WOOFERCOALBOY
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WOOFERCOALBOY's Blogs

I'm back...
Wednesday, April 24, 2019      7 comments

The laptop's anti-virus caught one Saturday evening, so I hurried over to the Geek Squad Monday morning to get it de-bugged. Apparently when it nails a bug, it also removes the step in a program that the virus attacked, so the startup didn't wor... Read more
2019 - Whee!
Friday, January 04, 2019      5 comments

I spent New Year's Eve at the Midnight Special party at WFMT - left home about 6:15 PM, got some groceries & ate some supper, then to the station by 8:30, greeted guests from 9 > 9:55, then live folk singers/musicians until 1:15. All the revele... Read more
Flu
Wednesday, January 31, 2018      10 comments

Bah, humbug. Coughing too hard to do aerobic exercise, so it'll have to be only weights, lying down. Bah, humbug.... Read more
update
Monday, January 02, 2017      0 comments

Getting ready to get moved out of apt temporarily for floor sanding/possible replacement (I hope not! Love my parquet.) Orchids starting to bloom - will probably miss that. Very gloomy outside, but Will Walk anyway.... Read more
Copied from Indygirl, who is MOST inspirational
Saturday, July 16, 2016      0 comments

I think most of us have the emotional eating issue. The emotions don't seem to discriminate either. If happy, eat to celebrate. If sad, eat to soothe. Angry? Cram down anything and everything possible! Lonely or bored? Grazing is probably the fr... Read more
Started new-to-me diabetes weight-loss challenge
Thursday, June 23, 2016      0 comments

The leg is improving, but if I overindulge in carbs, that's not going to continue.... Read more
motto from AUTIEJ's post of today
Thursday, May 19, 2016      0 comments

difference between hearing someone and LISTENING.... Read more
Problem being solved
Thursday, May 19, 2016      0 comments

A month ago I had a squamous cell carcinoma removed. It got horribly infected and took three different antibiotics to get under control. Improving, but when I am still/not moving around, I must keep the leg elevated, which is hard on my lower ba... Read more
Semi-saintly
Thursday, March 03, 2016      0 comments

Made 3 SparkRecipes today - Mediterranean Fritata for breakfast, Meatloaf Vegetable Muffins and Stuffed Mushrooms for dinner. Forgot the spinach in the mushrooms, but it's not good for my kidneys - high oxylate; and the muffin recipes didn't s... Read more
Post-Drive
Monday, April 27, 2015      0 comments

I've been goofing off - Pledge drive April 8-24, eating WHATEVER. Really bed, but haven't gained. think of what you might have lost! Or, rather, don't - that's not constructive. Back to testing & recording & exercising!... Read more
Tiring
Monday, March 23, 2015      0 comments

Really tire easily - didn't walk at all past 2 days. Walked today to PO, around in WT, to Ghiradelli's, to library. Heart not pounding, but panting.... Read more
Food for trip - difficult
Thursday, January 22, 2015      0 comments

I'm on a 32-day driving trip, and today's lunch was Hardee's Large BBQ Brisket, a major mistake: 930 calories, and it didn't even taste all that good. Last night I went to a steakhouse, thinking that I could find meat cooked the way I like it *a... Read more
Vegetables!
Friday, May 02, 2014      0 comments

Saw nutritionist yesterday - she found vegetables okay for kidney stone nonformation!! One carrot, half a cup of broccoli, one whole small tomato, iceberg lettuce, 4 inches of cucumber, mushrooms --- this means I can eat a salad! All I had thoug... Read more
Now a week into this struggle
Thursday, April 24, 2014      0 comments

Coughing way too much & too hard, still. Need pad for stress incontinence. HATE!... Read more
Ostrich
Sunday, January 12, 2014      0 comments

No more. Fly right.... Read more

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