Back and crabby...
Monday, April 30, 2012 6 comments
I'll just lay here on the floor...
Thursday, April 26, 2012 7 comments
Brownie batter on my fingers...
Wednesday, April 25, 2012 14 comments
Paleo day 2 = TIRED
Tuesday, April 24, 2012 6 comments
Bad food = bad workout
Monday, April 23, 2012 3 comments
Paleo + Body By Vi
Sunday, April 22, 2012 5 comments
Paleo + Body By Vi shakes. That's what I'm starting tomorrow. The competition at the gym is a point based system. Add points for working out (not just crossfit workouts), eating right, taking one rest day a week, sleeping 7-8 hours, etc. Sub... Read more
Still not great, but better.
Saturday, April 21, 2012 2 comments
Re-weighed myself this morning. down to 157.2. This is better than the +1.8 pounds the scaled showed yesterday, but I'm still up 0.2 pounds from two weeks ago. I know muscle weighs more than fat, and muscle burns more calories in rest tha... Read more
How does this even happen?!?
Friday, April 20, 2012 11 comments
The scale went UP. 1.8 pounds UP. HOW? All week I've eaten perfectly, reached all my nutrition & calorie goals. I've worked out every day except yesterday and this is what I get. I was feeling much better about myself until that scale. ... Read more
Rock in my stomach
Thursday, April 19, 2012 4 comments
One of my bridesmaids and her husband are moving from Kansas to Idaho. He's a park ranger so they move a lot. The park service let them pick their route to their new job, so they decided to come though Powell! It was so fun! I haven't seen t... Read more
Wednesday, April 18, 2012 7 comments
Lying to the internal auditor...
Tuesday, April 17, 2012 5 comments
Lying to the internal auditor at your work (if you have one) is like lying to the IRS. We know how much and what should be on a form before you even send it to us. You are doing nothing but pissing us off when you lie. In case you don't k... Read more
Less than 6 months! Frick frick frick
Sunday, April 15, 2012 11 comments
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