XANADUREALM
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XANADUREALM's Blogs

Rainbow of Colors
Saturday, March 26, 2011      2 comments

Here's a list of some great veggies and fruits to try under each color category (from Cooking Light's July '07 issue):: Red (contains lycopene): Veggies: Tomatoes, beets, radishes, rhubarb, radicchio, red bell peppers Fruits: cherries, ... Read more
Be Thankful
Thursday, March 24, 2011      5 comments

Should you find yourself at a loss, wondering what life is all about and what your purpose is, be thankful. There are those who didn't live long enough to get the opportunity to wonder. - Unknown... Read more
Taco Bell's Claim - Real Beef
Wednesday, March 23, 2011      3 comments

www.tacobell.com/BeefQua
lity Our seasoned beef recipe is made with 88% premium beef and 12% Signature Recipe. We go to great lengths to be open about the ingredients we use, and want you to know the truth. What are... Read more
Do You Believe Taco Bell Serves 'Real' Meat?
Tuesday, March 22, 2011      9 comments

Taco Bell is responding to the class action lawsuit filed in January for false advertising about its meat. The fast food chain is fighting to withhold its reputation with a commercial stating that its meat is actually 88 percent beef and 12 perc... Read more
Stay Alert with these Scents!
Monday, March 21, 2011      3 comments

Feel-Good Scents There's no magic in peppermint or cinnamon. But for some reason, smelling pleasant fragrances just makes us feel good. And that, in turn, may boost alertness. If singing along to the Beach Boys isn't keeping you stimu... Read more
Sweet and Light!
Sunday, March 20, 2011      2 comments

Let your life be like Angel Food Cake...sweet and and light. -Annoynous... Read more
A meaningful life requires hard work
Saturday, March 19, 2011      7 comments

Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don't turn up at all. - Sam Ewing, humorist... Read more
Eat from the rainbow and get a pot of gold!
Thursday, March 17, 2011      6 comments

For all the Irish descendants and supporters, don't forget to wear your green today! Happy St. Patrick's Day! Even if you don't celebrate this particular holiday, just know that wonderful wishes are still being sent your way! I wish all ... Read more
A Still Soul
Wednesday, March 16, 2011      2 comments

A Still Soul Maybe you have a still soul that goes murmurless like water in the deep of rivers; And perchance you wander silent amid the din of the world's grinding barter like one journeying in strange lands. You, too, with t... Read more
Boost your calcium
Tuesday, March 15, 2011      3 comments

There are many easy ways to boost your calcium intake by sneaking these foods into your family's diet: 1. Add beans to soups, chili, and pasta dishes. 2. Grate low-fat cheese over soups and salads. 3. Enjoy a smoothie made with yogurt. ... Read more
Five Subgroups of Vegetables
Monday, March 14, 2011      3 comments

Dark-green, orange, legumes, starchy vegetables, and other vegetables. Dark green vegetables bok choy broccoli collard greens dark green leafy lettuce kale mesclun mustard greens romaine lettuce spinach turnip greens w... Read more
Behold the turtle. ...
Sunday, March 13, 2011      3 comments

“Behold the turtle. He only makes progress when he sticks his neck out.” - James Bryant Conant “If at first you don’t succeed, you’re running about average.” - Unknown ... Read more
10 Everyday Super Foods
Saturday, March 12, 2011      7 comments

1. Plain (live active) yogurt is higher in calcium than some other dairy products and contains a great package of other nutrients, including protein and potassium. It can also be enhanced with other good-for-you substances. "Yogurt is a vehicle ... Read more
Dance like nobody’s watching...
Friday, March 11, 2011      3 comments

“Work like you don’t need the money. Dance like nobody’s watching. Love like you’ve never been hurt.” - Satchel Paige... Read more
The good you do today may be forgotten tomorrow....
Thursday, March 10, 2011      4 comments

People are often unreasonable and self-centered. Forgive them anyway. If you are kind, people may accuse you of ulterior motives. Be kind anyway. If you are honest, people may cheat you. Be honest anyway. If you find happiness, people may... Read more

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