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Missed Checking In on Wed.
Thursday, June 14, 2012      1 comments

Stayed up too late, got up too late Wed. morning...had lunch with friends & then cut the grass...did not do a good job of tracking my food. Tomorrow is a new day. Take care... JANEY ... Read more
A Busy but Fun Day...
Tuesday, June 12, 2012      3 comments

My daughter, JM & I got up early & headed for Athens, Ohio. She had a job interview at Ohio University. I had a good solid SP breakfast...Had a D-licious lunch but there were words like "breaded, stuffed & smothered" to describe the chicken, ric... Read more
Monday...sort of a blah day...
Monday, June 11, 2012      1 comments

I stayed up way too late watching Dr. Oz, talking about wt. loss & crash diets. I will say that I learned some stuff about nutrients. I just can't learn enough. We did have a cookout yesterday & I actually enjoyed the chicken-ka-bobs...the peppe... Read more
Started out my day right...
Sunday, June 10, 2012      5 comments

Planned to sleep in a little but woke up at 7:12 A.M. today, but instead got up & went for a 3 mile walk. It was so quiet & peaceful & the temperature was just right.. not too much humidity. Went to church at 10:00 & then out to breakfast with m... Read more
This will be a quickie...
Saturday, June 09, 2012      2 comments

Up at 4:30, breakfast...drove to Athens, Ohio to attend my daughter's boyfriend, JD's graduation from Ohio University. It was a good day, but a long day. After the ceremony, we went out for lunch...had a rib eye. Came home, crashed & had a salad... Read more
A LOVELY Morning...
Friday, June 08, 2012      4 comments

Nothing like a Smiley Scale...down to 215.6 lbs. my lowest yet. I know that we are not supposed to weigh ourselves daily but I do...I have a busy day scheduled, but I just wanted to check in...Take care & have a great day... JANEY ... Read more
The morning after...
Thursday, June 07, 2012      5 comments

Yesterday was tough...had the implant, drank a lot of fluids, ate pudding & yogurt, got sick, threw up & went to bed early. Was up to the bathroom many times...too much fluids. I slept well in between trips to the bathroom. It was great to have ... Read more
Feeling Like a Kid...
Wednesday, June 06, 2012      2 comments

Went to the dentist this morning & underwent a lovely procedure...an implant.. I sent a text to my husband, daughter & a few friends that said...Just got the implant now my boobs match...haha. It is important to keep your sense of humor...The go... Read more
Surprised Myself...
Tuesday, June 05, 2012      8 comments

Woke up early, got dressed & decided to walk to the local Kroger. It is about 2 miles from my house. I pulled a wire cart on wheels & the groceries that I bought weighed about 30 lbs. (about the same amt. of weight that I have lost) which helped... Read more
Monday, Monday...
Monday, June 04, 2012      1 comments

"Can't Trust That Day"...loved that song...now you know that I'm a 60s child. Got up this morning, tracked my food & then walked 3 miles with my neighbor. That felt really good...glad to be back in my routine. Bought a fern for my front porch & ... Read more
Just checking in...
Sunday, June 03, 2012      1 comments

Today has been a good day...my daughter, JM & I met with some friends at Panera's for "brunch." JM checked her phone so that we could make some smart SP food choices. JM was home for the weekend, but went back to college this afternoon...My hus... Read more
Another Good Day...
Saturday, June 02, 2012      2 comments

Yesterday was a bitter/sweet day. My little neighbor lady next door ( that lost her husband, Bert, suddenly in March) sold his car to my daughter, Jan-Marie. It was an emotional day for all of us but now JM has a special Guardian Angel to travel... Read more
Very tired this evening...
Friday, June 01, 2012      1 comments

Too tired to tell you about my good day...will talktoyoulater, as in tomorrow. Take care & have a great weekend... JANEY ... Read more
A good day...
Thursday, May 31, 2012      2 comments

Up early...took my little neighbor lady to a Dr. appt. then to the bank & then we stopped to have lunch. I have not tracked my food yet, but I will as soon as I finish this. I am going to walk or ride my bike at 5:00. I am on a roll...haha...a l... Read more
Me Again...
Wednesday, May 30, 2012      4 comments

I am proud to announce that I walked 1.5 miles & then got real ambitious & rode my husband's bike 3 miles. The weather was beautiful...no humidity & a real nice breeze. Last year I was unable to ride his bike because of my knees, but because I'v... Read more

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