Rainbow of Colors
Saturday, March 26, 2011 2 comments
Here's a list of some great veggies and fruits to try under each color category (from Cooking Light's July '07 issue):: Red (contains lycopene): Veggies: Tomatoes, beets, radishes, rhubarb, radicchio, red bell peppers Fruits: cherries, ... Read more
Do You Believe Taco Bell Serves 'Real' Meat?
Tuesday, March 22, 2011 9 comments
Taco Bell is responding to the class action lawsuit filed in January for false advertising about its meat. The fast food chain is fighting to withhold its reputation with a commercial stating that its meat is actually 88 percent beef and 12 perc... Read more
Stay Alert with these Scents!
Monday, March 21, 2011 3 comments
Feel-Good Scents There's no magic in peppermint or cinnamon. But for some reason, smelling pleasant fragrances just makes us feel good. And that, in turn, may boost alertness. If singing along to the Beach Boys isn't keeping you stimu... Read more
Eat from the rainbow and get a pot of gold!
Thursday, March 17, 2011 6 comments
For all the Irish descendants and supporters, don't forget to wear your green today! Happy St. Patrick's Day! Even if you don't celebrate this particular holiday, just know that wonderful wishes are still being sent your way! I wish all ... Read more
Boost your calcium
Tuesday, March 15, 2011 3 comments
There are many easy ways to boost your calcium intake by sneaking these foods into your family's diet: 1. Add beans to soups, chili, and pasta dishes. 2. Grate low-fat cheese over soups and salads. 3. Enjoy a smoothie made with yogurt. ... Read more
10 Everyday Super Foods
Saturday, March 12, 2011 7 comments
1. Plain (live active) yogurt is higher in calcium than some other dairy products and contains a great package of other nutrients, including protein and potassium. It can also be enhanced with other good-for-you substances. "Yogurt is a vehicle ... Read more
The good you do today may be forgotten tomorrow....
Thursday, March 10, 2011 4 comments
People are often unreasonable and self-centered. Forgive them anyway. If you are kind, people may accuse you of ulterior motives. Be kind anyway. If you are honest, people may cheat you. Be honest anyway. If you find happiness, people may... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Last Page »