Just checking in...
Tuesday, June 07, 2016 5 comments
I don't have much to report today...Things are going well, but once again, I am WAY under my nutrition ways. My husband is having a colonoscopy tomorrow & I found myself not eating too much either...I might grab something quick before I go to be... Read more
Monday, Monday...a good day...
Monday, June 06, 2016 6 comments
I did not sleep well last night, as I was up 3X a night to the bathroom to pee. Because I was meeting some friends for an early lunch, I did not eat breakfast. Had a good solid meal & enjoyed my girlfriends. The scale smiled at me this morning w... Read more
Back up & Running...
Sunday, June 05, 2016 3 comments
I like that comment...one of my dear SP friends said that to me, to encourage me to get back in the groove. I feel good this evening...haven't probably had enough calories today. That's OK...I had plenty yesterday. Had lots of water today & stay... Read more
Where did the day go?
Friday, June 03, 2016 4 comments
I got to bed late, but got up earlier than I planned. I hit the ground running...skipped past breakfast & ended up eating my first meal of the day, closer to noon. Showered, went to the Kroger & finally ate my dinner meal at about 5:00 but I bar... Read more
OK, Today actually Thursday...
Thursday, June 02, 2016 6 comments
I feel like I am well on my way to getting back in the groove...I weighed in, I tracked my food, I stayed within my nutrition ranges & here I am blogging long before midnight. Still no exercise in my journal...but I am getting there...Take care.... Read more
Not a good day
Thursday, June 02, 2016 5 comments
I guess that every so often you have "one of those days" & today was a day like that. I am typing as fast as I can, but it is already past midnight, but I still think of it as Wed. I went to a BFD retirement ceremony/reception this afternoon & a... Read more
A Pretty Good Day...
Tuesday, May 31, 2016 6 comments
I went to bed last night at 11:30 & slept till almost 10:00...howEVER...I was up 4-5X to pee. It seems like it was almost every hour, so needless to say...I was tired all day. As a favor, I went to an elementary school to do a reading to a Kinde... Read more
Memorial Day Monday 2016
Monday, May 30, 2016 6 comments
I have had a pretty quiet weekend...no cookouts...which right now, has been a big help. No need to try & figure out the calories, because someone else prepared it. I ran around today doing errands & stayed busy...didn't mean to, but missed lunch... Read more
Close Call with a Jar of Peanut Butter...
Sunday, May 29, 2016 6 comments
Last night I fell into several bad habits...I stayed up way too late & I decided that I was going to just sit down with a jar of PB with a tablespoon & also have some pretzels. What was I thinking...guess that I wasn't. I was tired, bored & just... Read more
Saturday - Memorial Day Weekend...
Saturday, May 28, 2016 8 comments
I did not get to sleep as fast as I wanted to last night but I did sleep well. Weighed in, tracked my food, drank lots of water & finished my "get the deck furniture out & clean it" project. It was hot out & I felt like I was exercising. JA... Read more
Missed a Day but here I am...
Friday, May 27, 2016 4 comments
I am feeling pretty good today...had a long good night's sleep. Tracked my food, weighed in & lost a lb. Just in case you are wondering...it wasn't the scale that put a smile on my face. I'm just happy that I made healthy food choices & I kept f... Read more
Not a pretty day...
Wednesday, May 25, 2016 9 comments
These are all excuses, but today, I did not make healthy food choices & I'm just so disappointed with myself. I didn't go crazy, I just need to get back in my groove & structure my schedule better. I am too tired to continue blogging. At this po... Read more
Missed 3 days of blogging...gained 4 lbs. I believe there is a connection...
Monday, May 23, 2016 13 comments
I did not fall off the wagon, but I have not blogged since Thursday. Anything that I'd say would be just excuses. I hit the Kroger hard today & am back on the scene. The best Sparkpeople tools that work for me are...weighing in daily...tracking ... Read more
Wam, Bam...No Thank You, Mam...
Thursday, May 19, 2016 8 comments
I was NOT happy to see a 2 lb. gain today on the scale...and yet...I spent the day eating junk. I feel lousy but I am not jumping off the wagon...just tired & disgusted. Plan to go to bed early. I have another long 12 hour + day tomorrow, so my ... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 Last Page »