1,000-2,499 SparkPoints 2,102


That "Friend" who Subtlely Offends (we All Have One)
Tuesday, June 02, 2015      5 comments

We all have that one friend, the one who takes subtle jabs at you that hurt, bad. And you're never even sure she means to do it, so you feel weird confronting her about it. I have one of those people, and if she were anyone else, I'd drop her ... Read more
Day 6 of Respark, Major Breakthrough
Sunday, May 17, 2015      2 comments

I've written in earlier blogs this week about my depression, and my usually nagging inner voice that, from sun-up to sun-down, tells me what a failure I am. Self-criticism can be healthy in the sense that it can be motivating. However, somewhe... Read more
I Feel Great Today
Friday, May 15, 2015      2 comments

Today has been the first time in a long time that I woke up feeling great. That little, negative voice inside my head, the one that tells me every morning as soon as I awake that I am worthless and a failure, began to chime in but a louder, hap... Read more
Yesterday was Rough
Thursday, May 14, 2015      0 comments

Yesterday, Day 3 of my respark, was bad, very bad. I blew through almost 3,000 calories and didn't exercise at all. It was awful. I'm not letting it derail me in the least, but I guess I need to talk about it. My reaction was born from s... Read more
Resparking... Again
Tuesday, May 12, 2015      2 comments

I cannot even count how many times I have begun this journey, stopped, and ended up right back where I started. This has been a process of years. I keep saying "Well as long as I keep getting up again, that's all that matters." But such a man... Read more