Believe in yourself as being capable of overcoming all obstacles and weaknesses.
Monday, February 21, 2011 3 comments
Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses. - Norman Vincent Peale ... Read more
Life is a splendid torch!
Friday, February 18, 2011 3 comments
Life is a splendid torch! Life is not a 'brief candle.' It is a splendid torch that must be made to burn as brightly as possible before it is handed on to the next generation. - George Bernard Shaw, Irish critic and playwright Plant ... Read more
Give the world the best you have...
Wednesday, February 16, 2011 3 comments
One of my favorite quotes: People are often unreasonable and self-centered. Forgive them anyway. If you are kind, people may accuse you of ulterior motives. Be kind anyway. If you are honest, people may cheat you. Be honest anyway. I... Read more
Are you a Sugar Addict?
Tuesday, February 15, 2011 5 comments
Are you a Sugar Addict? How to Break the Sugar Addiction in Five Easy Steps First Step – Awareness of what Sugar Really Does to Your Body Sugar increases fat storing. Sugar disrupts normal brain function. Sugar decreases your overa... Read more
Tomatoes: Secret Weapon Ingredients
Monday, February 14, 2011 4 comments
Tomatoes This amazing fruit, which we commonly call a vegetable, is easy to add to meals. No matter its classification, the fact of the matter is that tomatoes are proven to reduce the risk of certain cancers, especially those in the digestive... Read more
Make a Healthy Kitchen Checklist
Sunday, February 13, 2011 4 comments
Make a Healthy Kitchen Checklist * Pictures of something that will be a reminder of your goals on the fridge *Have a clutter free pantry or cabinet with only healthy products (throw out the bad stuff or give it away) * Healt... Read more
Apple Cider Vinegar
Saturday, February 12, 2011 8 comments
It is claimed that apple cider vinegar is helpful in ailments such as constipation, headaches, arthritis, weak bones, indigestion, high cholesterol, diarrhea, eczema, sore eyes, chronic fatigue, mild food poisoning, hair loss, high blood pres... Read more
Explore. Dream. Discover....
Thursday, February 10, 2011 5 comments
If there is no wind, row." - Latin Proverb "If opportunity doesn't knock, build a door." - Milton Berle, comic "Things come to those who wait, but only the things left by those who hustle - Abraham Lincoln, U.S. President Twenty yea... Read more
Making better choices ....
Wednesday, February 09, 2011 6 comments
It's bizarre that the produce manager is more important to my children's health than the pediatrician. - Meryl Streep, actress We should make better choices for our children's diets. Include fresh fruit and vegetables in your meals instead... Read more
Are you creating your own life?
Tuesday, February 08, 2011 7 comments
Are you creating your own life? 10 Strategies for Success 1. Start Gradually - Don't expect Miracles. Take is slowly. Learn all you can about your diet. Maybe you will lose 1 or 2lbs. Taking small bites and chewing slowly is a great p... Read more
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