XANADUREALM
100,000-149,999 SparkPoints 133,726
SparkPoints
 

XANADUREALM's Blogs

Are Reusable Shopping Bags: Safe?
Wednesday, March 09, 2011      5 comments

Are Reusable Shopping Bags: Safe? Reusable grocery bags can serve as a breeding ground for dangerous foodborne bacteria and pose a serious risk to public health. The report, "Assessment of the Potential for Cross Contamination of Food ... Read more
Small Bits of Fitness Add Up ....
Tuesday, March 08, 2011      5 comments

Here are some ways to start small. Choose one of these goals and see how long you can do it every day *: * Get up early and forget using the snooze alarm * Drink 8 glasses of water everyday * Eat two green veggies * Wr... Read more
Besides money, a wealthy woman has ....
Monday, March 07, 2011      5 comments

Besides money, a wealthy woman has .... Suze Orman's 8 Qualities of a Wealthy Woman Besides money, a wealthy woman has some qualities that serve as guideposts to make sure she's always walking toward wealth rather than away from it. ... Read more
Do not be afraid to ask dumb questions. ...
Sunday, March 06, 2011      9 comments

Stand for something or fall for anything.- Anonymous Do not be afraid to ask dumb questions. They are easier to handle than dumb mistakes.- Unknown ... Read more
Certain genetic predispositions
Saturday, March 05, 2011      4 comments

For some people with certain genetic predispositions, a diet high in fast-digesting carbohydrates like refined sugar and refined grains can make it easier for their bodies to store excess calories as fat and harder to get that energy back out of... Read more
Heal the past. Live the present. Dream the future.
Friday, March 04, 2011      4 comments

Heal the past. Live the present. Dream the future. The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can't find them, make them. - George Bernard Shaw, playwright... Read more
Peas: Secret Weapon Ingredient
Thursday, March 03, 2011      6 comments

Peas: Secret Weapon Ingredient Ahem...allow us to introduce to you one of many Secret Weapon Ingredients. And what, you might ask, are Secret Weapon Ingredients? They are versatile foods that are perfect for mixing into many recipes and dis... Read more
Be on Good Terms with all Persons ...
Wednesday, March 02, 2011      6 comments

Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons. From Desiderada by Max Ehrmann... Read more
Heal the past. Live the present. Dream the future.
Tuesday, March 01, 2011      3 comments

Heal the past. Live the present. Dream the future. There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is. - Albert Einstein, physicist Think about the miracles of nature rig... Read more
Beans: Secret Weapon Ingredient
Monday, February 28, 2011      7 comments

Beans These little guys are a major source of soluble fiber, which keeps the digestive tract moving efficiently and therefore allowing it to absorb nutrients more effectively. Fiber also lowers bad cholesterol levels in the blood. How can you ... Read more
There are only two ways to live your life.
Sunday, February 27, 2011      4 comments

There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is. - Albert Einstein, physicist Think about the miracles of nature right outside your window. Think about how amazing it is th... Read more
The Three Ps of Success
Saturday, February 26, 2011      4 comments

The Three Ps of Success By: Dean Anderson Planning, Prediction, and Performance Plan for Success - Obviously, success at changing both thought patterns and behaviors takes more than just believing you can do it. Predict Your Wa... Read more
Remember the 'Healthy' with the 'To-Go'
Friday, February 25, 2011      6 comments

Portable Snacking Tips and Ideas ...Remember the 'Healthy' with the 'To-Go' -- By Laura Bofinger, Staff Writer * Celery sticks with peanut butter and several raisins on top * Rice cakes with peanut butter (good for getting a pro... Read more
Making the most of every day and every hour
Thursday, February 24, 2011      5 comments

Making the most of every day and every hour I still find each day too short for all the thoughts I want to think, all the walks I want to take, all the books I want to read, and all the friends I want to see. - John Burroughs, essayist... Read more
11 Easy Ways to Get 5 A Day
Wednesday, February 23, 2011      6 comments

11 Easy Ways to Get 5 A Day With just a little thought you can do it! Add fruit to your cereal or oatmeal. Make a simple syrup or sauce to top waffles or pancakes at breakfast. Add fruit to plain yogurt to make your own flavors. S... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Last Page »