1-99 SparkPoints 45


reasons or excuses for eating
Sunday, July 07, 2013      1 comments

In a crowd of people all standing around eating and drinking on an unusually hot day.... This was the scene that had me craving food yesterday. It was so warm and I was uncomfortable. Wanting for something fun to do, some one fascinating t... Read more
Little Things
Monday, July 01, 2013      3 comments

Today has been a day to get little things done. Ya know those things that don't make a big difference to the rest of the world but still need to be done. I want to get more done but am pleased to have some things off of my 'to do' list whi... Read more
A new light
Saturday, June 29, 2013      3 comments

I've been looking at food in a different light as of the past few days. I look at it and think, " is this something that will be a healer and a value to my body? " This has helped me put a few things down and walk away. This isn't e... Read more
Poison/cure/ grey area
Tuesday, June 25, 2013      0 comments

Food in many forms is my poison. It is the enemy of my body when it includes wheat, rye, barley or hot peppers. Some foods are the cure for the damage these poisons have caused. I'm still trying to figure out which 'cures' are appropr... Read more
Sunday, June 23, 2013      3 comments

I need to work on catching myself doing the negative thoughts and turn it around to a positive as I would for a friend. I am typically very encouraging to my friends. I am making an effort to be a friend to myself. This is new to me.... Read more
Solar powered human?
Friday, June 21, 2013      2 comments

I wish I was solar powered today. It is a beautiful day outside. Lots of sunshine. and I feel like my battery is low on energy. What is wrong with me? Why am I so weary? ... Read more
Tuesday, May 28, 2013      0 comments

I'm glad that I've been so wonderfully active lately and at the same time I see that I need to in cooperate more veggies in my day. The sweet cravings have been winning out too much lately. I will work toward getting this under control...... Read more
Fighting the urge to sit still today
Monday, May 20, 2013      3 comments

Curling up with a book feels like the calling of the day. But first I am going to check some things off of the to -do list! So that I'm not beating myself up.... Read more
Sunday, May 19, 2013      2 comments

Today is a celebration in many churches for Pentecost. I'm so very grateful that the Lord sent the Holy Spirit to guide us. ... Read more
Wanted: likeable vegetables
Wednesday, January 09, 2013      3 comments

I have never had a fondness for vegetables. I don't know if they will ever achieve the stature of something as important in my life as ...well, chocolate but I'm trying to give them a fighting chance. The butternut squash soup I had today... Read more
The Celiac that Could
Sunday, January 06, 2013      3 comments

I feel like the Little Engine that Could. I have to play a running pep rally in my brain. I think I can. I think I can. I had another gluten eating nightmare last night. It was scarey. I hope I stop with the eating nightm... Read more
Time to rethink this mess!
Monday, December 20, 2010      4 comments

I'm not happy with myself!! Not at all. I've gotten off track. Horribly! What changed? Well, the doctor put me on medicine for my roseacea that required me to eat before taking it. That was an excuse to eat and it couldn't be a milk ... Read more
Side Effect or Side Benefit
Thursday, August 19, 2010      2 comments

Although it has been a short period of time, I think my fingernails are stronger since I've been eating healthier! This is an unexpected surprise!... Read more
Thinking vs. Doing
Thursday, August 05, 2010      3 comments

I read something today that really, really struck home for me. It said something to this effect, we can spend lots of time thinking about exercise and physical activity and still not do it. We need to DO IT!!! I can't write any more now... Read more
Closet Pearls Needed
Thursday, July 29, 2010      3 comments

How does a person clean out a closet when you aren't sure what might fit in the future? I need some pearls of wisdom on this. I try things on and look in the mirror to see how they look. I don't like the way ANY of them look on me. So I... Read more

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