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Sunday...just checking in...
Sunday, June 26, 2016      3 comments

Rode 8.7 miles...went to a stage show (Grease) ate too much but had a good day with friends. Take care... JANEY ... Read more
Blogging earlier in the Day...
Saturday, June 25, 2016      3 comments

I did not have breakfast this morning...rode my bike 11.4 miles, had a 500+ calories for lunch & then went to a picnic with my husband & ate way too much junk...I will need to ride about 15 miles tomorrow. Took my meds & plan to be IN bed by 11:... Read more
I have a question...
Friday, June 24, 2016      7 comments

I started back on SP on April 4th but didn't start exercising (riding my recumbent bike) on June 9th. I have been tracking the amt. of time, the number of miles & the type of activity but I can't find the figure that says how many TOTAL miles I ... Read more
Oooops...missed another day...
Thursday, June 23, 2016      4 comments

Not sure how I did it but I did not blog yesterday. The good news is I am back riding my bike as of Mon. Tues. Wed. & today. The temps have been hot, but I have been riding early in the morning. OK, it is 11:04, so I need to get off my laptop & ... Read more
Skipped a day...
Tuesday, June 21, 2016      6 comments

Not sure why, but I missed blogging yesterday, but at least I did get in 10.2 miles on my bike. I went to bed way too late last night & woke up AFTER 1:00 P.M. pretty much lost half of my day. I have BIG plans to get to bed by 11:00 & be ON my b... Read more
Sun. night...losing my mind...
Sunday, June 19, 2016      6 comments

Short & Sweet...I've had a good day, but I am watching THE game...Go Cavs!!! emoticon JANEY... Read more
A Busy Saturday...
Saturday, June 18, 2016      3 comments

Did not get enough sleep last night & got up early this morning. I ate a healthy breakfast but went to a Memorial service out of town & my lunch was a bunch of stuff that was served at the reception... somewhat hard to track. I was gone almost 1... Read more
Darn, Missed a Day...
Friday, June 17, 2016      5 comments

I missed blogging yesterday & I did not ride my bike on Thur. or today. I have decided that I need to blog EARLIER in the day...as sometimes in the eve. I forget to blog about my day...I guess that I usually like to wait until I have completed m... Read more
A Hot Wednesday...
Wednesday, June 15, 2016      5 comments

I was already to take my bike ride this morning, but instead the hard rain storm deterred me...but only for about 30 min. I actually considered heading for the local Sr. Ctr. to work out on the bikes there & then the rain stopped. I was glad, bu... Read more
It's still Monday to me...
Tuesday, June 14, 2016      8 comments

Even though it is after midnight...I am still awake & feel like it is still Monday. The weather was gorgeous & I took off on my bike & managed to get in 10 miles before the heat hit me. I did pretty well with my food choices but maybe didn't eat... Read more
Another Good but Busy Day...
Sunday, June 12, 2016      4 comments

Got up early this morning & rode my bike 8.1 miles, tacked my food & weighed in. It is almost midnight, so I must hurry & sign off...Take care... JANEY ... Read more
Typing as afast as I can...
Saturday, June 11, 2016      8 comments

It is about 10 till midnight, so I better get going. I have had a good day & rode my bike 6.8 mi. ate fairly healthy, except for some birthday party junk. Anyway...take care... JANEY... Read more
Great intentions...
Friday, June 10, 2016      3 comments

I got up early this morning with plans to ride my bike, but it was pouring rain & I told myself that I would ride "later on" but it didn't happen. I played euchre at the local Sr. Ctr. & ate way too much junk food. My girlfriend & I went out to ... Read more
Thursday, June 09, 2016      4 comments

Not sure WHY, but this morning I decided that I would get my recumbent bike out & take a ride. The weather was beautiful & I really enjoyed getting out. I have to admit...the first time I pressed down on the pedal, I thought that my right knee w... Read more
Wed. a Weird Day...
Wednesday, June 08, 2016      5 comments

Got up early...took my husband for his colonoscopy...all good news. The weird/funny part of my day...I cut my finger opening a bottle of Benadryl...then I cut my elbow on the toilet roll dispenser at the doctor's office & then as I "strolled" th... Read more

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