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Not a Pretty week...ate too much of the WRONG food...
Tuesday, July 09, 2013      13 comments

Not even sure where to begin...somewhere around the 4th of July, I started eating a little of this & a little of that & then as the weekend progressed, incl. yesterday & today., I went WAY off course....I am bummed out with my poor attitude & lo... Read more
Oh, I'm sore...
Friday, July 05, 2013      8 comments

Two days ago, I rode my bike 12.3 miles...hooray! Yesterday & I rode my bike 4.4 miles AND walked 2.4 miles with my neighbor. Last eve. I STOOD & watched a 4th of July parade...I crawled to bed about 10:30 P.M. Got up at 12:30 midnight & took so... Read more
Almost the 4th...
Wednesday, July 03, 2013      10 comments

HELLO EVERYONE...it has been almost a week since I last blogged. I have been drinking lots of water & blogging almost every day & I have definitely improved in the daily exercise dept. I have biked 5, 6, 7, 9 & today 12.3 miles...so proud & ple... Read more
OMG, it's Morning?
Thursday, June 27, 2013      14 comments

Started my day rather early...up at 5:30...breakfast with friends (some had to be at work at 8:00) at 6:30...I am still yawning. My "plan" was to come home & ride my bike, but I was so tired. Fortunately my neighbor stopped by & wanted to walk l... Read more
I Pretty Good Day...
Wednesday, June 26, 2013      5 comments

I rode my bike this morning 7.1 miles...my goal is to reach 10 miles in the next 30 days...I tracked my food, had 12 glasses of water & stayed very much within the ranges when I tracked my food....Happy with myself. Meeting some BFD friends tomo... Read more
Falling behind...
Tuesday, June 25, 2013      8 comments

I'm still doing fine with my tracking & exercising, but I need to drink more water, esp. with the temps being what they are. I have not taken the time to blog daily, but I've been crazy busy. I put the SP app on my phone & that has helped but I ... Read more
Busy day...
Friday, June 21, 2013      7 comments

Took a 2 mile ride this morning & then my husband & I attempted to "make a dent" at cleaning out the garage...that is enough to wreck a marriage...haha. Henry is a hoarder, just won't admit it. Between the dust from the garage, the humidity & my... Read more
Watching THE game...
Thursday, June 20, 2013      8 comments

I have had a pretty good day. Rode almost 4 miles this morning. My husband & I both have recumbent bikes & I'm finally able to stick with him. I'm slowly improving my distance & time. Hit a few garage sales while we were riding...just what we ne... Read more
Tuesday, June 18, 2013      11 comments

HEY EVERYONE, I rode my bike 5.4 miles this morning & felt great...could have gone more but didn't want to push my luck. Trying to increase my water amts. I'm tracking my food & just feel more focused. Once again, I have so many SP friends to th... Read more
New Wheels...
Friday, June 14, 2013      15 comments

Before I start reporting on today, I want to add that I DID get off my butt yesterday & rode my bike almost 4 miles. The weather was beautiful & I'm glad that I did get out & enjoy the sunshine & cool breezes. This morning was a little mixed up.... Read more
Need to get out there...
Thursday, June 13, 2013      12 comments

Woke up this morning with no power...it was raining hard so I decided not to walk or bike. Fortunately the power came back on about 90 min. later. I found myself still in my nightgown as I didn't want to get sweaty, if I could not take a shower ... Read more
Wednesday, June 12, 2013      12 comments

I went to bed way too late last night, slept in this morning...did not exercise, did not eat breakfast & then went out to lunch with some friends at Chili's. I ordered a Cheesesteak sandwich, but did not eat the top bun (thinking that it would h... Read more
Taking it easy...
Sunday, June 09, 2013      11 comments

HI EVERYONE...slept better last night & got up early & rode my bike almost 3 miles. After that graduation party on Fri. night (to incl. many cookies) I pushed myself yesterday morning & rode my bike 4 miles. I find myself getting excited, becau... Read more
Risky behavior...
Friday, June 07, 2013      12 comments

My husband & I are in the process of shopping for a new car/SUV. We're "doing the dance" with the lovely salesmen & sales managers. They jerk us around & we jerk them around. We broke for lunch & I let myself say...oh what the H...& ordered a Co... Read more
Rainy Day, but still walking...
Thursday, June 06, 2013      14 comments

Got up this morning to some pretty gloomy clouds. It was tempting to just keep the ole nightgown on & head for the couch. Instead I got dressed & headed for the door to ride my bike. My neighbor spotted me & asked if I wanted to walk & get in a ... Read more

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