Read more
Learn to Like Yourself
Friday, April 08, 2011      2 comments

It is of practical value to learn to like yourself. Since you must spend so much time with yourself you might as well get some satisfaction out of the relationship. Norman Vincent Peale I would love to have Everyone join the Me Time Chal... Read more
Jennie-O Recalls 55,000 Pounds of Turkey Burger Over Salmonella
Thursday, April 07, 2011      5 comments

Jennie-O Recalls 55,000 Pounds of Turkey Burger Over Salmonella The raw, frozen turkey burgers were sold nationwide exclusively at Sam’s Club stores. They were sold in boxes of 12 individually wrapped burgers labeled “Jennie-O Turkey Store ... Read more
Each of us has a secret source of energy... Aromatherapy!
Tuesday, April 05, 2011      4 comments

Each of us has a secret source of energy. You can’t hold it in your hand or see it in a book. Most mysteriously, it can boost your energy, mood and motivation without you even knowing it. The fact that odors can boost energy isn’t any news ... Read more
Key to Success
Monday, April 04, 2011      3 comments

I don't know the key to success, but the key to failure is trying to please everybody. - Bill Cosby, comedian... Read more
Reasons to Grow Your Own Food
Sunday, April 03, 2011      9 comments

Whether you hope to discover your green thumb or save a little green... These guides to growing your own fruits and vegetables has you covered! www.sparkpeople.com/reso
urce/lifestyle_center_deta
il.asp?id=17 ... Read more
The activity of worrying keeps you immobilized.
Friday, April 01, 2011      4 comments

The activity of worrying keeps you immobilized. It makes no sense to worry about things you have no control over because there's nothing you can do about them, and why worry about things you do control? The activity of worrying keeps you im... Read more
Formula For Success
Thursday, March 31, 2011      2 comments

Formula For Success "Would you like me to give you a formula for success? It's quite simple, really. Double your rate of failure. You are thinking of failure as the enemy of success. But it isn't at all. You can be discouraged by failure or... Read more
Often we forget that goals and dreams are not achieved overnight
Wednesday, March 30, 2011      5 comments

Often we forget that goals and dreams are not achieved overnight, but rather in a series of small steps. Progress towards your goals should also be counted as victorious! Stop looking at the end result to bring you the greatest joy. Instead, cel... Read more
Don't wait for your ship to come in ....
Tuesday, March 29, 2011      3 comments

“Don't wait for your ship to come in, and feel angry and cheated when it doesn't. Get going with something small.” Today is a Brave New Day! Lets get movin! Just do it!... Read more
How do you know when it becomes a Lifestyle Change
Monday, March 28, 2011      6 comments

How do you know when it becomes a Lifestyle Change Mandy626 posted this comment: When you stop thinking about how long you are dieting for, or how much more time until you start eating normally again. When you accept that this is a new norm... Read more
Helping Others
Sunday, March 27, 2011      2 comments

Helping Others The true measure of an individual is how he treats a person who can do him no good. Ann Landers I have always tried to help someone who needed help. I never expect them to repay me for the good things that I have done fo... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Last Page »