August Goals, Week 3
Monday, August 13, 2012 2 comments
August goals: ~ Low alky beer, 4 or less, nothing before 10:10 COUPLE OF SLIPS BUT STILL DOING WELL! ~ Walk at work at least 15 minutes every day DOING GREAT SO FAR! ~ Run at least 2 sets of stairs at work every day DOING UBER WELL! ... Read more
August Goals Continued...
Wednesday, August 08, 2012 2 comments
August goals are as follows: ~ Low alky beer, 4 or less, nothing before 10:10 DOING WELL SO FAR! ~ Walk at work at least 15 minutes every day DOING WELL SO FAR! ~ Run at least 2 sets of stairs at work every day DOING UBER WELL! ~ Ke... Read more
Pushing into July!
Sunday, July 01, 2012 11 comments
How did I do in June? Really well in general, but could have done better. I have the supplement habit down so I can take that off my list for July. (I even added one more, l-Glutamate, to help with alcohol cravings.) I need to keep the "get... Read more
My First Lowcarbversary!
Thursday, June 28, 2012 12 comments
It was one year ago today that a testimonial on FlyLady's daily email led me to a blog by Gary Taubes and the scales fell from my eyes. I went to B&N that night and bought Why We Get Fat... and never looked back. I'm still far from my event... Read more
Don't Stand in the Fire
Sunday, May 27, 2012 12 comments
The world of video games has a vast amount of lingo, jargon, and abbreviations. One of my favorites from World of Warcraft actually appears on the loading screen once in a while if you've selected "Tips" in your settings. Normally you would see ... Read more
Goals for this week
Saturday, May 19, 2012 2 comments
Summer's right around the corner. I think this week I need to focus on wrapping up the school year (which coincides with my job's Fiscal Year, oddly enough), and lay out my plans not just for the upcoming week but for the next 3 months. I get fr... Read more
My Itty Bitty Little Routine
Wednesday, May 16, 2012 8 comments
SIMPLEMAW asked me weeks ago about what things I did in my "Itty Bitty Little Routine" - a mostly isometric series that I do at my desk - and I meant to write it down right away, but, well, life happens. These are not particularly difficult, esp... Read more
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