WLMNGIRL4
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WLMNGIRL4's Blogs

Snow Day AGAIN!
Tuesday, March 06, 2018      4 comments

A day and a half of snow and I haven’t stepped a foot outside. The roads were in terrible condition so I worked from home and plan to again today. My hubby doesn’t have that option and with the ice storm proceeding the snow, I’ve been worried ... Read more
Started Facebook Group
Friday, March 02, 2018      1 comments

I started a Facebook group for family and friends since so many of us are working on a healthy lifestyle. Its a great way to share tips, good recipes and workouts! I hope people stay engaged and it takes off!... Read more
Another Snow Day
Saturday, February 24, 2018      1 comments

It started snowing hard around 2pm. We are expecting 6-10”. Hopefully the last big storm of the season but who knows! March is always a wild card in the weather department. ❄️ After prepping our weekly meals for 3 hours today I decided I wo... Read more
Bring on the snow!
Friday, February 23, 2018      2 comments

5 inches overnight, another 6-10 inches on the way Saturday! I can work from home so the commute is not an issue for me. My hubby had to head out this morning though. I decided to go get some morning exercise by shoveling the back patio and t... Read more
Teaching My Son
Monday, February 12, 2018      0 comments

My son has been struggling with his weight and has a heart condition. The doctor told us last year he needed to lose weight. I believe I am a pretty good role model with my own eating habits and the food we cook in our home, but being divorced... Read more
Elimination Phase II
Saturday, February 03, 2018      2 comments

Allergist was right on to have me do the elimination test with food a year ago. We discovered that dairy is not my friend and my coughing issue has now been gone for some time. Now we are focusing on other potential allergies so we are moving ... Read more
Possibly Last Blog
Monday, December 04, 2017      3 comments

I’ve used SP for years and have had much success. I love this app. I occassionally document on my blog but have become discouraged doing so. I feel this site is for encouragement not to be rude or snarky. I actually deleted my blog yesterday... Read more
Week 5 Post Op
Tuesday, November 21, 2017      0 comments

I am feeling more like me! One more week and all restrictions are lifted, I can’t wait!! I have gone back to work part time. I have one more week until I’m back to my full time schedule. And with the long holiday weekend I really only have a... Read more
Pop-Up Ads
Saturday, November 11, 2017      3 comments

I realize I can’t complain because I use the free SP app but I have to say it was a little funny seeing a Dunkin Donuts ad pop up!! 😉... Read more
Recovery Week 3
Wednesday, November 08, 2017      1 comments

I am in week 3 of my recovery from surgery. I am walking just about every day. Surgery really took me out for a bit but I am coming back and feeling more like myself. I still can’t touch weights for 3 more weeks but that’s okay walking is wor... Read more
Recovery
Thursday, October 26, 2017      5 comments

A week and a half after my surgery and I’m finally feeling like I’m on the mend. I have strict orders from the doctor. Absolutely zero lifting weights for 6 weeks! I can walk and next week I can add a few more activities. The lifting restric... Read more
Dr Visit
Thursday, September 14, 2017      5 comments

Went to the doctor this week for a check and he suggested I have my first mammogram before I left. I did it and was surprised it wasn't nearly as bad as I've heard from friends and family. Glad its done and results came back good. 🙂 ... Read more
Back to training
Sunday, September 10, 2017      3 comments

Tomorrow is day 1 of training! Can't wait to get back at it. Every other week to start with her giving me goals during the time off. 😀... Read more
Back to the trainer!
Friday, September 08, 2017      5 comments

I hired a trainer to help me learn to get results from exercise 4 years ago. I've been using her techniques for quite some time but they work! I feel like I got back into workout boredom, just going through the motions, no pun intended! Signe... Read more
Learning to Swim
Tuesday, June 27, 2017      1 comments

I agreed to do a triathlon, what was I thinking?! I have the fitness ability, I am just not a strong swimmer. Lucky for me this is a sprint tri and its an all women's tri with the Y. The new swimmers have different color caps and they have no... Read more

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